The Angry Therapist

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 • The Angry Therapist
When You Finally Know What Love Actually Requires
The person who gives you butterflies might not be the person who can stand in the fire with you.
 • The Angry Therapist
Yes, We Googled You. And Your Ex. And Your Instagram Stories.
[Writing Live: Sh*t Your Therapist Would Never Tell You #11 ]
 • The Angry Therapist
The Part of You That Got Locked Away
And just like that, I learned the first lesson most of us eventually learn: The parts of you that feel most alive are often the first parts you're told…
 • The Angry Therapist
The First Time Your Relationship Didn't Break
Eight months in, we had our first real fight. That's when I learned the difference between a relationship that looks safe and one that actually is.
 • The Angry Therapist
You Don't Need a Fresh Start. You Need to Stop Abandoning Yourself Mid-Week.
It's not big dramatic moves or perfect moments. It's showing up on random Thursdays when you don't feel like it. It's the unsexy daily practice of not…
 • The Angry Therapist
RETREAT REFLECTIONS: What Happens When Strangers Show Up
The fear, the trepidation, the what the fuck did I sign myself up for feeling.
 • The Angry Therapist
Why You Turn Into a Teenager at the Dinner Table
All the tools you've learned? The therapy breakthroughs, the boundaries you've practiced, the communication skills you've worked on? They vanish. You…
 • The Angry Therapist
How Long Are You Going to Keep Punishing Yourself?
The person you need to forgive most isn't the one who hurt you. It's the version of you who didn't have the tools yet (plus a letter to myself).
 • The Angry Therapist
I'll Give You My Hand, But Not My Life
For years, I didn’t know the difference.
 • The Angry Therapist
Promise Me You Won't Try to Fix Me
[Writing Live: Sh*t Your Therapist Would Never Tell You #10 - The Sessions that made me…]
 • The Angry Therapist
The One Thing That Actually Predicts Whether Your Relationship Will Last
People want me to say communication. Or shared values. Or sexual chemistry. Or finding "the one."
 • The Angry Therapist
The Week That Proved We Had Legs
Ten days alone with our two-year-old daughter, Logan. No big deal, right? We had backup. Her mom was flying out to help. Two babysitters on call. School…
 • The Angry Therapist
The People You Outgrow Don't Always Leave Quietly
Here's the thing about outgrowing people: there's a specific kind of guilt that comes with it that nobody prepares you for.
 • The Angry Therapist
The Angry Therapist
The Angry Therapist
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