Recommended by Dan Ackers
The exact tools and reflections I've used to grow from hopeless anxiety, depression, and insomnia to objectively understanding how my inner world quietly shaped my constant stress—so that you can better manage stress brought on by your daily life.
Alex writes thoughtfully about identity, perfectionism and inner patterns that quietly shape our behavior. A strong fit for readers interested in honest personal growth.
Unresolved is a space for the thoughts that come after a decision is made.
I write about endings that don’t arrive with clean emotions about cutting things out of my life and still loving them, about clarity that comes faster than feeling.
This journal captures the subtle process of listening inward. She writes about identity and the honest recalibration that happens beneath the surface.
