Tha DEN 4.0 - App Store

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About Tha DEN

Kick start your fitness journey with Lionz Den Fitness. Together with our assistance, you'll have the best combination of nutrition & exercises available on a single app. With Tha DEN, you can begin your fitness journey...

Kick start your fitness journey with Lionz Den Fitness. Together with our assistance, you'll have the best combination of nutrition & exercises available on a single app. With Tha DEN, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why I have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Plan - Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * In-built Camera - Click consistent progress pictures with guidelines in the in-built camera and track your progress with more accuracy. * Check-ins - Gain complete insights around your overall performance with easy check-ins and real-time updates. * Progress - Stay on top of your progress with powerful analytics. * Plans to choose from - Go ahead and choose from multiple fitness plans that complement your fitness goals and requirements. * Wearable integration - Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Everyone's fitness goal is different, so should be their fitness plan. At Tha DEN, personalization is the key to unlock all your fitness goals. Note regarding Apple Health: App integrates with Apple Health to show your daily activity - distance, steps, active energy and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used along. Workout metrics are shared with the trainer to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.

Version History Bug fixes and performance improvements 4.0 Jan 29 Bug fixes and performance improvements 3.6.70 11/18/2025 Bug fixes and performance improvements 3.6.60 11/07/2025 Bug fixes and performance improvements 3.5.2 04/14/2025 Bug fixes and performance improvements 3.5 03/06/2025 Bug fixes and performance improvements 3.4.1 01/29/2025 Bug fixes and performance improvements 3.4 01/26/2025 Bug fixes and performance improvements 3.3.5 11/09/2024 Bug fixes and performance improvements 3.3 10/30/2024 Bug fixes and performance improvements 3.2.1 09/11/2024 Bug fixes and performance improvements 3.2 09/04/2024 Bug fixes and performance improvements 3.0 05/05/2024 Bug fixes and performance improvements 2.6 07/27/2023 Bug fixes and performance improvements 2.5 03/28/2023 Bug fixes and performance improvements 2.3 12/23/2022 Bug fixes and performance improvements 2.1 09/28/2022 Bug fixes and performance improvements 2.0 05/29/2022 Performance enhancements and bug fixes. 1.7 03/08/2022 This update includes: - Barcode Scan - To quickly search for food items by scanning the UPC code. - Trends - Workout, Nutrition, Water & Activity trends for better compliance and accountability. - Messaging enhancements - Now share voice memos and short videos to communicate better with the coach. - Post workout selfie - Easily share your selfie post workout on social and motivate your friends. Bunch of bug fixes and performance enhancements as well. 1.5.1 01/18/2022 1.0 11/30/2021

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Previous Versions

Here you can find the changelog of Tha DEN since it was posted on our website on 2023-03-29 23:32:40. The latest version is 4.0 and it was updated on 2026-07-02 12:30:54. See below the changes in each version.

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