The Rested Black Woman

Sacred strategy, emotional mastery, and embodied leadership for visionary women.

I’m the Abs Coach. On a mission to get my abs back and help women 50+ do the same. This is where we heal our relationship with ourselves, build confidence, and turn our stories, style, and experience into income with Substack and coaching.

Hi, I’m Janita — a reiki practitioner and sound healer as well as the energy behind The Libra Alchemy, a sacred space for those seeking healing, balance, and intentional transformation.

Reflections | Observations | Truth ..... With love - Always.

Sharing pieces of my soul through poetry and reflection, exploring the space between pain and grace. This is where my family stories and spiritual longings converge.

A messenger and teacher learning her way through life one musing, mixtape, and misstep at a time.

Join a veteran journalist on a journey to celebrate the restorative legacy of Black joy!

Ophelia is a published author, entrepreneur, and healing therapist. A RADA graduate, she balances a tech/media career, family life, and holistic wellness, inspiring others on their well-being journey.

A place where Creatives--especially Empaths--of African descent can come for faith-based encouragement after trauma. (Using Restored-Names Bible)