Substacks recommended by Tanmeet Sethi | Your Integrative Physician

Recommended by Tanmeet Sethi

Avanti Kumar Singh, MD

By Avanti Kumar-Singh

Tembi Locke | Solleva.

Solleva is where we gather to explore joy, wisdom, connection, and the radical possibility of beginning again.

Tembi is an expert storyteller, wise soul and thought provoking writer.

- Tanmeet Sethi

The Truth Today | By Nitika Chopra

Weekly reflections on truth, healing, and what it means to be human. Come for Truth Tuesdays and join the Inner Circle if you want to go deeper.

Nitika Chopra is authentic, brave and has real conversations about what it means to heal and thrive.

- Tanmeet Sethi

Wellness Discovery by Heather Hausenblas, PhD

By Heather Hausenblas

Fast facts for better health. I do the research so you don't have to. No lab coat required.

Heather provides science-backed health insights for midlife and beyond.

- Tanmeet Sethi

Michelle Seguin MD

Essays and reflections on food, medicine, and the seasons — with a monthly cookbook club from a doctor-gardener

Nest Wellness by Beth Bollinger

Low-glycemic recipes and tested wellness tips for reversing disease, supporting metabolic health, and proving to your inner skeptic that good health is not only possible - it’s delicious.

Beth not only teaches metabolic health in weekly practical articles, she also makes and literally curates the best recipes for your metabolic health by experimenting with her own CGM and research. She's a great resource!

- Tanmeet Sethi

Your Integrative Physician | Tanmeet Sethi, MD

Recommended by Tanmeet Sethi