Work as self care - with Tamu Thomas

✨ a cosy online space for curious readers ✨ from Sunday Times Bestselling author Emma Gannon. Books, work, wellbeing & creativity. Top literature Substack globally. "One of Britain’s most prominent Substack writers" — The Times

A growing community of curious minds, creatives, and changemakers. Segments as voted by readers: Project Updates, Things I'm Learning, Things I'm Loving (with special offers), Short Stories + Events & Opportunities

A newsletter for those who are hypno-curious. My name is Rachel from Rachel Clarke Therapy and I am a CBT Hypnotherapist, Coach and Supervisor. My aims are to educate, de-mystify and extoll the virtues of hypnotherapy.

An exploration — and celebration — of feeling a lot in a world that doesn’t always encourage it

Beyond the merit myth: money + millennial midlife.

I write about life with ADHD (suspected or diagnosed) as an introverted, sensitive and empathetic woman in midlife - one or two emails a month from a quiet, late-diagnosed ADHD coach.

This newsletter is for those who embrace imperfection, who find grace amidst life's various landscapes. I explore how to feel better, the beauty of diversity, spirituality, and the power of love. Join me on this unhurried journey of self-discovery.

Reflections on what it means to be human in a world that sometimes dehumanizes us. Tenderness, embodiment, community, human development, and of course, holding space.

A bestselling collection of work/life essays by Annie Ridout (non-fiction author, journalist for nationals, viral poet and Sunday Times bestselling ghostwriter)

Author of 'The Self-Care Revolution' and 9 other titles. Chartered Psychologist. Coach. Speaker. Mother. Expert in self-advocacy. Supporting people during stress, loss and change. Work with me 1:1 to find clarity, peace and a path of purposeful action.

Wholistic + realistic nourishment for mums in their middle years, who want more than the crumbs.

Resources on all things 'Body-Oriented Coaching' from The Somatic School.

Create a life that you don't regularly want to escape from with tools from a clinical psychologist specialised in trauma & burnout.

Exploring the human side of life as a creative, one messy thought at a time.