The Full You
Subscribe
Sign in
Home
Podcast
Notes
Chat
My Digital Library
Contact Us
Notes To My Heart
Sweet Peas & Snapdragons
About
I Don't Turn My Mind Off
It wants direction, not silence.
Jan 15
•
The Full You
5
2
Winter Sowing of Sweet Peas
A place for flowers, meaning, and the quiet joy of tending something over time
Jan 11
•
The Full You
2
1
Sweat Peas & Snapdragons
For the love of flowers....
Jan 11
•
The Full You
2
1
Staying
A note to my heart after reaching back toward an unfinished friendship
Jan 11
•
The Full You
5
1
A Different Kind of No
Choosing my mental health over what’s expected
Jan 9
•
The Full You
1
1
Most Popular
View all
Most People Want a Different Life
Nov 25, 2025
•
The Full You
29
5
5
The Day the Pattern Loses Its Power
Nov 17, 2025
•
The Full You
23
4
7
The Mentor Who Changed Everything
Jan 1, 2025
•
The Full You
23
2
3
Coping Is Not Healing
Jun 30, 2025
•
The Full You
23
8
2
You’re not here to fix yourself. You’re here to understand yourself.
Subscribe
Recent posts
View all
Jump & Switch
On moving forward without the full road...and returning with more capacity
Jan 7
•
The Full You
4
3
3
The Moment a Belief Takes Over
What’s happening inside you before you have time to think
Jan 2
•
The Full You
2
1
Letting The Work Be Enough
and getting comfortable working at a new level
Dec 30, 2025
•
The Full You
3
2
Beliefs Are Survival Decisions
From story to belief — how adaptation hardens into rules, and what changes when we notice
Dec 23, 2025
•
The Full You
4
1
The Architecture We Inherit
Wounds & Stories
Dec 23, 2025
•
The Full You
1
The Architecture Under Everything
Before you change your life, you have to know the structure underneath it.
Dec 10, 2025
•
The Full You
13
2
1
Notes to My Heart
December 2025
Dec 8, 2025
•
The Full You
15
2
3
The Space Between Two Worlds
Learn to Trust The Pull Inward Instead of Fighting It
Dec 5, 2025
•
The Full You
7
2
2
See all
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts
