CHECK LIST FOR SAFE SLEEPING

One of the best ways to prevent SIDS/SUDI is to be aware of known contributing factors and make sure to avoid them. The following check list will help you create a suitable environment for your baby.

[Information obtained from Sids and Kids]


Check List For Safe Sleeping

  1. Has baby been placed on the back to sleep?
  2. Is baby sleeping in a safe bassinette or cot and away from hazards?
  3. Does the cot meet your countries standards for cots?
  4. Is the mattress firm?
  5. Does the mattress fit the cot /bassinette well?
  6. Is the mattress clean and in good condition and flat (not titled or elevated)?
  7. Is baby’s face and head uncovered?
  8. Have any pillows, duvets, lambs wool, cot bumpers and soft toys been removed?
  9. If using a baby sleeping bag, does it have a fitted neck, armholes or sleeves and no hood?
  10. If using blankets rather than a sleeping bag, has baby been placed to sleep with feet touching the bottom of the cot /bassinette with blankets securely tucked in?
  11. Is baby having tummy time to play when awake and supervised?
  12. If you are a smoker have you stopped smoking or contacted your doctor or quit line for help?
  13. Remember never to sleep baby on a sofa, beanbag, waterbed or pillow.
  14. Are other family members aware of how to sleep baby safely?