Addiction Treatment in Iowa: Articles & Blog Posts

How Music May Support Your Recovery

Music: A Universal Language Music is a universal language that any and all can enjoy. The diverse selection of genres...

Dating While in Recovery

Addiction recovery professionals and those who have lived the experience first-hand can both attest to the potential complications of dating...

Finding Peace and Positivity in the Words of Others

Our current times are filled with immense uncertainty and tension. The COVID-19 health crisis and political uproar have caused even...

Tips for Enjoying a Sober Summer

It’s Almost Summer! Summertime is just around the corner. As much as many of us look forward to summer months,...

Mindfulness Resources to Use During Social Distancing

What Is Mindfulness? Mindfulness is a practice of awareness that allows us to connect deeper with self and with others....

Codeine Can Cause Problems – On Its Own and As a Gateway

If you have ever had a persistent cough or have experienced ongoing pain, it is likely that you have taken...

Childhood Trauma Can Lead to Substance Use

We all experience trauma in some form during our lives. Bullying, car accidents, or a sports injury are all considered...

Understanding Ritalin Risks – Pay Attention to These Signs of Addiction

Children and adults who are diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) are often treated with Ritalin. The stimulant—also known...

Co-Existing Conditions: The Connection Between Substance Abuse and Mental Health

Many mental health conditions can both cause and be caused by substance abuse. Substance use can also exacerbate any ongoing...

The Power of Words: Quotes and Inspiration for Daily Sobriety

There are magic moments where a word or phrase perfectly defines our feelings, gives voice to our thoughts, or embodies...

Physical Sobriety: How Fitness Training Benefits Recovery

Cleaner Living Sobriety brings with it a cleaner way of living. When someone is under the influence of substances, their...

Ten Points to Consider When Choosing a Recovery Facility

Key Things to Consider Whether you are seeking help for yourself or a loved one, the decision to enter an...

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