Courage to Create is where story meets neuroscience. I write about courage, identity, and using writing to break mental loops, make clearer decisions, and live the life you keep sensing but haven’t fully stepped into yet.
Guides, articles, and discussions about health, well-being, fitness, self-improvement, personal/professional development, longevity, and disease prevention with community support.
Sassy and sweet, entertaining transformational education for those in toxic relationships.
In each post, I break down an AITA-style story, revealing the toxic behaviors in others AND the ways the poster is toxic to themselves. Entertaining and engaging transformation!
I’m Sarah-Frances—a writer, coach, and woman who’s walked through self-doubt and found her way back to herself. I share stories and tools for people learning to trust their inner knowing. If you’re in the in-between, you’re not alone.
