The Reclamation Era | Steph Sprenger | Substack

Redacted: What Divorced Women Aren't Telling You

Introducing a new project + call for submissions

Apr 7, 2025 • Steph Sprenger

How to Curate Your Own Midlife Crisis

And how mine saved my life.

Mar 4, 2024 • Steph Sprenger

Lessons from the dark

On saving power and relishing the pause

Dec 19, 2025 • Steph Sprenger

Don't let grind culture grind you down.

Rising from the ashes of burnout

Nov 17, 2025 • Steph Sprenger

Midlife woman attempts to avoid hurting ChatGPT's feelings

Midwest Scandinavian Gen X-er hits unprecedented levels of "people" pleasing

Nov 10, 2025 • Steph Sprenger

Most Popular

The Case for Divorce

Jun 2, 2025 • Steph Sprenger

How "Cassandra Complex" hijacked my nervous system

May 14, 2025 • Steph Sprenger

Dear Midlife Woman: Nobody is Looking Out for You

Apr 30, 2025 • Steph Sprenger

The Artist's Way Hits Different When You're a Midlife Woman

Aug 4, 2025 • Steph Sprenger

The Reclamation Era

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