Unpacking

Unpacking

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A month of Mucinex and a mutiny on our immunity
stop resisting what is
Jan 16 • Stephanie Jucar Cooley
How to process transitions: get high while sober.
breathe thru the uncertainty of change
Dec 19, 2025 • Stephanie Jucar Cooley
My favorite thing to do is a hard sell
forest bathing is more than a walk in the park
Dec 5, 2025 • Stephanie Jucar Cooley
a hardly poetic, mostly frenetic mind on a phone addiction
dissecting creativity while fantasizing shattering my phone to smithereens
Nov 21, 2025 • Stephanie Jucar Cooley
5 seconds of time is all you need
Why the peak-end principle is a palatable way to remember experiences + I HEART JAZZERCISE (not sponsored I just love it)
Oct 17, 2025 • Stephanie Jucar Cooley
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How I grew my readership at a glacial pace
Feb 9, 2024 • Stephanie Jucar Cooley
How do I recover from being whitewashed?
Jan 26, 2024 • Stephanie Jucar Cooley
My 50 shades of loneliness and why I'm not going to change a thing about it
Mar 1, 2024 • Stephanie Jucar Cooley
The aftermath of quitting my podcast
May 17, 2024 • Stephanie Jucar Cooley
23 things I do to be less lonely
I decided to invest my time in community
Sep 26, 2025 • Stephanie Jucar Cooley
Things I'm really good at (THAT DON'T MAKE $$$$$$)
And, no, I don't want to monetize it.
Sep 12, 2025 • Stephanie Jucar Cooley
I had to take a pic to make sure I wasn't crazy
if you'd like another dose of wonder today
Aug 8, 2025 • Stephanie Jucar Cooley
It ain't about you
On mentorship or parenting or guiding someone you care about
Jul 25, 2025 • Stephanie Jucar Cooley
Is this psychic for real?
How mediums + mysticism have changed my relationships
Jul 11, 2025 • Stephanie Jucar Cooley
A badass poem
I WAS UGLY CRYING
Jun 27, 2025 • Stephanie Jucar Cooley
New brain, who dis?
My latest mood stabilizer is brain therapy, called Transcranial Magnetic Stimulation (TMS)
May 30, 2025 • Stephanie Jucar Cooley
Unpacking
Unpacking
Essays unpacking all sorts of baggage. On a messy mid-life, mental woes, mindful living (not in the BS way), and motherhood. Written by a failed podcaster, PR professional, newspaper reporter.

Unpacking

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