Stake

Stake amount
Polygon PoS Balance: 0
POL
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Commission
Est. rewards: APR varies by validator
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Non-custodial — you delegate POL but keep ownership. Always verify the URL before connecting.

Polygon Staking — delegate POL and earn rewards

Polygon Staking means delegating POL to a validator on the Polygon PoS chain to earn staking rewards and help secure the network. It is non-custodial — you delegate but keep ownership of your POL — and you stake from Ethereum mainnet, where the staking contracts live, using a wallet such as MetaMask.

Open staking app Read the docs
In brief

Polygon Staking is delegating POL to a Polygon PoS validator to earn rewards — non-custodial, staked from Ethereum mainnet. Recent yields run roughly 4–8% APR depending on the validator (rates change over time; live data at Staking Rewards); rewards are claimed manually, with a few-day unbonding period when you unstake.

Polygon Staking calculator

Estimate your rewards — you set the APR, since the rate varies by validator and over time.

APR 5.0%
Period
Estimated rewards— POL
Total after period— POL

You set the APR — actual Polygon Staking rewards vary by validator and over time, and are claimed manually. This is an estimate for education, not financial advice.

Polygon Staking at a glance

The essentials before you delegate POL — where staking lives, how rewards arrive and what to compare.

DetailWhat to know
Token POLnative gas and staking token of Polygon PoS
Where you stake Ethereum mainnetthe staking contracts live on Ethereum
Rewards Claimed manuallydistributed roughly every checkpoint (~34 min)
Unbonding A few dayswaiting period before withdrawal
What to compare Validator commission + uptimelower commission, higher uptime

Staking is built on proof-of-stake: validators secure the chain and delegators share in the rewards those validators earn. You need a little ETH for gas when you stake from Ethereum mainnet.

How to stake POL (Polygon Staking in 5 steps)

Delegating POL takes a few minutes from a Web3 wallet on Ethereum mainnet.

  1. Get POL and ETH. Hold the POL you want to stake plus a little ETH for gas on Ethereum mainnet.
  2. Connect your wallet. Open the official Polygon staking site and connect a wallet such as MetaMask on Ethereum mainnet.
  3. Choose a validator. Pick one with low commission and high uptime — delegators share the rewards the validator earns.
  4. Delegate POL. Enter the amount of POL to delegate and confirm the transaction in your wallet.
  5. Claim rewards. Rewards accrue roughly every checkpoint (~34 min) and are claimed manually; restake or withdraw.

Polygon Staking FAQ

Common questions about delegating POL, rewards and safety.

What is Polygon Staking?

Polygon Staking is delegating POL to a validator on the Polygon PoS chain to earn staking rewards and help secure the network. It is non-custodial: you delegate your POL but keep ownership of it, and you can unstake later. POL is the native gas and staking token of Polygon PoS, and the way how staking and delegation work mirrors proof-of-stake networks generally — your stake backs a validator that does the block-producing work.

How does Polygon Staking work?

You delegate POL to a validator rather than running validator hardware yourself. The validator produces and verifies blocks on the Polygon PoS network, and the delegators backing that validator share in the rewards it earns. Because the staking contracts live on Ethereum mainnet, your delegation transaction settles on Ethereum, while your stake helps secure Polygon PoS.

How do I start Polygon Staking and stake POL?

Hold POL plus a little ETH for gas, then connect a wallet such as MetaMask to the official Polygon staking site. Because you stake from Ethereum mainnet, the delegation transaction is signed there. Choose a validator, enter the amount of POL to delegate, and confirm. Always verify the official staking URL before connecting your wallet — bookmark it rather than following links from search ads or DMs.

What rewards does Polygon Staking pay and how are they claimed?

Rewards accrue in POL and are distributed roughly every checkpoint — about every 34 minutes. They do not auto-compound: you claim them manually from the staking dashboard, then choose whether to restake or withdraw. Recent yields have run roughly 4–8% APR depending on the validator, and the rate changes over time. You can compare live yields against the POL token market data before you delegate.

How do I choose a validator for Polygon Staking?

Compare validators on two things. Commission is the cut the validator keeps from rewards — lower commission means you keep more. Uptime and performance show how reliably the validator produces blocks — higher uptime means steadier rewards. Spreading delegation across reliable validators is common practice. You can review the full validator list and their live commission and performance figures in the official staking app.

Is Polygon Staking safe?

Polygon Staking is non-custodial — you delegate but keep ownership of your POL, so no operator can move your tokens. The main things to understand are the unbonding period (your POL is locked for a few days when you unstake before it becomes withdrawable) and validator choice (a poorly performing validator earns fewer rewards). No staking is risk-free, so verify the official URL, keep your seed phrase private, and never approve a transaction you do not recognise.

Sources: Ethereum.org, L2BEAT, CoinGecko, Binance Academy and Staking Rewards. · Last updated June 2026. Compare live APR in the staking app

Polygon Staking guides

Go deeper on the parts that matter most before you delegate POL.

Polygon Staking calculator → Model your POL staking rewards by APR, period and compounding. Choosing a validator → Compare commission, uptime and performance to pick a Polygon validator. Unstaking & unbonding → How to unstake POL and what the Polygon unbonding period means.

Polygon (POL) price chart

Live POL / USDT market data, loaded on demand.

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