{"id":1099,"date":"2025-04-12T10:00:54","date_gmt":"2025-04-12T03:00:54","guid":{"rendered":"https:\/\/stack.za.com\/?p=1099"},"modified":"2026-05-07T18:21:58","modified_gmt":"2026-05-07T11:21:58","slug":"thuc-an-ga-da","status":"publish","type":"post","link":"https:\/\/stack.za.com\/thuc-an-ga-da\/","title":{"rendered":"Th\u1ee9c \u0102n G\u00e0 \u0110\u00e1 \u2013 B\u00ed Quy\u1ebft \u0110\u1ec3 Chi\u1ebfn K\u00ea Sung M\u00e3n V\u00e0 L\u00ec \u0110\u00f2n"},"content":{"rendered":"

Th\u1ee9c \u0102n G\u00e0 \u0110\u00e1<\/b><\/a> kh\u00f4ng ch\u1ec9 l\u00e0 chuy\u1ec7n cho g\u00e0 \u0103n no, m\u00e0 l\u00e0 c\u1ea3 m\u1ed9t ngh\u1ec7 thu\u1eadt nu\u00f4i d\u01b0\u1ee1ng chi\u1ebfn k\u00ea sung m\u00e3n, l\u00ec \u0111\u00f2n v\u00e0 b\u1ec1n s\u1ee9c. G\u00e0 \u0111\u00e1 c\u00f3 \u0111\u00f2n hay \u0111\u1ebfn \u0111\u00e2u m\u00e0 \u0103n sai c\u00e1ch th\u00ec c\u0169ng d\u1ec5 xu\u1ed1ng phong \u0111\u1ed9, h\u1ee5t h\u01a1i gi\u1eefa tr\u1eadn. V\u00ec th\u1ebf, n\u1ebfu b\u1ea1n th\u1ef1c s\u1ef1 mu\u1ed1n nu\u00f4i ra m\u1ed9t chi\u1ebfn k\u00ea th\u1ef1c th\u1ee5 \u2013 kh\u1ecfe t\u1eeb trong, l\u00ec t\u1eeb x\u01b0\u01a1ng, d\u1ebbo dai t\u1eebng b\u01b0\u1edbc ch\u00e2n \u2013 th\u00ec h\u00e3y b\u1eaft \u0111\u1ea7u t\u1eeb m\u00e1ng \u0103n m\u1ed7i ng\u00e0y. V\u00e0 \u0111\u00e2y l\u00e0 b\u00ed quy\u1ebft t\u1eeb Betvisa<\/strong><\/a> gi\u00fap b\u1ea1n l\u00e0m \u0111\u00fang ngay t\u1eeb \u0111\u1ea7u.\u00a0<\/span><\/p>\n

T\u1ea7m quan tr\u1ecdng c\u1ee7a Th\u1ee9c \u0102n G\u00e0 \u0110\u00e1 v\u1edbi ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng<\/b><\/h2>\n

Nu\u00f4i g\u00e0 \u0111\u00e1 kh\u00f4ng ch\u1ec9 l\u00e0 chuy\u1ec7n luy\u1ec7n \u0111\u00f2n hay ch\u1ecdn gi\u1ed1ng, m\u00e0 <\/span>ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng<\/b> m\u1edbi l\u00e0 y\u1ebfu t\u1ed1 then ch\u1ed1t quy\u1ebft \u0111\u1ecbnh phong \u0111\u1ed9 c\u1ee7a m\u1ed9t chi\u1ebfn k\u00ea. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng l\u00fd do v\u00ec sao dinh d\u01b0\u1ee1ng l\u1ea1i quan tr\u1ecdng \u0111\u1ebfn v\u1eady:<\/span><\/p>\n

80% s\u1ee9c kh\u1ecfe \u2013 \u0111\u1ed9 b\u1ec1n \u2013 s\u1ee9c b\u1eadt c\u1ee7a g\u00e0 n\u1eb1m \u1edf ch\u1ebf \u0111\u1ed9 \u0103n<\/b><\/h3>\n

Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng chi\u1ebfm t\u1edbi 80% hi\u1ec7u qu\u1ea3 nu\u00f4i g\u00e0 \u0111\u00e1. G\u00e0 mu\u1ed1n sung m\u00e3n, l\u00ec \u0111\u00f2n, b\u1ec1n s\u1ee9c th\u00ec tr\u01b0\u1edbc h\u1ebft ph\u1ea3i c\u00f3 n\u1ec1n t\u1ea3ng th\u1ec3 l\u1ef1c t\u1ed1t \u2013 m\u00e0 n\u1ec1n t\u1ea3ng \u0111\u00f3 \u0111\u01b0\u1ee3c x\u00e2y b\u1eb1ng nh\u1eefng b\u1eefa \u0103n h\u1eb1ng ng\u00e0y. Dinh d\u01b0\u1ee1ng kh\u00f4ng \u0111\u1ee7 th\u00ec d\u00f9 g\u00e0 c\u00f3 gi\u1ed1ng t\u1ed1t, \u0111\u00f2n hay \u0111\u1ebfn \u0111\u00e2u c\u0169ng kh\u00f4ng th\u1ec3 ph\u00e1t huy h\u1ebft kh\u1ea3 n\u0103ng.<\/span><\/p>\n

\"Th\u1ee9c
Th\u1ee9c \u0102n G\u00e0 \u0110\u00e1 l\u00e0 g\u00ec?<\/figcaption><\/figure>\n

G\u00e0 \u0103n thi\u1ebfu ch\u1ea5t th\u00ec kh\u00f4ng th\u1ec3 l\u1ef1c, kh\u00f4ng sung, d\u1ec5 b\u1ec7nh<\/b><\/h3>\n

M\u1ed9t chi\u1ebfn k\u00ea \u0103n u\u1ed1ng thi\u1ebfu ch\u1ea5t s\u1ebd nhanh ch\u00f3ng t\u1ee5t pin, kh\u00f4ng h\u0103ng, kh\u00f4ng b\u1ec1n. Thi\u1ebfu tinh b\u1ed9t \u2013 g\u00e0 thi\u1ebfu s\u1ee9c. Thi\u1ebfu \u0111\u1ea1m \u2013 c\u01a1 y\u1ebfu. Thi\u1ebfu rau xanh v\u00e0 kho\u00e1ng \u2013 g\u00e0 d\u1ec5 n\u00f3ng gan, ti\u00eau h\u00f3a k\u00e9m, d\u1ec5 m\u1eafc b\u1ec7nh. H\u1eadu qu\u1ea3 l\u00e0 ra s\u1edbi ch\u01b0a \u0111\u01b0\u1ee3c v\u00e0i ch\u00e2n \u0111\u00e3 th\u1edf d\u1ed1c, m\u1ea5t phong \u0111\u1ed9 ngay gi\u1eefa tr\u1eadn.<\/span><\/p>\n

C\u00e1c lo\u1ea1i th\u1ee9c \u0103n cho g\u00e0 \u0111\u00e1 ph\u1ed5 bi\u1ebfn v\u00e0 c\u00f4ng d\u1ee5ng<\/b><\/h2>\n

D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1c lo\u1ea1i Th\u1ee9c \u0102n G\u00e0 \u0110\u00e1 ph\u1ed5 bi\u1ebfn v\u00e0 c\u00f4ng d\u1ee5ng c\u1ee5 th\u1ec3 c\u1ee7a t\u1eebng lo\u1ea1i:<\/span><\/p>\n

L\u00faa \u2013 th\u00f3c<\/b><\/h3>\n

L\u00faa ho\u1eb7c th\u00f3c l\u00e0 kh\u1ea9u ph\u1ea7n c\u01a1 b\u1ea3n kh\u00f4ng th\u1ec3 thi\u1ebfu trong m\u00e1ng \u0103n h\u00e0ng ng\u00e0y. \u0110\u00e2y l\u00e0 ngu\u1ed3n cung c\u1ea5p tinh b\u1ed9t gi\u00fap g\u00e0 duy tr\u00ec n\u0103ng l\u01b0\u1ee3ng ho\u1ea1t \u0111\u1ed9ng. Tuy nhi\u00ean, kh\u00f4ng ph\u1ea3i c\u1ee9 v\u1ed1c l\u00faa ra l\u00e0 cho \u0103n. L\u00faa n\u00ean \u0111\u01b0\u1ee3c ng\u00e2m n\u01b0\u1edbc s\u1ea1ch, \u0111\u00e3i b\u1ecf h\u1ea1t l\u00e9p, ph\u01a1i se kh\u00f4 r\u1ed3i m\u1edbi cho g\u00e0 \u0103n \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o ti\u00eau h\u00f3a t\u1ed1t v\u00e0 tr\u00e1nh sinh nhi\u1ec7t. M\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u00f2n d\u00f9ng l\u00faa m\u1ea7m \u0111\u1ec3 t\u0103ng \u0111\u1ed9 h\u1ea5p thu dinh d\u01b0\u1ee1ng.<\/span><\/p>\n

\"L\u01b0u
L\u01b0u \u00fd v\u1ec1 Th\u1ee9c \u0102n G\u00e0 \u0110\u00e1<\/figcaption><\/figure>\n

Rau xanh (rau mu\u1ed1ng, gi\u00e1 \u0111\u1ed7, x\u00e0 l\u00e1ch)<\/b><\/h3>\n

G\u00e0 \u0111\u00e1 \u0103n m\u1ed3i nhi\u1ec1u r\u1ea5t d\u1ec5 b\u1ecb n\u00f3ng trong, gan y\u1ebfu, d\u1ec5 sinh b\u1ec7nh. V\u00ec v\u1eady, rau xanh \u0111\u00f3ng vai tr\u00f2 nh\u01b0 li\u1ec1u thu\u1ed1c gi\u1ea3i \u0111\u1ed9c t\u1ef1 nhi\u00ean, gi\u00fap thanh nhi\u1ec7t, m\u00e1t gan, h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng. Ngo\u00e0i ra, rau c\u00f2n gi\u00fap c\u00e2n b\u1eb1ng kh\u1ea9u ph\u1ea7n \u0103n, tr\u00e1nh t\u00ecnh tr\u1ea1ng g\u00e0 b\u1ecb t\u00e1o b\u00f3n ho\u1eb7c ch\u1eadm ti\u00eau.<\/span><\/p>\n

M\u1ed3i t\u01b0\u01a1i (s\u00e2u, d\u1ebf, t\u00e9p, c\u00e1 nh\u1ecf)<\/b><\/h3>\n

Mu\u1ed1n g\u00e0 \u0111\u00e1 m\u00e1u l\u1eeda, l\u00ec \u0111\u00f2n, sung s\u1ee9c th\u00ec m\u1ed3i t\u01b0\u01a1i l\u00e0 kh\u00f4ng th\u1ec3 thi\u1ebfu. C\u00e1c lo\u1ea1i nh\u01b0 s\u00e2u, d\u1ebf, t\u00e9p nh\u1ecf, ho\u1eb7c c\u00e1 con gi\u00fap b\u1ed5 sung \u0111\u1ea1m \u0111\u1ed9ng v\u1eadt t\u1ef1 nhi\u00ean, k\u00edch th\u00edch b\u1ea3n n\u0103ng chi\u1ebfn \u0111\u1ea5u. Tuy nhi\u00ean, ph\u1ea3i cho \u0103n \u0111\u00fang li\u1ec1u l\u01b0\u1ee3ng \u2013 kh\u00f4ng l\u1ea1m d\u1ee5ng \u2013 v\u00e0 \u01b0u ti\u00ean th\u1eddi \u0111i\u1ec3m v\u1ea7n \u0111\u00f2n ho\u1eb7c tr\u01b0\u1edbc tr\u1eadn \u0111\u1ea5u \u0111\u1ec3 g\u00e0 \u0111\u1ea1t tr\u1ea1ng th\u00e1i sung m\u00e3n nh\u1ea5t.<\/span><\/p>\n

Vitamin v\u00e0 kho\u00e1ng ch\u1ea5t\u00a0<\/b><\/h3>\n

D\u00f9 kh\u1ea9u ph\u1ea7n \u0103n \u0111a d\u1ea1ng, g\u00e0 \u0111\u00e1 v\u1eabn c\u1ea7n \u0111\u01b0\u1ee3c b\u1ed5 sung vitamin t\u1ed5ng h\u1ee3p v\u00e0 kho\u00e1ng ch\u1ea5t thi\u1ebft y\u1ebfu \u0111\u1ec3 t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a, ng\u1eeba b\u1ec7nh v\u1eb7t v\u00e0 gi\u1eef c\u01a1 th\u1ec3 lu\u00f4n sung m\u00e3n. C\u00e1c s\u1ea3n ph\u1ea9m nh\u01b0 b\u1ed9t premix ho\u1eb7c men ti\u00eau h\u00f3a c\u00f3 th\u1ec3 tr\u1ed9n v\u00e0o th\u1ee9c \u0103n ho\u1eb7c n\u01b0\u1edbc u\u1ed1ng \u0111\u1ec1u r\u1ea5t hi\u1ec7u qu\u1ea3.<\/span><\/p>\n

Th\u1ee9c \u0103n c\u00f4ng nghi\u1ec7p (n\u1ebfu d\u00f9ng)<\/b><\/h3>\n

N\u1ebfu b\u1ea1n ch\u1ecdn c\u00e1ch nu\u00f4i k\u1ebft h\u1ee3p v\u1edbi th\u1ee9c \u0103n c\u00f4ng nghi\u1ec7p, h\u00e3y ch\u1ecdn \u0111\u00fang lo\u1ea1i d\u00e0nh ri\u00eang cho g\u00e0 \u0111\u00e1 ho\u1eb7c g\u00e0 v\u1eadn \u0111\u1ed9ng cao. Quan tr\u1ecdng nh\u1ea5t l\u00e0 ph\u1ea3i ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c ngu\u1ed3n g\u1ed1c, th\u00e0nh ph\u1ea7n v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng s\u1ea3n ph\u1ea9m, tr\u00e1nh d\u00f9ng lo\u1ea1i r\u1ebb ti\u1ec1n k\u00e9m ch\u1ea5t g\u00e2y t\u00edch n\u01b0\u1edbc, t\u0103ng m\u1ee1, l\u00e0m gi\u1ea3m phong \u0111\u1ed9 chi\u1ebfn k\u00ea.<\/span><\/p>\n

Ch\u1ebf \u0111\u1ed9 Th\u1ee9c \u0102n G\u00e0 \u0110\u00e1 theo t\u1eebng giai \u0111o\u1ea1n ph\u00e1t tri\u1ec3n\u00a0<\/b><\/h2>\n

M\u1ed7i giai \u0111o\u1ea1n ph\u00e1t tri\u1ec3n, m\u1ed7i c\u1ed9t m\u1ed1c r\u00e8n luy\u1ec7n \u0111\u1ec1u \u0111\u00f2i h\u1ecfi ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng kh\u00e1c nhau \u0111\u1ec3 ph\u00f9 h\u1ee3p v\u1edbi th\u1ec3 tr\u1ea1ng v\u00e0 m\u1ee5c ti\u00eau nu\u00f4i<\/span><\/p>\n

\"Th\u1ee9c
Th\u1ee9c \u0102n G\u00e0 \u0110\u00e1 c\u00f3 quan tr\u1ecdng v\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a ch\u00fang?<\/figcaption><\/figure>\n

G\u00e0 t\u01a1<\/b><\/h3>\n

Giai \u0111o\u1ea1n g\u00e0 t\u01a1 l\u00e0 l\u00fac g\u00e0 \u0111ang ph\u00e1t tri\u1ec3n x\u01b0\u01a1ng, c\u01a1 v\u00e0 khung h\u00ecnh. L\u00fac n\u00e0y c\u1ea7n cho \u0103n \u0111\u1ea7y \u0111\u1ee7 tinh b\u1ed9t, rau xanh v\u00e0 \u0111\u1ea1m v\u1eeba ph\u1ea3i, gi\u00fap g\u00e0 t\u0103ng tr\u01b0\u1edfng \u0111\u1ec1u v\u00e0 ch\u1eafc x\u01b0\u01a1ng. Tuy nhi\u00ean, ph\u1ea3i tr\u00e1nh t\u00ecnh tr\u1ea1ng t\u00edch m\u1ee1 th\u1eeba, v\u00ec g\u00e0 qu\u00e1 b\u00e9o s\u1ebd ch\u1eadm ch\u1ea1p v\u00e0 kh\u00f3 l\u00ean pin sau n\u00e0y. C\u00f3 th\u1ec3 t\u0103ng rau xanh v\u00e0 gi\u1ea3m m\u1ed3i t\u01b0\u01a1i n\u1ebfu th\u1ea5y g\u00e0 b\u1eaft \u0111\u1ea7u \u00ec.<\/span><\/p>\n

G\u00e0 v\u00e0o ch\u1ebf \u0111\u1ed9<\/b><\/h3>\n

Khi g\u00e0 b\u1eaft \u0111\u1ea7u b\u01b0\u1edbc v\u00e0o chu k\u1ef3 luy\u1ec7n t\u1eadp, c\u1ea7n t\u0103ng c\u01b0\u1eddng m\u1ed3i t\u01b0\u01a1i, b\u1ed5 sung vitamin v\u00e0 kho\u00e1ng ch\u1ea5t \u0111\u1ec3 gi\u00fap c\u01a1 ph\u00e1t tri\u1ec3n s\u0103n ch\u1eafc, t\u0103ng s\u1ee9c b\u1eadt v\u00e0 \u0111\u1ed9 l\u00ec \u0111\u00f2n. L\u00faa n\u00ean \u0111\u01b0\u1ee3c ch\u1ecdn k\u1ef9 h\u01a1n (ng\u00e2m \u2013 \u0111\u00e3i \u2013 ph\u01a1i se), \u0111\u1ed3ng th\u1eddi b\u1ed5 sung th\u00eam tr\u1ee9ng v\u1ecbt l\u1ed9n \u0111\u1ecbnh k\u1ef3 \u0111\u1ec3 n\u00e2ng th\u1ec3 l\u1ef1c. Giai \u0111o\u1ea1n n\u00e0y l\u00e0 b\u01b0\u1edbc \u0111\u1ec7m quan tr\u1ecdng tr\u01b0\u1edbc khi b\u01b0\u1edbc v\u00e0o c\u00e1c b\u00e0i t\u1eadp chuy\u00ean s\u00e2u.<\/span><\/p>\n

G\u00e0 v\u1ea7n v\u1ed7<\/b><\/h3>\n

Giai \u0111o\u1ea1n v\u1ea7n v\u1ed7 l\u00e0 l\u00fac g\u00e0 b\u1eaft \u0111\u1ea7u v\u00e0o c\u00e1c b\u00e0i t\u1eadp th\u1ef1c chi\u1ebfn. L\u00fac n\u00e0y, ch\u1ebf \u0111\u1ed9 \u0103n c\u1ea7n tinh ch\u1ec9nh k\u1ef9 l\u01b0\u1ee1ng h\u01a1n: gi\u1ea3m tinh b\u1ed9t nh\u1eb9, t\u0103ng rau xanh v\u00e0 \u0111\u1ea1m v\u1eeba ph\u1ea3i, kh\u00f4ng \u0111\u1ec3 g\u00e0 qu\u00e1 no g\u00e2y ch\u1eadm ti\u00eau, \u00ec b\u1ee5ng. C\u1ea7n chia nh\u1ecf b\u1eefa \u0103n, \u0111\u1eb7c bi\u1ec7t l\u00e0 tr\u01b0\u1edbc v\u00e0 sau bu\u1ed5i v\u1ea7n, \u0111\u1ec3 g\u00e0 h\u1ea5p thu hi\u1ec7u qu\u1ea3 v\u00e0 gi\u1eef phong \u0111\u1ed9. B\u1ed5 sung men ti\u00eau h\u00f3a ho\u1eb7c b\u1ed9t \u0111i\u1ec7n gi\u1ea3i c\u0169ng r\u1ea5t c\u1ea7n thi\u1ebft sau v\u1ea7n.<\/span><\/p>\n

G\u00e0 ra tr\u1eadn<\/b><\/h3>\n

Tr\u01b0\u1edbc khi cho g\u00e0 ra s\u1edbi, c\u1ea7n t\u0103ng m\u1ed3i \u0111\u00fang li\u1ec1u, th\u00eam tr\u1ee9ng v\u1ecbt l\u1ed9n, th\u1ecbt b\u00f2, c\u00e1 nh\u1ecf \u0111\u1ec3 t\u0103ng sung v\u00e0 \u0111\u1ea9y m\u00e1u chi\u1ebfn. Tuy nhi\u00ean, kh\u1ea9u ph\u1ea7n ph\u1ea3i g\u1ecdn nh\u1eb9, d\u1ec5 ti\u00eau, tr\u00e1nh g\u00e2y n\u1eb7ng b\u1ee5ng. G\u00e0 kh\u00f4ng n\u00ean \u0103n qu\u00e1 no tr\u01b0\u1edbc gi\u1edd \u0111\u1ea5u. Ngo\u00e0i ra, c\u00f3 th\u1ec3 cho u\u1ed1ng n\u01b0\u1edbc m\u1eadt ong lo\u00e3ng ho\u1eb7c b\u1ed9t t\u0103ng l\u1ef1c theo kinh nghi\u1ec7m ri\u00eang \u0111\u1ec3 g\u00e0 h\u01b0ng ph\u1ea5n v\u00e0 b\u1ec1n pin trong tr\u1eadn.<\/span><\/p>\n

L\u1eddi k\u1ebft<\/b><\/h2>\n

Tr\u00ean \u0111\u00e2y l\u00e0 nh\u1eefng ki\u1ebfn th\u1ee9c b\u1ed5 \u00edch v\u1ec1 Th\u1ee9c \u0102n G\u00e0 \u0110\u00e1 t\u1ea1i betvisa m\u00e0 ng\u01b0\u1eddi nu\u00f4i kh\u00f4ng th\u1ec3 b\u1ecf qua. \u0110\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c anh em ng\u01b0\u1eddi ch\u01a1i \u0111ang mu\u1ed1n \u0111\u1ea7u t\u01b0 d\u00e0i h\u1ea1n cho b\u1ed9 m\u00f4n \u0111\u00e1 g\u00e0, c\u00f3 ri\u00eang cho m\u00ecnh nh\u1eefng chi\u1ebfn k\u00ea ch\u1ea5t l\u01b0\u1ee3ng nh\u1ea5t. H\u00e3y \u00e1p d\u1ee5ng l\u1eddi khuy\u00ean v\u00e0 chia s\u1ebb cho nhi\u1ec1u anh em bi\u1ebft \u0111\u1ebfn.\u00a0<\/span><\/p>\n

>> Xem th\u00eam: C\u00e1ch Gi\u1eef N\u01b0\u1edbc Cho G\u00e0<\/strong><\/a>-Ki\u1ebfn Th\u1ee9c V\u00e0ng Kh\u00f4ng Th\u1ec3 B\u1ecf Qua<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"

Th\u1ee9c \u0102n G\u00e0 \u0110\u00e1 kh\u00f4ng ch\u1ec9 l\u00e0 chuy\u1ec7n cho g\u00e0 \u0103n no, m\u00e0 l\u00e0 c\u1ea3 m\u1ed9t ngh\u1ec7 thu\u1eadt nu\u00f4i d\u01b0\u1ee1ng chi\u1ebfn k\u00ea sung m\u00e3n, l\u00ec \u0111\u00f2n v\u00e0 b\u1ec1n s\u1ee9c. G\u00e0 \u0111\u00e1 c\u00f3 \u0111\u00f2n hay \u0111\u1ebfn \u0111\u00e2u m\u00e0 \u0103n sai c\u00e1ch th\u00ec c\u0169ng d\u1ec5 xu\u1ed1ng phong \u0111\u1ed9, h\u1ee5t h\u01a1i gi\u1eefa tr\u1eadn. V\u00ec th\u1ebf, n\u1ebfu b\u1ea1n th\u1ef1c […]\n","protected":false},"author":6,"featured_media":1102,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1099","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kien-thuc-nuoi-ga"],"acf":[],"_links":{"self":[{"href":"https:\/\/stack.za.com\/wp-json\/wp\/v2\/posts\/1099","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stack.za.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stack.za.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stack.za.com\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/stack.za.com\/wp-json\/wp\/v2\/comments?post=1099"}],"version-history":[{"count":5,"href":"https:\/\/stack.za.com\/wp-json\/wp\/v2\/posts\/1099\/revisions"}],"predecessor-version":[{"id":1227,"href":"https:\/\/stack.za.com\/wp-json\/wp\/v2\/posts\/1099\/revisions\/1227"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stack.za.com\/wp-json\/wp\/v2\/media\/1102"}],"wp:attachment":[{"href":"https:\/\/stack.za.com\/wp-json\/wp\/v2\/media?parent=1099"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stack.za.com\/wp-json\/wp\/v2\/categories?post=1099"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stack.za.com\/wp-json\/wp\/v2\/tags?post=1099"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}