About Squeezy Connect
Download this version of Squeezy if you have registered through your clinic. Squeezy Connect is the connected version of the pelvic floor muscle exercise app Squeezy (and you will need an invitation). In addition to all...
Download this version of Squeezy if you have registered through your clinic. Squeezy Connect is the connected version of the pelvic floor muscle exercise app Squeezy (and you will need an invitation). In addition to all the features you know and love, Squeezy Connect connects to your pelvic health clinicians through the Living With platform. Squeezy Connect allows you to share exercise plans and records, securely with your clinician between appointments. This enables clinicians to monitor your activity and progress, to support your treatment plan. Squeezy Connect and Living With comply with the NHS Information Governance requirements. To find out if you are able to access Squeezy Connect, ask your clinician if they have the Living With Platform. Or let your clinic know you’re interested in signing up here: . livingwith.health/request-squeezyconnect/ More about Squeezy Connect: Squeezy Connect has been designed by chartered physiotherapists specialising in pelvic health working in the NHS. It is suitable for anyone who is seeing a specialist physiotherapist for problems connected to their bladder, or pelvic floor muscles. Squeezy Connect can be tailored to a specific exercise programme and set to remind you when to do your exercises. It is simple to use, discreet, informative and has helpful visual and audio prompts to support your exercise programme, plus it maintains a record of the number of exercises you have completed. Squeezy Connect is also used for pelvic floor exercises during pregnancy. If your clinic has given you the Squeezy Maternity product within the app, you will find additional information provided by specialists on topics related to your pelvic health, both during pregnancy and in the period after childbirth (antenatal/postnatal). Getting support: . You can visit the support pages for articles on how to resolve any technical problems you may come across: support.livingwith.health . For further help you can submit a support ticket to the helpdesk: follow the link to “Submit a request” Squeezy Connect has been clinically reviewed and approved by the NHS for its clinical safety, and the original Squeezy won several industry awards including ehi Awards 2016, Health Innovation Network 2016, National Continence Care Awards 2015/16 and was a finalist for awards including Advancing Healthcare Awards 2014 and 2017, Abbvie Sustainable Healthcare Awards 2016. The app is UKCA marked as Class I medical device in the United Kingdom and developed in compliance with Medical Devices Regulations 2002 (SI 2002 No 618, as amended).
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Previous Versions
Here you can find the changelog of Squeezy Connect since it was posted on our website on 2025-05-05 20:23:23.
The latest version is 10.0.1 and it was updated on 2026-06-10 10:23:16. See below the changes in each version.
Squeezy Connect version 10.0.1
Updated At: 2026-06-10
Changes: Version History • Upgrades and bug fixes 10.0.1 18h ago • Improved audio and vibration reliability
• Improved exercise player animation synchronisation with audio 9.0.5 11/17/2025 • Fixed a bug that paused your music or podcasts when you started an exercise with headphones connected.
• Fixed a bug that caused the exercise sounds to play a second time when unpausing the player. 9.0.4 10/27/2025 • Added feature to view password when logging in.
• Fixed problems with text display and some images not showing completely. 9.0.3 10/21/2025 • Fixed the issue that exercise player animation stopped immediately if app animations is lessened or turned off from system settings.
• Fixed the issue that the exercise player is not opened after tapping on exercise notification. 9.0.1 10/08/2025 • Lots of under-the-hood upgrades to fix bugs and lay the groundwork for future feature updates 9.0.0 10/01/2025 • Fixed an issue where the YouTube consent message didn’t work properly with enlarged fonts
• Improved speed and responsiveness when viewing or editing diary entries
• Minor bug fixes, upgrades and improvements 8.0.0 07/16/2025 • Enable audio for some videos when phone is on silent 7.1.1 10/30/2024 • NEW - For the Squeezy Maternity product, additional content about pelvic health and maternity
• Improved speed of download of content in the information section (this was sometimes slow or could stall on devices in low power mode)
• Minor compatibility upgrades
(Note: availability of some features depends on the services your clinic provides) 7.1.0 10/28/2024 • Fix for “no content found” occasionally being displayed when the app was started up with an unstable internet connection
• Fix for a rare issue which prevented a handful of users from submitting antenatal & postnatal questionnaires to their clinic 7.0.3 06/24/2024 • You now only need to grant YouTube playback permission once. Your choice will be remembered the next time you play a video. You can change your mind via a button directly within the app (go to My account => Legal).
• Upgrades & minor fixes 7.0.1 06/17/2024 • Improvements to snoozing of notifications
• Various minor upgrades & fixes 6.0.6 03/11/2024 • Support for embedded YouTube videos
• Minor bug fixes and improvements 6.0.3 02/01/2024 This update prevents the app from crashing in rare situations when moving through the different exercises in a session. 5.0.3 11/10/2023 Fixed an error that can occur when opening the app from a notification 5.0.2 11/08/2023 • New: bladder diary progression badge on the Home Screen
• New: prompts to help ensure diaries are finished on schedule
• New: videos on how to squeeze and changing your exercise plan, linked from information section
• New: direct links from Squeezy Connect to goals, diaries and questionnaires within the Living With app
• Fixed: home screen was displaying the wrong day/time for the next session if you had a session scheduled for 11pm or later
• Various technical improvements & bug fixes 5.0.1 11/01/2023 • Fixed a rare crash that could occur when filling in a questionnaire 4.3.3 08/08/2023 • App badges show overdue exercises
• Improved exercise timer visuals
• New feature to set target for diary duration
• Diary duration is displayed in notifications
• Minor bug fixes and improvements 4.3.2 07/31/2023 • Restored double-vibration at start of squeeze
• Minor bug fixes and improvements 4.2.1 05/24/2023 • Restored double-vibration at start of squeeze
• Restored background audio functionality
• Removed reminders for sessions completed ahead of schedule
• Added option to disable the 20- and 40-minute repeat reminders
• Updated Privacy Policy and EULA
• Incorrect error message when opening the app has been resolved
• Minor bug fixes and improvements
Thanks for all the feedback! 4.2.0 05/15/2023 Fixed features
• "How to Squeeze" link in the "exercise plan" screen 4.0.1 02/21/2023 New & improved features
• Improved look and feel
• Updates to the “Information” section
• Ability to delete your account
• Prompts to save your exercises before leaving your exercise session
Fixed features
• Audio and vibration settings are now saved
• App data backup and restore
• App crash after updating now fixed
• Some minor bug fixes
Other
• Updated Privacy Policy and EULA 4.0.0 02/19/2023 New & improved
• New Squeezy Maternity product with antenatal and postnatal questionnaires
• App install size now smaller (further improvements still to come)
(Availability of features depends on your clinic)
Fixed
• A couple of rare situations causing app crashes 3.1.0 05/30/2022 Minor bug fixes. 3.0.6 05/12/2022 New & improved features
• Visual display of today’s exercise progress
• Updated exercise player controls
• Exercise record now shows your exercise progress as a graph and list
• New ”my health” area includes updated diaries and questionnaires
• Improved readability of text, including restyled information section
Fixed features
• Bug fixes in exercise record, bladder diary and exercise reminders
• Fixes to problems sending data to your clinic in some situations
• Any problems? Let us know via
[email protected]
Other
• Devices running iOS 11 and earlier are no longer supported 3.0.5 04/25/2022
Squeezy Connect version 9.0.5
Updated At: 2025-11-17
Changes: • Improved audio and vibration reliability
• Improved exercise player animation synchronisation with audio
Squeezy Connect version 9.0.0
Updated At: 2025-10-01
Changes: Oct 1, 2025
Version 9.0.0
• Lots of under-the-hood upgrades to fix bugs and lay the groundwork for future feature updates
Squeezy Connect version 8.0.0
Updated At: 2025-07-16
Changes: Jul 16, 2025
Version 8.0.0
• Fixed an issue where the YouTube consent message didn’t work properly with enlarged fonts
• Improved speed and responsiveness when viewing or editing diary entries
• Minor bug fixes, upgrades and improvements
Squeezy Connect version 7.1.1
Updated At: 2024-10-30
Changes: Oct 30, 2024
Version 7.1.1
• Enable audio for some videos when phone is on silent
Disclaimer
Official App Store Link
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