Spontaneous Yoga

Spontaneous Yoga

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The kind of attention that works with pain
Svahyaya, bliss, and curious, kind attention
Jan 12 • Liz
Why I offer payment plans for chiropractic care and yogic energy work
Holding space for a new way of being together
Jun 25, 2025 • Liz
People always want to know what I’m doing when I do energy work.
A life that is more than fine.
Mar 28, 2025 • Liz
We do yoga together.
Is self care good care?
Feb 11, 2025 • Liz
Coming soon
This is Spontaneous Yoga.
May 13, 2024 • Liz
Spontaneous Yoga
Spontaneous Yoga
Feel great moving your body. Online yoga accessible anywhere.
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Spontaneous Yoga

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