Slow down. One breath at a time.
A beautiful, minimal breathing app to help you relax, focus, and find inner peace.
Designed for tranquility
A clean, distraction-free interface that helps you focus on what matters most.
Multiple Patterns
4-7-8, Box Breathing, and more techniques
Visual Guidance
Smooth animations guide every breath
Daily Reminders
Gentle nudges to keep your practice consistent
No ads. Ever.
We believe mindfulness should be accessible without distractions. That's why Slow is completely free of ads.
Just you and your breath.
Everything you need to find calm
Simple tools designed with intention to help you breathe better.
Multiple Patterns
Choose from proven techniques like 4-7-8 for sleep, box breathing for stress, and more.
Beautiful Guidance
Follow smooth visual animations that guide each breath with calming precision.
Haptic Feedback
Subtle vibrations keep you focused without needing to watch the screen.
Daily Reminders
Set gentle reminders to take mindful breaks throughout your day.
Multiple Languages
Available in your preferred language for a personalized experience.
Distraction-Free
A clean, minimal design that helps you focus on what matters: your breath.
Start your journey to peace
Whether you need help falling asleep, managing stress, or simply taking a moment to pause, Slow is here to guide you through each breath.