Fun Recipes and Crafts to Celebrate the Winter...
Are you feeling Olympic fever yet? The 2026 Winter Olympics in Milan-Cortina, Italy, kicks off Feb. 6, with an opening...
Set SMART Skating Goals
by Stephanie Siclari As ice skaters, we are often so eager to accomplish the next skill, pass the next...
The Small Stuff Matters! (Spot the Difference Activity)
A good skater pays attention to the little details when perfecting a skill. Check out this fun activity that will...
Interpretive Skating
NOTE: Interpretive is a discounted event for all 2026 ISI National competitions. This means that a skater who is already...
Building an Effective Off-Ice Strength & Conditioning Plan
by Ethan Burgess Your body is a complex machine that needs a variety of different training methods to perform at...
Make Your Own Mini Rink!
This adorable ice rink is a fun toy to take while traveling, especially on long car rides. It’s super easy and...
Empower Your Child Through Conversation
by Jim Thompson Question: What does a child need least when he or she returns home from the physically and...
Raising a Healthy Skater: Tips for Parents
Parenting has never been an easy job. We've all seen extremes of over- or under-parenting, both of which are not...
Boot Basics 101
To enjoy your favorite sport, you need the right equipment. For figure skaters, the most important piece of equipment is...
4 Benefits of Resistance Band Training for Figure...
Figure skating requires great strength, balance, mobility and flexibility. Many skaters will spend several hours weekly working off the ice...
ISI National Event Checklist
ISI National Event Checklist At least 3 months before event: Visit the ISI website (skateisi.org) to get event details. Pass...
