From dissecting my creative processes to intimate stories about living an artistic life on my terms and mindset coaching for artists and creatives. An introspective - at times philosophical - publication to ignite your creativity and soothe your heart.
Simple practices for bodies that forgot what 'settled' feels like. Breathwork, yoga and grounding that works anywhere. If you want to build a safe home from within - welcome!
I'm a channel writer and a light warrior, spreading positivity, wisdom and advice to everyone I can. Having transformed my own life, I am now coaching others to open their hearts and create a life they love. And I guide people to find their purpose.
Happiness within is not selfish, it is a gift. When we cultivate joy, we uplift those around us, helping to ease their burdens.
Joy, by its very nature, seeks connection. It reaches beyond us, fulfilling its purpose through the act of sharing.
Weekly movement, breath, and lifestyle tips to help busy tired modern people stay calm & grounded with lasting energy, based on Yoga therapy, Qigong and wisdom of Traditional Chinese Medicine.