{"id":12,"date":"2018-10-04T06:10:38","date_gmt":"2018-10-04T06:10:38","guid":{"rendered":"http:\/\/doctoralex.wpengine.com\/?page_id=12"},"modified":"2026-03-13T11:45:31","modified_gmt":"2026-03-13T18:45:31","slug":"homepage","status":"publish","type":"page","link":"https:\/\/siliconpsych.com\/","title":{"rendered":"Homepage"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jmvbv1uc-c0be7fd0a314105b3b8193dd1e1d2bf9\">\n.avia-section.av-jmvbv1uc-c0be7fd0a314105b3b8193dd1e1d2bf9 .av-parallax .av-parallax-inner{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/siliconpsych.com\/wp-content\/uploads\/LandingWater.jpg);\nbackground-position:50% 50%;\nbackground-attachment:scroll;\n}\n<\/style>\n<div id='stretchcontainer'  class='avia-section av-jmvbv1uc-c0be7fd0a314105b3b8193dd1e1d2bf9 main_color avia-section-no-padding avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  menlo-homepage-header avia-full-stretch av-parallax-section avia-bg-style-parallax container_wrap fullsize'  data-section-bg-repeat='stretch'><div class='av-parallax' data-avia-parallax-ratio='0.3' ><div class='av-parallax-inner main_color avia-full-stretch'><\/div><\/div><div class='container av-section-cont-open' ><main  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-12'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jmvbx003-670a6e8e28906f41257288e6273f497b\">\n#top .flex_column.av-jmvbx003-670a6e8e28906f41257288e6273f497b{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n.flex_column.av-jmvbx003-670a6e8e28906f41257288e6273f497b{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n.responsive #top #wrap_all .flex_column.av-jmvbx003-670a6e8e28906f41257288e6273f497b{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n<\/style>\n<div  class='flex_column av-jmvbx003-670a6e8e28906f41257288e6273f497b av_one_full  avia-builder-el-1  el_before_av_one_full  avia-builder-el-first  wood-header first flex_column_div av-zero-column-padding avia-full-stretch  '     ><section  class='av_textblock_section av-jmvfbh6w-8310654aef35cb4025e5efef1b8d385a '  ><div class='avia_textblock menlo-floating-text left-accent' ><div class=\"header-panel-logo\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-366\" src=\"https:\/\/siliconpsych.com\/wp-content\/uploads\/MenloParkLogo.png\" alt=\"\" width=\"180\" height=\"180\" \/><\/div>\n<h1><span class=\"menlo-park\">Menlo Park<\/span> <span class=\"psych-sleep-medicine\">Psychiatry &amp; Sleep Medicine<\/span><\/h1>\n<p style=\"text-align: left;\">At SiliconPsych, we specialize in helping our patients achieve their best by addressing the essential connection between mind, body, and heart. Our Stanford-trained, dual board-certified experts combine over a decade of experience with cutting-edge solutions to help you optimize mental health, sleep, and overall well-being.<\/p>\n<p style=\"text-align: left;\">We take a holistic approach that integrates psychology, biology, and lifestyle strategies, empowering you to reduce stress, enhance focus, and restore balance. Whether you&#8217;re striving for peak performance or seeking deeper peace, our personalized care is designed to help you thrive.<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-nmpc-182c1c8e7b534f1c8320268d19079396\">\n@keyframes av_boxShadowEffect_av-nmpc-182c1c8e7b534f1c8320268d19079396-column {\n0%   { box-shadow:  0 0 0 0 ; opacity: 1; }\n100% { box-shadow:  0 0 10px 0 ; opacity: 1; }\n}\n.flex_column.av-nmpc-182c1c8e7b534f1c8320268d19079396{\nbackground-color:#fff9ed;\n}\n<\/style>\n<div  class='flex_column av-nmpc-182c1c8e7b534f1c8320268d19079396 av_one_full  avia-builder-el-3  el_after_av_one_full  el_before_av_one_half  first flex_column_div  column-top-margin'     ><\/div><div class='flex_column_table av-jmvbz3pa-26fdb90147be16cb86b65ce09d25491d sc-av_one_half av-break-at-tablet-flextable av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jmvbz3pa-26fdb90147be16cb86b65ce09d25491d\">\n#top .flex_column_table.av-equal-height-column-flextable.av-jmvbz3pa-26fdb90147be16cb86b65ce09d25491d{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n.flex_column.av-jmvbz3pa-26fdb90147be16cb86b65ce09d25491d{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\nbackground:url(https:\/\/siliconpsych.com\/wp-content\/uploads\/MoonTexture.jpg) 50% 50% no-repeat scroll ;\n}\n<\/style>\n<div  class='flex_column av-jmvbz3pa-26fdb90147be16cb86b65ce09d25491d av_one_half  avia-builder-el-4  el_after_av_one_full  el_before_av_one_half  menlo-left-panel first no_margin av-break-at-tablet flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding avia-full-stretch  column-top-margin'     ><section  class='av_textblock_section av-jmvge3zn-e2a1c310d7027576364f8447c5307b9d '  ><div class='avia_textblock menlo-text-box manual-darkmode' ><p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-201\" src=\"https:\/\/siliconpsych.com\/wp-content\/uploads\/VintageIllus1.png\" alt=\"\" width=\"341\" height=\"90\" \/><\/p>\n<h4><strong>Why SiliconPsych?<\/strong><\/h4>\n<p>We offer a novel integration of psychiatry and sleep \u2014\u00a0our two most fundamental states of existence.<\/p>\n<p>Everything from minimal medication to transformative therapy, to improve every aspect of day and night. We make a big impact by helping people sleep, feel, and think better.<\/p>\n<ul>\n<li><strong>Stanford-trained specialists<\/strong> with dual board certifications in psychiatry and sleep medicine.<\/li>\n<li><strong>Over 10 years of success<\/strong> helping individuals achieve their personal and professional goals.<\/li>\n<li><strong>Leaders in research and innovation<\/strong>, driving advancements in mental health and sleep science.<\/li>\n<li><strong>Trusted voices in major media outlets<\/strong>, including\u00a0<em>The New York Times<\/em>,\u00a0<em>Forbes<\/em>,\u00a0<i>Sleep Foundation<\/i>\u00a0and\u00a0<em>Psychology Today<\/em>.<\/li>\n<\/ul>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-13ut4-6b11c3601a4943f45eef1c766c9a58cb\">\n#top .flex_column_table.av-equal-height-column-flextable.av-13ut4-6b11c3601a4943f45eef1c766c9a58cb{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n.flex_column.av-13ut4-6b11c3601a4943f45eef1c766c9a58cb{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-13ut4-6b11c3601a4943f45eef1c766c9a58cb av_one_half  avia-builder-el-6  el_after_av_one_half  avia-builder-el-last  no_margin av-break-at-tablet flex_column_table_cell av-equal-height-column av-align-middle av-hide-on-mobile av-zero-column-padding  column-top-margin'     ><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='av_section_2'  class='avia-section av-8ic4-75cbb662fc8fdc2fdef3dbc177c1232f main_color avia-section-default avia-no-border-styling  avia-builder-el-7  el_after_av_section  el_before_av_section  menlo-media-container avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-12'><div class='entry-content-wrapper clearfix'>\n<section  class='av_textblock_section av-nvcg-b17ebbe129b25e5eae63bee8fdc29a81 '  ><div class='avia_textblock' ><h5 style=\"text-align: center; font-size: 33px; padding-bottom: 33px;\"><a href=\"https:\/\/siliconpsych.com\/news\/\">Nationally Recognized Expertise<\/a><\/h5>\n<\/div><\/section>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k756qa9w-83c7a917277f6eec4aae9195eb8d3bd1\">\n#top .hr.hr-invisible.av-k756qa9w-83c7a917277f6eec4aae9195eb8d3bd1{\nheight:100px;\n}\n<\/style>\n<div  class='hr av-k756qa9w-83c7a917277f6eec4aae9195eb8d3bd1 hr-invisible  avia-builder-el-9  el_after_av_textblock  el_before_av_one_fourth  av-small-hide av-mini-hide'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class='flex_column_table av-k756ovp3-7e608270f265c760b7b41f88a1454ee0 sc-av_one_fourth av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k756ovp3-7e608270f265c760b7b41f88a1454ee0\">\n#top .flex_column_table.av-equal-height-column-flextable.av-k756ovp3-7e608270f265c760b7b41f88a1454ee0{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n.flex_column.av-k756ovp3-7e608270f265c760b7b41f88a1454ee0{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-k756ovp3-7e608270f265c760b7b41f88a1454ee0 av_one_fourth  avia-builder-el-10  el_after_av_hr  el_before_av_one_fourth  first flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-12e9g-c561fd9ce735d1b8341ea7765b18bc66\">\n.avia-image-container.av-12e9g-c561fd9ce735d1b8341ea7765b18bc66 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-12e9g-c561fd9ce735d1b8341ea7765b18bc66 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-12e9g-c561fd9ce735d1b8341ea7765b18bc66 av-styling- avia-align-center  avia-builder-el-11  avia-builder-el-no-sibling  nofollow'  ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-31862 avia-img-lazy-loading-not-31862 avia_image ' src=\"https:\/\/siliconpsych.com\/wp-content\/uploads\/ny-newspaper.png\" alt='' title='ny-newspaper'  height=\"64\" width=\"168\"  \/><\/div><\/div><\/div><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-9pdcgf-7fe786c418c08d356f04d9643893aa4e\">\n#top .flex_column_table.av-equal-height-column-flextable.av-9pdcgf-7fe786c418c08d356f04d9643893aa4e{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n.flex_column.av-9pdcgf-7fe786c418c08d356f04d9643893aa4e{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-9pdcgf-7fe786c418c08d356f04d9643893aa4e av_one_fourth  avia-builder-el-12  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-12e9g-20-d0364e68b641b8eb5dc97009b3d791f1\">\n.avia-image-container.av-12e9g-20-d0364e68b641b8eb5dc97009b3d791f1 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-12e9g-20-d0364e68b641b8eb5dc97009b3d791f1 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-12e9g-20-d0364e68b641b8eb5dc97009b3d791f1 av-styling- avia-align-center  avia-builder-el-13  avia-builder-el-no-sibling '  ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-16161 avia-img-lazy-loading-not-16161 avia_image ' src=\"https:\/\/siliconpsych.com\/wp-content\/uploads\/logo-discover.png\" alt='' title='logo discover'  height=\"112\" width=\"365\"  \/><\/div><\/div><\/div><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-dl3cpb-3e2c70d8a5ccad2c1dce567b47090d0c\">\n#top .flex_column_table.av-equal-height-column-flextable.av-dl3cpb-3e2c70d8a5ccad2c1dce567b47090d0c{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n.flex_column.av-dl3cpb-3e2c70d8a5ccad2c1dce567b47090d0c{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-dl3cpb-3e2c70d8a5ccad2c1dce567b47090d0c av_one_fourth  avia-builder-el-14  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-12e9g-19-97718174cd950bb4d87979b1e0c2baa7\">\n.avia-image-container.av-12e9g-19-97718174cd950bb4d87979b1e0c2baa7 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-12e9g-19-97718174cd950bb4d87979b1e0c2baa7 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-12e9g-19-97718174cd950bb4d87979b1e0c2baa7 av-styling- avia-align-center  avia-builder-el-15  avia-builder-el-no-sibling '  ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-1509 avia-img-lazy-loading-not-1509 avia_image ' src=\"https:\/\/siliconpsych.com\/wp-content\/uploads\/logo-us-news-world-report.png\" alt='' title='logo us news &amp; world report'  height=\"104\" width=\"408\"  \/><\/div><\/div><\/div><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-131c0-ef953b29a865ec3c024c75d3b26ea6ec\">\n#top .flex_column_table.av-equal-height-column-flextable.av-131c0-ef953b29a865ec3c024c75d3b26ea6ec{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n.flex_column.av-131c0-ef953b29a865ec3c024c75d3b26ea6ec{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-131c0-ef953b29a865ec3c024c75d3b26ea6ec av_one_fourth  avia-builder-el-16  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ksb37g3j-16a7eb24df5d19d7331843031b8dbe44\">\n.avia-image-container.av-ksb37g3j-16a7eb24df5d19d7331843031b8dbe44 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-ksb37g3j-16a7eb24df5d19d7331843031b8dbe44 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-ksb37g3j-16a7eb24df5d19d7331843031b8dbe44 av-styling- avia-align-center  avia-builder-el-17  avia-builder-el-no-sibling '  ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-14610 avia-img-lazy-loading-not-14610 avia_image ' src=\"https:\/\/siliconpsych.com\/wp-content\/uploads\/logo-popular-science.jpg\" alt='' title='logo popular science'  height=\"59\" width=\"336\"  \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ajfisf-3dd8604d9df3fa51c2dc313fef7f38c0\">\n.flex_column.av-ajfisf-3dd8604d9df3fa51c2dc313fef7f38c0{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-ajfisf-3dd8604d9df3fa51c2dc313fef7f38c0 av_one_fourth  avia-builder-el-18  el_after_av_one_fourth  el_before_av_one_fourth  first flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-12e9g-18-6a6e8b91da83c91289e5e999e6804990\">\n.avia-image-container.av-12e9g-18-6a6e8b91da83c91289e5e999e6804990 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-12e9g-18-6a6e8b91da83c91289e5e999e6804990 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-12e9g-18-6a6e8b91da83c91289e5e999e6804990 av-styling- avia-align-center  avia-builder-el-19  avia-builder-el-no-sibling '  ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-9973 avia-img-lazy-loading-not-9973 avia_image ' src=\"https:\/\/siliconpsych.com\/wp-content\/uploads\/logo-cosmopolitan.jpg\" alt='' title='logo cosmopolitan'  height=\"55\" width=\"157\"  \/><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3lps-d36df00abe9fa38983897108960b51fb\">\n.flex_column.av-3lps-d36df00abe9fa38983897108960b51fb{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-3lps-d36df00abe9fa38983897108960b51fb av_one_fourth  avia-builder-el-20  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kpye4sne-d9610a1d819e9d2164772a55072893c5\">\n.avia-image-container.av-kpye4sne-d9610a1d819e9d2164772a55072893c5 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-kpye4sne-d9610a1d819e9d2164772a55072893c5 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-kpye4sne-d9610a1d819e9d2164772a55072893c5 av-styling- avia-align-center  avia-builder-el-21  avia-builder-el-no-sibling '  ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-14430 avia-img-lazy-loading-not-14430 avia_image ' src=\"https:\/\/siliconpsych.com\/wp-content\/uploads\/Parade-Magazine-01-1-1.png\" alt='' title='Parade-Magazine-01-1'  height=\"103\" width=\"487\"  \/><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-fxyh9r-3b0f251281ea7445c3da4bbf22ec2b6e\">\n.flex_column.av-fxyh9r-3b0f251281ea7445c3da4bbf22ec2b6e{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-fxyh9r-3b0f251281ea7445c3da4bbf22ec2b6e av_one_fourth  avia-builder-el-22  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-12e9g-17-1834da4a41bf5b55f758704a34ee8858\">\n.avia-image-container.av-12e9g-17-1834da4a41bf5b55f758704a34ee8858 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-12e9g-17-1834da4a41bf5b55f758704a34ee8858 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-12e9g-17-1834da4a41bf5b55f758704a34ee8858 av-styling- avia-align-center  avia-builder-el-23  avia-builder-el-no-sibling '  ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-1069 avia-img-lazy-loading-not-1069 avia_image ' src=\"https:\/\/siliconpsych.com\/wp-content\/uploads\/logomenshealth.jpeg\" alt='' title='logo+men&#039;s+health'  height=\"99\" width=\"387\"  \/><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k756ozzw-96c12c8497d68d7923302cc95cdecece\">\n.flex_column.av-k756ozzw-96c12c8497d68d7923302cc95cdecece{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-k756ozzw-96c12c8497d68d7923302cc95cdecece av_one_fourth  avia-builder-el-24  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-12e9g-16-cb6a8ea725d8fcd112f58d891ce09dd1\">\n.avia-image-container.av-12e9g-16-cb6a8ea725d8fcd112f58d891ce09dd1 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-12e9g-16-cb6a8ea725d8fcd112f58d891ce09dd1 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-12e9g-16-cb6a8ea725d8fcd112f58d891ce09dd1 av-styling- avia-align-center  avia-builder-el-25  avia-builder-el-no-sibling '  ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-327 avia-img-lazy-loading-not-327 avia_image ' src=\"https:\/\/siliconpsych.com\/wp-content\/uploads\/NBCnews.jpg\" alt='' title='NBCnews'  height=\"220\" width=\"300\"  \/><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ci0o9r-55e1c90f1aa1b3a9b2d85a00ee05706f\">\n.flex_column.av-ci0o9r-55e1c90f1aa1b3a9b2d85a00ee05706f{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-ci0o9r-55e1c90f1aa1b3a9b2d85a00ee05706f av_one_fourth  avia-builder-el-26  el_after_av_one_fourth  el_before_av_one_fourth  first flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-12e9g-15-9a88b7c1137d80726645b6fd69696d91\">\n.avia-image-container.av-12e9g-15-9a88b7c1137d80726645b6fd69696d91 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-12e9g-15-9a88b7c1137d80726645b6fd69696d91 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-12e9g-15-9a88b7c1137d80726645b6fd69696d91 av-styling- avia-align-center  avia-builder-el-27  avia-builder-el-no-sibling '  ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-980 avia-img-lazy-loading-not-980 avia_image ' src=\"https:\/\/siliconpsych.com\/wp-content\/uploads\/logo-huffpost.jpg\" alt='' title='logo huffpost'  height=\"78\" width=\"290\"  \/><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6hr6hr-475757a38a901af22ca8c3c147e9b7d4\">\n.flex_column.av-6hr6hr-475757a38a901af22ca8c3c147e9b7d4{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-6hr6hr-475757a38a901af22ca8c3c147e9b7d4 av_one_fourth  avia-builder-el-28  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-12e9g-14-eb66fac5f0a2cfba7b733b198eba6b8c\">\n.avia-image-container.av-12e9g-14-eb66fac5f0a2cfba7b733b198eba6b8c img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-12e9g-14-eb66fac5f0a2cfba7b733b198eba6b8c .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-12e9g-14-eb66fac5f0a2cfba7b733b198eba6b8c av-styling- avia-align-center  avia-builder-el-29  avia-builder-el-no-sibling '  ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-11805 avia-img-lazy-loading-not-11805 avia_image ' src=\"https:\/\/siliconpsych.com\/wp-content\/uploads\/logo-business-insider.png\" alt='' title='logo business insider'  height=\"151\" width=\"333\"  \/><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7q0jlr-d224ee028ccd0e7e26de023dcaa9662e\">\n.flex_column.av-7q0jlr-d224ee028ccd0e7e26de023dcaa9662e{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-7q0jlr-d224ee028ccd0e7e26de023dcaa9662e av_one_fourth  avia-builder-el-30  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-12e9g-13-59214e86ce17432128f2b980ee67c701\">\n.avia-image-container.av-12e9g-13-59214e86ce17432128f2b980ee67c701 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-12e9g-13-59214e86ce17432128f2b980ee67c701 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-12e9g-13-59214e86ce17432128f2b980ee67c701 av-styling- avia-align-center  avia-builder-el-31  avia-builder-el-no-sibling '  ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-9281 avia-img-lazy-loading-not-9281 avia_image ' src=\"https:\/\/siliconpsych.com\/wp-content\/uploads\/logo-good-housekeeping-v3.jpg\" alt='' title='logo good housekeeping v3'  height=\"63\" width=\"203\"  \/><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4tq1kf-a8346f15124092953f7ed776ce785373\">\n.flex_column.av-4tq1kf-a8346f15124092953f7ed776ce785373{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-4tq1kf-a8346f15124092953f7ed776ce785373 av_one_fourth  avia-builder-el-32  el_after_av_one_fourth  el_before_av_hr  flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-12e9g-12-4318e86304ab3244c4f6f4f7f15259dd\">\n.avia-image-container.av-12e9g-12-4318e86304ab3244c4f6f4f7f15259dd img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-12e9g-12-4318e86304ab3244c4f6f4f7f15259dd .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-12e9g-12-4318e86304ab3244c4f6f4f7f15259dd av-styling- avia-align-center  avia-builder-el-33  avia-builder-el-no-sibling '  ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-2324 avia-img-lazy-loading-not-2324 avia_image ' src=\"https:\/\/siliconpsych.com\/wp-content\/uploads\/logo-healthline-new.jpg\" alt='' title='logo healthline new'  height=\"48\" width=\"210\"  \/><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k756qa9w-21-80bc17c8c8fa0453583360f19d86d680\">\n#top .hr.hr-invisible.av-k756qa9w-21-80bc17c8c8fa0453583360f19d86d680{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-k756qa9w-21-80bc17c8c8fa0453583360f19d86d680 hr-invisible  avia-builder-el-34  el_after_av_one_fourth  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section  class='av_textblock_section av-jmyabkcd-fbc7e2f278fe1373d3d1556f0c588be0 '  ><div class='avia_textblock' ><h5 style=\"text-align: center; font-size: 33px; padding-bottom: 33px;\">Elevate Your Potential<\/h5>\n<p style=\"text-align: center;\">Take the first step toward transforming your mental health and sleep. From mindfulness to medication, our team helps you unlock your full potential\u2014mind, body, and heart. Get started today.<\/p>\n<div  class='avia-button-wrap av-12raw-37731457d418f70744cb4a058a8ce00b-wrap avia-button-center  avia-builder-el-36  avia-builder-el-no-sibling '><a href='https:\/\/siliconpsych.com\/contact-us\/'  class='avia-button av-12raw-37731457d418f70744cb4a058a8ce00b av-link-btn avia-icon_select-no avia-size-large avia-position-center avia-color-theme-color'   aria-label=\"BOOK A CONSULT\"><span class='avia_iconbox_title' >BOOK A CONSULT<\/span><\/a><\/div>\n<\/div><\/section>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jmyftsl1-c631a2bd708dec8f050e9d01290834f2\">\n#top .hr.hr-invisible.av-jmyftsl1-c631a2bd708dec8f050e9d01290834f2{\nheight:30px;\n}\n<\/style>\n<div  class='hr av-jmyftsl1-c631a2bd708dec8f050e9d01290834f2 hr-invisible  avia-builder-el-37  el_after_av_textblock  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jmvhsmhr-5830d8571270ad4c969eafd4ba9f5084\">\n.avia-section.av-jmvhsmhr-5830d8571270ad4c969eafd4ba9f5084 .av-section-color-overlay{\nopacity:0.9;\nbackground-image:url(https:\/\/siliconpsych.com\/wp-content\/uploads\/StarBkgd-Tile.png);\nbackground-repeat:repeat;\n}\n<\/style>\n<div id='av_section_3'  class='avia-section av-jmvhsmhr-5830d8571270ad4c969eafd4ba9f5084 main_color avia-section-default avia-no-border-styling  avia-builder-el-38  el_after_av_section  el_before_av_section  menlo-background-tiles avia-bg-style-scroll av-section-color-overlay-active container_wrap fullsize'  ><div class=\"av-section-color-overlay-wrap\"><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-12'><div class='entry-content-wrapper clearfix'>\n<section  class='av_textblock_section av-jmvfbh6w-25-be2c48cae9b37b54a43654539d4de602 '  ><div class='avia_textblock menlo-floating-text right-accent specialties-list' ><h2 style=\"text-align: center;\">Areas of Expertise<\/h2>\n<p><strong><span style=\"color: #978777;\"><a style=\"color: #978777!important;\" href=\"https:\/\/siliconpsych.com\/psychiatry\/anxiety\/\">Anxiety<\/a><\/span> <\/strong><\/p>\n<p><span style=\"color: #978777;\"><a style=\"color: #978777;\" href=\"https:\/\/siliconpsych.com\/psychiatry\/depression\/\"><strong>Depression<\/strong><\/a><\/span><\/p>\n<p><span style=\"color: #978777;\"><strong>ADHD and Performance Optimization<\/strong><\/span><\/p>\n<p><span style=\"color: #978777;\"><strong>Bipolar Disorder <\/strong><\/span><\/p>\n<p><span style=\"color: #978777;\"><strong><a style=\"color: #978777;\" href=\"https:\/\/siliconpsych.com\/sleep-medicine\/insomnia\/\">Insomnia<\/a> <\/strong><\/span><\/p>\n<p><span style=\"color: #978777;\"><strong>Fatigue \/ Daytime Sleepiness <\/strong><\/span><\/p>\n<p><span style=\"color: #978777;\"><a style=\"color: #978777;\" href=\"https:\/\/siliconpsych.com\/sleep-medicine\/sleep-apnea\/\"><strong>Obstructive Sleep Apnea (testing and treatment)<\/strong><\/a><\/span><\/p>\n<p><span style=\"color: #978777;\"><strong><a style=\"color: #978777;\" href=\"https:\/\/siliconpsych.com\/psychiatry\/ketamine\/\">Ketamine Assisted Therapy<\/a> <\/strong><\/span><\/p>\n<p><span style=\"color: #978777;\"><strong>Psychedelic Support and Integration <\/strong><\/span><\/p>\n<p><span style=\"color: #978777;\"><strong>Collaborative, informed and effective therapy<\/strong><\/span><\/p>\n<div  class='avia-button-wrap av-12raw-2-4a563199fb046f7845bd4db9bc18c386-wrap avia-button-center  avia-builder-el-40  avia-builder-el-no-sibling '><a href='https:\/\/siliconpsych.com\/team\/'  class='avia-button av-12raw-2-4a563199fb046f7845bd4db9bc18c386 av-link-btn avia-icon_select-no avia-size-large avia-position-center avia-color-theme-color'   aria-label=\"Meet Our Team\"><span class='avia_iconbox_title' >Meet Our Team<\/span><\/a><\/div>\n<\/div><\/section>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jmviatk4-a213effdaa81fb40c3585ae878b4b59c\">\n.avia-section.av-jmviatk4-a213effdaa81fb40c3585ae878b4b59c .av-parallax .av-parallax-inner{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/siliconpsych.com\/wp-content\/uploads\/OurWorkWater.jpg);\nbackground-position:50% 50%;\nbackground-attachment:scroll;\n}\n<\/style>\n<div id='stretchcontainer'  class='avia-section av-jmviatk4-a213effdaa81fb40c3585ae878b4b59c main_color avia-section-no-padding avia-no-border-styling  avia-builder-el-41  el_after_av_section  el_before_av_section  avia-full-stretch av-parallax-section avia-bg-style-parallax container_wrap fullsize'  data-section-bg-repeat='stretch'><div class='av-parallax' data-avia-parallax-ratio='0.3' ><div class='av-parallax-inner main_color avia-full-stretch'><\/div><\/div><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-12'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-13ut4-22-f56e29568745670638feeceb7ad9d868 sc-av_one_half av-break-at-tablet-flextable av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-13ut4-22-f56e29568745670638feeceb7ad9d868\">\n.flex_column.av-13ut4-22-f56e29568745670638feeceb7ad9d868{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-13ut4-22-f56e29568745670638feeceb7ad9d868 av_one_half  avia-builder-el-42  el_before_av_one_half  avia-builder-el-first  first no_margin av-break-at-tablet flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jmvbz3pa-24-9053e5b519ff83c89aac4341c6d12c12\">\n.flex_column.av-jmvbz3pa-24-9053e5b519ff83c89aac4341c6d12c12{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\nbackground:url(https:\/\/siliconpsych.com\/wp-content\/uploads\/VintageSun.jpg) 0% 50% no-repeat scroll ;\n}\n<\/style>\n<div  class='flex_column av-jmvbz3pa-24-9053e5b519ff83c89aac4341c6d12c12 av_one_half  avia-builder-el-43  el_after_av_one_half  avia-builder-el-last  menlo-right-panel no_margin av-break-at-tablet flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding avia-full-stretch  '     ><section  class='av_textblock_section av-jmvge3zn-23-1f0ad4ec4a96c773960db747e9b2c876 '  ><div class='avia_textblock menlo-text-box manual-darkmode' ><p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-202 size-full\" src=\"https:\/\/siliconpsych.com\/wp-content\/uploads\/VintageIllus2.png\" alt=\"\" width=\"355\" height=\"90\" \/><\/p>\n<h2 style=\"text-align: center;\">Our work together<\/h2>\n<p><strong>Personal &#8211; <\/strong>We&#8217;re a small group of specialists with expertise in everything sleep and wake related. We consult and work closely together. Readily available providers, easy access, with quick replies. We work closely and communicate regularly with your existing medical \/ care team (as requested). Our small size keeps it personal, and highly effective.<\/p>\n<p><strong>Experienced &#8211;<\/strong> We&#8217;ve made amazing breakthroughs for people who have been stuck, sometimes for years. For more complex cases, we offer KAP &#8211; ketamine assisted psychotherapy. Our expertise has won mention in numerous prestigious publications and media channels.<\/p>\n<p><strong>Psychopharmacology &#8211; <\/strong>We offer cutting edge, effective and <em>minimalist<\/em> medical treatment. We move the needle through precise work and analysis, with a focus on symptoms over labels.<\/p>\n<p><strong>Sleep Medicine &#8211;<\/strong> Sleep is the foundation of our practice, because sleep is <em>essential<\/em> for the mind. We focus on sleep, insomnia, and daytime performance optimization to maximize your natural strengths.<\/p>\n<p><strong>Therapy \/ Coaching &#8211; <\/strong>We get to the point. Your time is valuable and limited. We provide career and life coaching as well as goal directed, problem-focused interpersonal therapy. It&#8217;s not always about meds, and we holistically appreciate that.<\/p>\n<p><em>&#8220;Technical analysis of seemingly chaotic sets of information yielded surprisingly accurate results. That was cool.&#8221;\u00a0<\/em><\/p>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jndz3ji9-c34ae0731a22abe934de3d7238dab8f9\">\n.avia-section.av-jndz3ji9-c34ae0731a22abe934de3d7238dab8f9{\nbackground-color:#ffffff;\nbackground-image:unset;\n}\n<\/style>\n<div id='testimonials_header_container'  class='avia-section av-jndz3ji9-c34ae0731a22abe934de3d7238dab8f9 alternate_color avia-section-no-padding avia-no-border-styling  avia-builder-el-45  el_after_av_section  el_before_av_section  avia-bg-style-scroll av-minimum-height av-minimum-height-75 av-height-75  container_wrap fullsize'   data-av_minimum_height_pc='75' data-av_min_height_opt='75'><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-12'><div class='entry-content-wrapper clearfix'>\n<section  class='av_textblock_section av-jndz0mzl-b00e9b836129324b79e7e05f12e297d2 '  ><div class='avia_textblock' ><h5 style=\"text-align: center;\">What people are saying&#8230;<\/h5>\n<\/div><\/section>\n<div  class='avia-testimonial-wrapper av-jnp9rmg3-d049ec3d748a18808aa4df301d295fa9 avia-slider-testimonials avia-slider-2-testimonials avia_animate_when_almost_visible av-large-testimonial-slider av-slideshow-ui av-control-default av-slider-hover-pause av-slideshow-autoplay av-loop-endless av-loop-manual-endless' data-slideshow-options=\"{&quot;animation&quot;:&quot;fade&quot;,&quot;autoplay&quot;:true,&quot;loop_autoplay&quot;:&quot;endless&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;bg_slider&quot;:false,&quot;keep_padding&quot;:&quot;&quot;,&quot;hoverpause&quot;:true,&quot;show_slide_delay&quot;:0}\">\n<section class=\"avia-testimonial-row\"><div class='avia-testimonial av-3fjuk-d51a6334da61c07861218af7ba42e185 avia-testimonial-row-1 avia-first-testimonial flex_column no_margin av_one_half'><div class='avia-testimonial_inner' ><div class='avia-testimonial-content '><div class='avia-testimonial-markup-entry-content' ><div class=\"testimonial-moons-accent\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/TestimonialMoon1-Teal.png\" \/><br \/>\n<img decoding=\"async\" src=\"\/wp-content\/uploads\/TestimonialMoon2-Brwn.png\" \/><br \/>\n<img decoding=\"async\" src=\"\/wp-content\/uploads\/TestimonialMoon3-Brwn.png\" \/><br \/>\n<img decoding=\"async\" src=\"\/wp-content\/uploads\/TestimonialMoon4-Brwn.png\" \/><br \/>\n<img decoding=\"async\" src=\"\/wp-content\/uploads\/TestimonialMoon5-Brwn.png\" \/><\/div>\n<p><strong>\u201cI&#8217;m a different person. I sleep better.<\/strong><br \/>\n<em>Tons of energy, great outlook, I don\u2019t know how I can be any better.\u201d<\/em><\/p>\n<\/div><\/div><div class=\"avia-testimonial-meta\"><div class=\"avia-testimonial-arrow-wrap\"><div class=\"avia-arrow\"><\/div><\/div><div class='avia-testimonial-meta-mini' ><\/div><\/div><\/div><\/div>\n<div class='avia-testimonial av-2x1q0-94696db9f46a3e4fbd4692e0a018062d avia-testimonial-row-1 flex_column no_margin av_one_half'><div class='avia-testimonial_inner' ><div class='avia-testimonial-content '><div class='avia-testimonial-markup-entry-content' ><div class=\"testimonial-moons-accent\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/TestimonialMoon1-Brwn.png\" \/><br \/>\n<img decoding=\"async\" src=\"\/wp-content\/uploads\/TestimonialMoon2-Teal.png\" \/><br \/>\n<img decoding=\"async\" src=\"\/wp-content\/uploads\/TestimonialMoon3-Brwn.png\" \/><br \/>\n<img decoding=\"async\" src=\"\/wp-content\/uploads\/TestimonialMoon4-Brwn.png\" \/><br \/>\n<img decoding=\"async\" src=\"\/wp-content\/uploads\/TestimonialMoon5-Brwn.png\" \/><\/div>\n<p><strong>\u201cI feel the best I&#8217;ve been in a long time. Like myself.<\/strong><br \/>\n<em>Haven&#8217;t taken any anxiety meds for 6 days, haven\u2019t had the need. More focused, more productive, and less chaotic.&#8221;<\/em><\/p>\n<\/div><\/div><div class=\"avia-testimonial-meta\"><div class=\"avia-testimonial-arrow-wrap\"><div class=\"avia-arrow\"><\/div><\/div><div class='avia-testimonial-meta-mini' ><\/div><\/div><\/div><\/div>\n<div class='avia-testimonial av-6o4s-3f7c8c5881861a9875c154753bd071f8 avia-testimonial-row-1 flex_column no_margin av_one_half'><div class='avia-testimonial_inner' ><div class='avia-testimonial-content '><div class='avia-testimonial-markup-entry-content' ><div class=\"testimonial-moons-accent\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/TestimonialMoon1-Brwn.png\" \/><br \/>\n<img decoding=\"async\" src=\"\/wp-content\/uploads\/TestimonialMoon2-Brwn.png\" \/><br \/>\n<img decoding=\"async\" src=\"\/wp-content\/uploads\/TestimonialMoon3-Teal.png\" \/><br \/>\n<img decoding=\"async\" src=\"\/wp-content\/uploads\/TestimonialMoon4-Brwn.png\" \/><br \/>\n<img decoding=\"async\" src=\"\/wp-content\/uploads\/TestimonialMoon5-Brwn.png\" \/><\/div>\n<p><strong>&#8220;He actually listens and works WITH you to come up with solutions.<\/strong><br \/>\n<em>Unlike other doctors, he never blamed me and I felt like he was my partner (albeit a much smarter partner) at all times. I now sleep 7 or 8 hours every night. He&#8217;s also a warm person, easy to talk to, no big ego and has a great sense of humor.&#8221;<\/em><\/p>\n<\/div><\/div><div class=\"avia-testimonial-meta\"><div class=\"avia-testimonial-arrow-wrap\"><div class=\"avia-arrow\"><\/div><\/div><div class='avia-testimonial-meta-mini' ><\/div><\/div><\/div><\/div>\n<div class='avia-testimonial av-1kpd8-fca3fe4cdc45c318963ebaaaeab61bc2 avia-testimonial-row-1 flex_column no_margin av_one_half'><div class='avia-testimonial_inner' ><div class='avia-testimonial-content '><div class='avia-testimonial-markup-entry-content' ><div class=\"testimonial-moons-accent\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/TestimonialMoon1-Brwn.png\" \/><br \/>\n<img decoding=\"async\" src=\"\/wp-content\/uploads\/TestimonialMoon2-Brwn.png\" \/><br \/>\n<img decoding=\"async\" src=\"\/wp-content\/uploads\/TestimonialMoon3-Brwn.png\" \/><br \/>\n<img decoding=\"async\" src=\"\/wp-content\/uploads\/TestimonialMoon4-Teal.png\" \/><br \/>\n<img decoding=\"async\" src=\"\/wp-content\/uploads\/TestimonialMoon5-Brwn.png\" \/><\/div>\n<p><strong><em>&#8220;<\/em>The first thing that struck me was an extreme compassion, concern and how the psychiatrist immediately made me feel at ease.<\/strong><em><br \/>\nHe LISTENED to me and my story; it seemed that he took it almost personally and he immediately went to work on my behalf. Within 1 hour, my psychiatrist had accomplished more than my doctors at home had in the last few years.&#8221;<\/em><\/p>\n<\/div><\/div><div class=\"avia-testimonial-meta\"><div class=\"avia-testimonial-arrow-wrap\"><div class=\"avia-arrow\"><\/div><\/div><div class='avia-testimonial-meta-mini' ><\/div><\/div><\/div><\/div>\n<div class='avia-testimonial av-y4sg-ac3a108594818b69a41c71d9694d8fe5 avia-testimonial-row-1 flex_column no_margin av_one_half'><div class='avia-testimonial_inner' ><div class='avia-testimonial-content '><div class='avia-testimonial-markup-entry-content' ><div class=\"testimonial-moons-accent\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/TestimonialMoon1-Brwn.png\" \/><br \/>\n<img decoding=\"async\" src=\"\/wp-content\/uploads\/TestimonialMoon2-Brwn.png\" \/><br \/>\n<img decoding=\"async\" src=\"\/wp-content\/uploads\/TestimonialMoon3-Brwn.png\" \/><br \/>\n<img decoding=\"async\" src=\"\/wp-content\/uploads\/TestimonialMoon4-Brwn.png\" \/><br \/>\n<img decoding=\"async\" src=\"\/wp-content\/uploads\/TestimonialMoon5-Teal.png\" \/><\/div>\n<p><em>&#8220;I have worked with at least three different psychiatrists over the past 10 years, and feel so fortunate to have discovered Menlo Park Psychiatry\u00a0&amp; Sleep Medicine. Through their caring and knowledgeable approach, they have helped me do better than I have in many many years. They are very informed and intelligent clinicians with extensive knowledge of psychiatric medication. Beyond this, they are very caring and compassionate doctors who go above and beyond their clinical role.<br \/>\n<\/em><\/p>\n<p><strong>They have helped me tremendously, and I will forever be grateful.&#8221;<\/strong><\/p>\n<\/div><\/div><div class=\"avia-testimonial-meta\"><div class=\"avia-testimonial-arrow-wrap\"><div class=\"avia-arrow\"><\/div><\/div><div class='avia-testimonial-meta-mini' ><\/div><\/div><\/div><\/div>\n<\/section><div class='avia-slideshow-arrows avia-slideshow-controls' ><a href='#prev' class='prev-slide  avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='left-open-big' data-av_iconset='svg_entypo-fontello' tabindex='-1' title=\"Previous\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewBox=\"0 0 15 32\" preserveAspectRatio=\"xMidYMid meet\" aria-labelledby='av-svg-title-1' aria-describedby='av-svg-desc-1' role=\"graphics-symbol\" aria-hidden=\"true\">\n<title id='av-svg-title-1'>Previous<\/title>\n<desc id='av-svg-desc-1'>Previous<\/desc>\n<path d=\"M14.464 27.84q0.832 0.832 0 1.536-0.832 0.832-1.536 0l-12.544-12.608q-0.768-0.768 0-1.6l12.544-12.608q0.704-0.832 1.536 0 0.832 0.704 0 1.536l-11.456 11.904z\"><\/path>\n<\/svg><span class='avia_hidden_link_text'>Previous<\/span><\/a><a href='#next' class='next-slide  avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open-big' data-av_iconset='svg_entypo-fontello' tabindex='-1' title=\"Next\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewBox=\"0 0 15 32\" preserveAspectRatio=\"xMidYMid meet\" aria-labelledby='av-svg-title-2' aria-describedby='av-svg-desc-2' role=\"graphics-symbol\" aria-hidden=\"true\">\n<title id='av-svg-title-2'>Next<\/title>\n<desc id='av-svg-desc-2'>Next<\/desc>\n<path d=\"M0.416 27.84l11.456-11.84-11.456-11.904q-0.832-0.832 0-1.536 0.832-0.832 1.536 0l12.544 12.608q0.768 0.832 0 1.6l-12.544 12.608q-0.704 0.832-1.536 0-0.832-0.704 0-1.536z\"><\/path>\n<\/svg><span class='avia_hidden_link_text'>Next<\/span><\/a><\/div><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jmvo0wr4-12a1b822947dade253a535187e99986a\">\n.avia-section.av-jmvo0wr4-12a1b822947dade253a535187e99986a .av-parallax .av-parallax-inner{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/siliconpsych.com\/wp-content\/uploads\/SleepWater.jpg);\nbackground-position:100% 50%;\nbackground-attachment:scroll;\n}\n<\/style>\n<div id='stretchcontainer'  class='avia-section av-jmvo0wr4-12a1b822947dade253a535187e99986a main_color avia-section-no-padding avia-no-border-styling  avia-builder-el-48  el_after_av_section  el_before_av_section  av-medium-hide av-small-hide av-mini-hide avia-full-stretch av-parallax-section avia-bg-style-parallax av-minimum-height av-minimum-height-100 av-height-100  container_wrap fullsize'  data-section-bg-repeat='stretch' data-av_minimum_height_pc='100' data-av_min_height_opt='100'><div class='av-parallax' data-avia-parallax-ratio='0.3' ><div class='av-parallax-inner main_color avia-full-stretch'><\/div><\/div><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-12'><div class='entry-content-wrapper clearfix'>\n\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jmvowp4u-0ac2c48051d2809c233ea3fed24dee6e\">\n.flex_column.av-jmvowp4u-0ac2c48051d2809c233ea3fed24dee6e{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\nbackground:url(https:\/\/siliconpsych.com\/wp-content\/uploads\/PaperTile.jpg) 0% 0% repeat scroll ;\n}\n<\/style>\n<div  class='flex_column av-jmvowp4u-0ac2c48051d2809c233ea3fed24dee6e av_one_half  avia-builder-el-50  el_after_av_codeblock  el_before_av_one_half  psychiatry-panel first no_margin flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-jmu6m8iw-eaaef603071afe27d074726259dad828 '  ><div class='avia_textblock top-left' ><h2>Psychiatry<\/h2>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-jmu6m8iw-8-ee3bcdb084201129d316ba9afcc84c4f '  ><div class='avia_textblock bottom-left' ><p>Anxiety<br \/>\nDepression<br \/>\nBipolar Disorder<br \/>\nADHD<\/p>\n<div  class='avia-button-wrap av-1cppo-cd4cf152f033f0f6321bedf69d11bdd5-wrap avia-button-left  avia-builder-el-53  avia-builder-el-no-sibling '><a href='https:\/\/siliconpsych.com\/psychiatry\/'  class='avia-button av-1cppo-cd4cf152f033f0f6321bedf69d11bdd5 av-link-btn avia-icon_select-no avia-size-large avia-position-left avia-color-theme-color'   aria-label=\"Learn More\"><span class='avia_iconbox_title' >Learn More<\/span><\/a><\/div>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jmvox2yx-8209ba51e6ac238939156ccc72c3d0e5\">\n.flex_column.av-jmvox2yx-8209ba51e6ac238939156ccc72c3d0e5{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-jmvox2yx-8209ba51e6ac238939156ccc72c3d0e5 av_one_half  avia-builder-el-54  el_after_av_one_half  el_before_av_codeblock  sleep-panel no_margin flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-jmu6m8iw-7-a5977236c22499e42d47ef5621e8a98b '  ><div class='avia_textblock top-right' ><h2>Sleep<\/h2>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-jmu6m8iw-5-89f2bb54a4a58396f98f211cdcd9349e '  ><div class='avia_textblock bottom-right' ><p>Insomnia<br \/>\nFatigue<br \/>\nSleep Apnea<br \/>\nRestless Leg Syndrome<\/p>\n<div  class='avia-button-wrap av-xfmw-e92b377034f10ec2249abd31d16c6b17-wrap avia-button-right  avia-builder-el-57  avia-builder-el-no-sibling '><a href='https:\/\/siliconpsych.com\/sleep-medicine\/'  class='avia-button av-xfmw-e92b377034f10ec2249abd31d16c6b17 av-link-btn avia-icon_select-no avia-size-large avia-position-right avia-color-theme-color'   aria-label=\"Learn More\"><span class='avia_iconbox_title' >Learn More<\/span><\/a><\/div>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jno40iez-fd8d86dc72122424e851ca539ffd0c6a\">\n.avia-section.av-jno40iez-fd8d86dc72122424e851ca539ffd0c6a{\nbackground-repeat:repeat;\nbackground-image:url(https:\/\/siliconpsych.com\/wp-content\/uploads\/PaperTile.jpg);\nbackground-position:0% 0%;\nbackground-attachment:scroll;\n}\n<\/style>\n<div id='stretchcontainer'  class='avia-section av-jno40iez-fd8d86dc72122424e851ca539ffd0c6a main_color avia-section-default avia-no-border-styling  avia-builder-el-59  el_after_av_section  el_before_av_section  av-desktop-hide avia-bg-style-scroll container_wrap fullsize'  data-section-bg-repeat='repeat'><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-12'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jmvowp4u-9-13d5eee54f5e1826c47f690fc9d120e6\">\n.flex_column.av-jmvowp4u-9-13d5eee54f5e1826c47f690fc9d120e6{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\nbackground:url(https:\/\/siliconpsych.com\/wp-content\/uploads\/PaperTile.jpg) 0% 0% repeat scroll ;\n}\n<\/style>\n<div  class='flex_column av-jmvowp4u-9-13d5eee54f5e1826c47f690fc9d120e6 av_one_full  avia-builder-el-60  avia-builder-el-no-sibling  mobile-moon-sky-text-container first no_margin flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-jmu6m8iw-4-5aa65621d3ec95882e6ce2b2f28fd557 '  ><div class='avia_textblock' ><h2>Psychiatry<\/h2>\n<p><strong>We specialize in:\u00a0\u00a0<\/strong>Anxiety, Depression, Bipolar Disorder, ADHD<\/p>\n<div  class='avia-button-wrap av-1cppo-6-643e725fccb0402170fd57db195bc730-wrap avia-button-left  avia-builder-el-62  avia-builder-el-no-sibling '><a href='https:\/\/siliconpsych.com\/psychiatry\/'  class='avia-button av-1cppo-6-643e725fccb0402170fd57db195bc730 av-link-btn avia-icon_select-no avia-size-large avia-position-left avia-color-theme-color'   aria-label=\"Learn More\"><span class='avia_iconbox_title' >Learn More<\/span><\/a><\/div>\n<\/div><\/section><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='stretchcontainer'  class='avia-section av-jno426yl-6895fd02b53ebf5aebd092dee2d753af main_color avia-section-no-padding avia-no-border-styling  avia-builder-el-63  el_after_av_section  el_before_av_section  mobile-sky-moon-container av-desktop-hide avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-12'><div class='entry-content-wrapper clearfix'>\n\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2y8jo-004fec544485eb4c9abccd7882d1be83\">\n.avia-section.av-2y8jo-004fec544485eb4c9abccd7882d1be83{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/siliconpsych.com\/wp-content\/uploads\/SleepWater.jpg);\nbackground-position:100% 50%;\nbackground-attachment:scroll;\n}\n<\/style>\n<div id='stretchcontainer'  class='avia-section av-2y8jo-004fec544485eb4c9abccd7882d1be83 main_color avia-section-default avia-no-border-styling  avia-builder-el-65  el_after_av_section  el_before_av_section  av-desktop-hide avia-full-stretch avia-bg-style-scroll container_wrap fullsize'  data-section-bg-repeat='stretch'><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-12'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1xri8-7cfa7d7c062774603ba86bf06d03250c\">\n.flex_column.av-1xri8-7cfa7d7c062774603ba86bf06d03250c{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1xri8-7cfa7d7c062774603ba86bf06d03250c av_one_full  avia-builder-el-66  avia-builder-el-no-sibling  mobile-moon-sky-text-container first flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1jp3o-d2987b8e116f151788f613ca11b6920f\">\n#top .av_textblock_section.av-1jp3o-d2987b8e116f151788f613ca11b6920f .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-1jp3o-d2987b8e116f151788f613ca11b6920f '  ><div class='avia_textblock av_inherit_color' ><h2>Sleep<\/h2>\n<p><strong>We treat conditions like:\u00a0<\/strong>Insomnia, Fatigue, Sleep Apnea, Restless Legs Syndrome, Shift Work<\/p>\n<div  class='avia-button-wrap av-u71o-606769d6dfafab3a160eaa894a74242e-wrap avia-button-left  avia-builder-el-68  avia-builder-el-no-sibling '><a href='https:\/\/siliconpsych.com\/sleep-medicine\/'  class='avia-button av-u71o-606769d6dfafab3a160eaa894a74242e av-link-btn avia-icon_select-no avia-size-large avia-position-left avia-color-theme-color'   aria-label=\"Learn More\"><span class='avia_iconbox_title' >Learn More<\/span><\/a><\/div>\n<\/div><\/section><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='stretchcontainer'  class='avia-section av-1o92g-30aca7d337acb7ced3e69d52b567846a main_color avia-section-default avia-no-border-styling  avia-builder-el-69  el_after_av_section  el_before_av_section  menlo-container avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-12'><div class='entry-content-wrapper clearfix'>\n\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-xmys-d87f9e34c94f118b0f2d7b19fcd748c5\">\n.flex_column.av-xmys-d87f9e34c94f118b0f2d7b19fcd748c5{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-xmys-d87f9e34c94f118b0f2d7b19fcd748c5 av_one_full  avia-builder-el-71  el_after_av_codeblock  avia-builder-el-last  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-jmu6m8iw-2-66e5a52ee05b475d4e61b0be943f8d95 '  ><div class='avia_textblock menlo-floating-text left-accent' ><p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-203\" src=\"https:\/\/siliconpsych.com\/wp-content\/uploads\/VintageIllus3.png\" alt=\"\" width=\"384\" height=\"100\" \/><\/p>\n<p style=\"text-align: center;\">Expertise in psychiatry and optimization of sleep,\u00a0is applied to a naturalistic, and complete treatment plan that achieves the\u00a0<strong>best possible outcomes<\/strong>. We maximize tools, and minimize meds,\u00a0<strong>for effects that last<\/strong>.<\/p>\n<\/div><\/section><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='stretchcontainer'  class='avia-section av-jmvo0wr4-11-0003ce5e0fc4927f2b22deb5fa1157db header_color avia-section-default avia-no-border-styling  avia-builder-el-73  el_after_av_section  avia-builder-el-last  manual-darkmode avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-12'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1bx34-35af33665cec0562d1f4b2ba9e50760a\">\n.flex_column.av-1bx34-35af33665cec0562d1f4b2ba9e50760a{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1bx34-35af33665cec0562d1f4b2ba9e50760a av_one_full  avia-builder-el-74  el_before_av_one_half  avia-builder-el-first  mobile-moon-sky-text-container first flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-xtlo-3c33d818f72097d8b0efc1f7df67f12a\">\n#top .av_textblock_section.av-xtlo-3c33d818f72097d8b0efc1f7df67f12a .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-xtlo-3c33d818f72097d8b0efc1f7df67f12a '  ><div class='avia_textblock av_inherit_color' ><h2 style=\"text-align: center;\">Sleep is your natural superpower&#8230; and it affects <em>everything<\/em>.<\/h2>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ksjt1m9n-7ed6701fb56eb33d8c221823f0bf25d0\">\n.flex_column.av-ksjt1m9n-7ed6701fb56eb33d8c221823f0bf25d0{\nborder-radius:0px 0px 0px 0px;\npadding:33px 33px 33px 33px;\n}\n<\/style>\n<div  class='flex_column av-ksjt1m9n-7ed6701fb56eb33d8c221823f0bf25d0 av_one_half  avia-builder-el-76  el_after_av_one_full  el_before_av_one_half  mobile-moon-sky-text-container first no_margin flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ksjt17we-51a193f839679334c872b5b54ba04415\">\n.avia-image-container.av-ksjt17we-51a193f839679334c872b5b54ba04415 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-ksjt17we-51a193f839679334c872b5b54ba04415 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-ksjt17we-51a193f839679334c872b5b54ba04415 av-styling- av-img-linked avia-align-center  avia-builder-el-77  avia-builder-el-no-sibling '  ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/siliconpsych.com\/wp-content\/uploads\/insomnia-psychiatric-disorders-chart-psychiatry.jpg\" data-srcset=\"https:\/\/siliconpsych.com\/wp-content\/uploads\/insomnia-psychiatric-disorders-chart-psychiatry.jpg 1200w, https:\/\/siliconpsych.com\/wp-content\/uploads\/insomnia-psychiatric-disorders-chart-psychiatry-768x512.jpg 768w, https:\/\/siliconpsych.com\/wp-content\/uploads\/insomnia-psychiatric-disorders-chart-psychiatry-705x470.jpg 705w\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\" class='avia_image '  aria-label='insomnia-psychiatric-disorders-chart-psychiatry'><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-15692 avia-img-lazy-loading-not-15692 avia_image ' src=\"https:\/\/siliconpsych.com\/wp-content\/uploads\/insomnia-psychiatric-disorders-chart-psychiatry.jpg\" alt='' title='insomnia-psychiatric-disorders-chart-psychiatry'  height=\"800\" width=\"1200\" srcset=\"https:\/\/siliconpsych.com\/wp-content\/uploads\/insomnia-psychiatric-disorders-chart-psychiatry.jpg 1200w, https:\/\/siliconpsych.com\/wp-content\/uploads\/insomnia-psychiatric-disorders-chart-psychiatry-768x512.jpg 768w, https:\/\/siliconpsych.com\/wp-content\/uploads\/insomnia-psychiatric-disorders-chart-psychiatry-705x470.jpg 705w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ksjt1rpo-7bc9a05fd3585d6fb3d231d505803e5b\">\n.flex_column.av-ksjt1rpo-7bc9a05fd3585d6fb3d231d505803e5b{\nborder-radius:0px 0px 0px 0px;\npadding:33px 33px 33px 33px;\n}\n<\/style>\n<div  class='flex_column av-ksjt1rpo-7bc9a05fd3585d6fb3d231d505803e5b av_one_half  avia-builder-el-78  el_after_av_one_half  el_before_av_one_fifth  mobile-moon-sky-text-container no_margin flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ksjt1cnf-ccad7c77ef1c207279c6cfb41ada2dbc\">\n.avia-image-container.av-ksjt1cnf-ccad7c77ef1c207279c6cfb41ada2dbc img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-ksjt1cnf-ccad7c77ef1c207279c6cfb41ada2dbc .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-ksjt1cnf-ccad7c77ef1c207279c6cfb41ada2dbc av-styling- av-img-linked avia-align-center  avia-builder-el-79  avia-builder-el-no-sibling '  ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/siliconpsych.com\/wp-content\/uploads\/sleep-psychology-consequences-daily-functioning-1.jpg\" data-srcset=\"https:\/\/siliconpsych.com\/wp-content\/uploads\/sleep-psychology-consequences-daily-functioning-1.jpg 1200w, https:\/\/siliconpsych.com\/wp-content\/uploads\/sleep-psychology-consequences-daily-functioning-1-768x512.jpg 768w, https:\/\/siliconpsych.com\/wp-content\/uploads\/sleep-psychology-consequences-daily-functioning-1-705x470.jpg 705w\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\" class='avia_image '  aria-label='sleep-psychology-consequences-daily-functioning-1'><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-15691 avia-img-lazy-loading-not-15691 avia_image ' src=\"https:\/\/siliconpsych.com\/wp-content\/uploads\/sleep-psychology-consequences-daily-functioning-1.jpg\" alt='' title='sleep-psychology-consequences-daily-functioning-1'  height=\"800\" width=\"1200\" srcset=\"https:\/\/siliconpsych.com\/wp-content\/uploads\/sleep-psychology-consequences-daily-functioning-1.jpg 1200w, https:\/\/siliconpsych.com\/wp-content\/uploads\/sleep-psychology-consequences-daily-functioning-1-768x512.jpg 768w, https:\/\/siliconpsych.com\/wp-content\/uploads\/sleep-psychology-consequences-daily-functioning-1-705x470.jpg 705w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2b92s-34c111490d4fc31c909f574d9d69cdab\">\n.flex_column.av-2b92s-34c111490d4fc31c909f574d9d69cdab{\nborder-radius:0px 0px 0px 0px;\npadding:33px 33px 33px 33px;\n}\n<\/style>\n<div  class='flex_column av-2b92s-34c111490d4fc31c909f574d9d69cdab av_one_fifth  avia-builder-el-80  el_after_av_one_half  el_before_av_three_fifth  mobile-moon-sky-text-container first flex_column_div  column-top-margin'     ><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1ln0c-4d9dafe725e9ce48d2ca734491f6d05e\">\n.flex_column.av-1ln0c-4d9dafe725e9ce48d2ca734491f6d05e{\nborder-radius:0px 0px 0px 0px;\npadding:33px 33px 33px 33px;\n}\n<\/style>\n<div  class='flex_column av-1ln0c-4d9dafe725e9ce48d2ca734491f6d05e av_three_fifth  avia-builder-el-81  el_after_av_one_fifth  el_before_av_one_fifth  mobile-moon-sky-text-container flex_column_div  column-top-margin'     ><p><div  class='avia-video av-ltza23aw-4af4891583f376800c6d4c7fbf216acc avia-video-16-9 av-no-preview-image avia-video-load-always av-lazyload-immediate av-lazyload-video-embed'  data-original_url='https:\/\/vimeo.com\/1172280776'><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"Alex x Julia - Sleep Expert Interview for PPC - 2025_10_20 10_00 PDT - Recording\" src=\"https:\/\/player.vimeo.com\/video\/1172280776?dnt=1&amp;app_id=122963&autoplay=0&loop=0&controls=1&muted=0\" width=\"1500\" height=\"844\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\"><\/iframe><\/div><\/script><div class='av-click-to-play-overlay'><div class=\"avia_playpause_icon\"><\/div><\/div><\/div><br \/>\n<div  class='avia-video av-av_video-3ed67cab9725f731e03c6b8dbbd16dd2 avia-video-16-9 av-no-preview-image avia-video-load-always av-lazyload-immediate av-lazyload-video-embed'  data-original_url='https:\/\/www.youtube.com\/watch?v=JKosJt2NTrU'><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"The Superpower of Sleep\" width=\"1500\" height=\"844\" src=\"https:\/\/www.youtube.com\/embed\/JKosJt2NTrU?feature=oembed&autoplay=0&loop=0&controls=1&mute=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div><\/script><div class='av-click-to-play-overlay'><div class=\"avia_playpause_icon\"><\/div><\/div><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-130vc-5e069bffff73fba62ff94a0436815ead\">\n.flex_column.av-130vc-5e069bffff73fba62ff94a0436815ead{\nborder-radius:0px 0px 0px 0px;\npadding:33px 33px 33px 33px;\n}\n<\/style>\n<div  class='flex_column av-130vc-5e069bffff73fba62ff94a0436815ead av_one_fifth  avia-builder-el-84  el_after_av_three_fifth  el_before_av_button  mobile-moon-sky-text-container flex_column_div  column-top-margin'     ><\/div><div  class='avia-button-wrap av-kt948vt4-eaacb82f217dd55c898098bf1248630e-wrap avia-button-center  avia-builder-el-85  el_after_av_one_fifth  avia-builder-el-last '><a href='https:\/\/siliconpsych.com\/how-sleep-deprivation-impairs-your-mind-moods-memory\/'  class='avia-button av-kt948vt4-eaacb82f217dd55c898098bf1248630e av-link-btn avia-icon_select-no avia-size-large avia-position-center avia-color-theme-color'   aria-label=\"Sleep: A Necessity and a Luxury\"><span class='avia_iconbox_title' >Sleep: A Necessity and a Luxury<\/span><\/a><\/div>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":827,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_titles_title":"Menlo Park Psychiatry & Sleep Medicine | Alex Dimitriu, M.D.","_seopress_titles_desc":"Expertise in psychiatry, sleep, and transformational therapy. We maximize tools, and minimize meds, for results that last.","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"both","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[{"url":"","title":"","desc":"","thumbnail":"","duration":"","rating":"","view_count":"","tag":""}],"_seopress_pro_schemas_manual":[{"_seopress_pro_rich_snippets_type":"none"}],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"footnotes":""},"class_list":["post-12","page","type-page","status-publish","has-post-thumbnail"],"_links":{"self":[{"href":"https:\/\/siliconpsych.com\/wp-json\/wp\/v2\/pages\/12","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/siliconpsych.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/siliconpsych.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/siliconpsych.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/siliconpsych.com\/wp-json\/wp\/v2\/comments?post=12"}],"version-history":[{"count":0,"href":"https:\/\/siliconpsych.com\/wp-json\/wp\/v2\/pages\/12\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/siliconpsych.com\/wp-json\/wp\/v2\/media\/827"}],"wp:attachment":[{"href":"https:\/\/siliconpsych.com\/wp-json\/wp\/v2\/media?parent=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}