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10:14
Black Stone in the Belly
A poem about soft-tissued living + a deeper reflection
Jan 15
•
Sez Kristiansen
24
5
2
13:07
This Isn’t a Resolution
What the dying teach us about beginning again + poem
Jan 8
•
Sez Kristiansen
52
21
8
8:58
True Refuge // Part 2
Guided check-in for our deepest fear + And yet 'I' remain
Dec 11, 2025
•
Sez Kristiansen
19
15
2
18:19
True Refuge // Part 1
New Guided Meditation - Safety Without Separation
Dec 4, 2025
•
Sez Kristiansen
33
28
1
Before The Forgetting Began
The separation that deepens love + a special offering
Nov 27, 2025
•
Sez Kristiansen
19
8
2
Most Popular
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A poem for you
Feb 11, 2022
•
Sez Kristiansen
33
7
This Isn’t a Resolution
Jan 8
•
Sez Kristiansen
52
21
8
Attention is a prayer
Dec 12, 2024
•
Sez Kristiansen
51
8
3
Being you is the end of your search
Jan 25, 2024
•
Sez Kristiansen
50
16
2
Weekly unpublished poetry for deeper wholeness
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poetry
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10:14
Black Stone in the Belly
A poem about soft-tissued living + a deeper reflection
Jan 15
•
Sez Kristiansen
24
5
2
The Hermitage & A Girl Made Of Stars
Wild poems + prose, read in the rain
Nov 20, 2025
•
Sez Kristiansen
20
16
1
The Grief Of Presence
A throng of poems, a miracle library book + reflection on why presence feels like a loss
Oct 23, 2025
•
Sez Kristiansen
25
15
2
Field Notes From Stillness
Wholeness is not a solution to fragmentation
Oct 16, 2025
•
Sez Kristiansen
27
22
Softening Into Unseen Rhythms
A flock of poems for change, uncertainty, and aging
Sep 25, 2025
•
Sez Kristiansen
23
24
1
meditation
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18:19
True Refuge // Part 1
New Guided Meditation - Safety Without Separation
Dec 4, 2025
•
Sez Kristiansen
33
28
1
The Lamenting Heart + Mushroom Gills
A guided invitation to allow everything to belong
Nov 13, 2025
19
8
2
The Body is an Exhale
A gentle, guided nondual practice to come 'home' // deep listening
Nov 6, 2025
•
Sez Kristiansen
30
20
4
16:52
Has resistance ever brought you happiness?
A 10-minute guided practice for when 'lack' feels unbearable
Aug 14, 2025
•
Sez Kristiansen
23
16
1
10:45
Fieldnotes From The Universe
An immersive soundscape + guided pause + poem
May 8, 2025
•
Sez Kristiansen
18
10
29:27
Poetry as a Path to Presence
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Standing Within The Uninvited - A Poem
Part 3 // True Refuge // Community Poem
Dec 18, 2025
•
Sez Kristiansen
38
20
2
#8 Community Poem
Self-portraits in the shape of words
Nov 18, 2025
•
Sez Kristiansen
14
23
#7 October's Community Poem
Discover your voice of Presence // a guided prompt exploration
Oct 19, 2025
•
Sez Kristiansen
13
14
1
#6 Community Poem
A call to speak of home
Sep 9, 2025
•
Sez Kristiansen
11
23
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