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your nervous system doesn’t give a fuck about your vision board
why getting out of survival mode is the missing key to actually getting what you want out of life
Jul 14, 2025
•
Sarah
2
why the void keeps coming back
a letter to those chasing shiny objects instead of real peace
Jul 9, 2025
•
Sarah
life isn't punishing you, maybe it's just holding up a mirror
if the same things keep happening, maybe it’s not the universe being cruel, maybe it’s your nervous system running the show
Jun 24, 2025
•
Sarah
3
1
am I living my life or just auditioning for everyone else's?
when approval feels addicting and alignment feels scary as hell
Jun 18, 2025
•
Sarah
3
get to know yourself before the world decides it for you
because if YOU don’t define who you are, someone else will - and let's be so for real...they’ll get it dead wrong
Jun 6, 2025
•
Sarah
2
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your nervous system might be cock-blocking your confidence
turns out it's hard to feel like a badass when your nervous system is cooked
May 26, 2025
•
Sarah
7
2
2
Your brain won’t shut up? Welcome to the club. Here’s how to (sorta) calm the chaos
why you do it, how to calm it, and why your brain is not the enemy (even if it feels like it)
May 20, 2025
•
Sarah
2
1
Not Everything Needs to Mean Something Deeper
why sometimes a red light is just a fucking red light
May 8, 2025
•
Sarah
4
3
1
Laugh Like Your Life Depends On It (Because It Kinda Does)
The spicy, science-backed reason your nervous system needs you to laugh at dumb memes
Apr 30, 2025
•
Sarah
3
Healing Is a Hot Mess and That’s Okay
A spicy lil’ guide to letting go of the habits that are secretly keeping you anxious.
Apr 15, 2025
•
Sarah
3
Just Because You’re Not Where You Want to Be Yet Doesn’t Mean You Never Will Be
A spicy lil' love letter to the stuck, the spiraling, and the beautifully stubborn human beings who refuse to give up
Apr 7, 2025
•
Sarah
6
4
1
You’re Not Your Trauma
Why Holding Onto Old Pain Keeps You Stuck
Apr 1, 2025
•
Sarah
13
4
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Laugh Through It
Welcome to "Laugh Through It" - where we acknowledge that being human is hard as fuck, healing is complicated, and sometimes, all you can do is laugh and keep moving forward
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