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No F*cks Given® Newsletter | 4.7.26
A live interview, and life lately
Apr 7
•
Sarah Knight
31
8
1
3 Ways to Cut Yourself a Fucking Break This Holiday Season
The life-changing magic of opting out
Dec 10, 2025
•
Sarah Knight
69
23
5
Fuck Perfect
A tale of bath towels and balance
Jun 12, 2025
•
Sarah Knight
49
24
2
A Gentle Fucking Reminder
Do it because you WANT to, not because you think you HAVE to.
Jan 30, 2025
•
Sarah Knight
60
19
10
5 Tips for Calming the Fuck Down While the World Falls Apart (Now with a theme song!)
Oh, hey, I sent these tips a year ago and it turns out they still slap.
Oct 28, 2024
•
Sarah Knight
54
10
6
Most Popular
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10 Tips for Saying an Effective "No"
Oct 18, 2023
•
Sarah Knight
356
1
43
Why I Quit My Job (And What Happened Next)
Dec 28, 2023
•
Sarah Knight
186
86
31
5 Things You Could Stop Giving a Fuck About (at Work)
Mar 25, 2024
•
Sarah Knight
39
1
3
Should You Give That Fuck?
Oct 30, 2023
•
Sarah Knight
143
2
25
Latest
Top
Discussions
I Am the Ostrich
I disappeared for a bit, because: mental health.
Oct 28, 2025
•
Sarah Knight
65
46
2
No F*cks Given® Newsletter | 8.18.25
My husband is the King of Awkwardness
Aug 18, 2025
•
Sarah Knight
30
10
2
Negotiating for Beginners
5 tips to get you started on a lifetime of getting what you want
Jul 28, 2025
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Sarah Knight
26
1
It's Okay to Ask for What You Want (and Push Back on What You Don't)
On being "difficult"
Jul 14, 2025
•
Sarah Knight
47
12
2
How to Take Constructive Criticism Like a Total Fucking Grownup
6 tips for putting on your big kid panties and being accountable to yourself and others
May 19, 2025
•
Sarah Knight
32
6
2
No F*cks Given® Newsletter | 5.7.25
15,000 fucklings in the house, plus a deal on F*ck No! in audio
May 7, 2025
•
Sarah Knight
29
1
3
Breaking Free from the Cult of Nice
PLUS: An ebook deal on You Do You!
Apr 20, 2025
•
Sarah Knight
28
17
3
If You're Selfish and You Know It, Clap Your Hands!
You deserve a round of applause for looking after your own best interests.
Apr 8, 2025
•
Sarah Knight
36
9
4
Spring Cleaning...for Your BRAIN!
Have you done any mental decluttering lately?
Mar 19, 2025
•
Sarah Knight
54
12
7
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No F*cks Given® with Sarah Knight
Permission to live your best life and advice on how to do it, from a bestselling author of sweary self-help. (Me!)
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You Do You
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