Sam Talks Food | Sam (Citro) Alexander | Substack

We’ve Come Full Circle on Nutrition, and That’s Not All Bad

Let's break down the good, the bad & the butter of the new 2025-2030 Dietary Guidelines for Americans.

Jan 8 • Sam (Citro) Alexander

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Stop Saying SNAP Fuels Junk Food

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What’s Really in America’s Grocery Carts?

Nov 4, 2025 • Sam (Citro) Alexander

Sam Talks Food

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