Salty | Grace Cook | Substack

Should millennials stop "going home" for the holidays?

On a scale of 1-10, how tired are you right now?

Jan 11 • Grace Cook

Recent posts

Did 2025 belong to Nike?

From After Dark to ACG—a deep dive

Jan 4 • Grace Cook

Forget resolutions.

The theme for 2026? Joy in abundance.

Dec 31, 2025 • Grace Cook

Gen Z women are bodybuilding

Plus, what is masculinity in sport?

Dec 17, 2025 • Grace Cook

It’s getting hot in here

A brain dump about red light therapy, wellness therapy and actual therapy

Dec 7, 2025 • Grace Cook

Life lessons from Sifan Hassan

An interview with the internet’s favourite marathoner

Nov 30, 2025 • Grace Cook

Black Friday—are you buying?

Ads for discounts are everywhere, and people are overwhelmed.

Nov 23, 2025 • Grace Cook

You can run a marathon without training, it turns out

Plus, why an outfit can change your race

Nov 16, 2025 • Grace Cook

Can you run a marathon without training?

I'm going to try

Oct 26, 2025 • Grace Cook

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