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><img id=\"envira-gallery-image-1189\"  data-envirabox=\"1140\" tabindex=\"-1\" class=\"envira-gallery-image envira-gallery-image-2 \" data-envira-index=\"1\" src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Stride_Length-3-834x271.png\" width=\"640\" height=\"480\" data-envira-src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Stride_Length-3-834x271.png\" data-envira-gallery-id=\"1140\" data-envira-item-id=\"1189\" data-caption=\" \" data-title=\"Stride_Length\"  alt=\"\" title=\"Stride_Length\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Stride_Length-3-834x271.png 400w,https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Stride_Length-3-834x271.png 2x\" srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Stride_Length-3.png, https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Stride_Length-3.png 2x\" \/><\/a><div class=\"envira-gallery-captioned-data envira-gallery-captioned-data-base\"><\/div><\/div><\/div><div id=\"envira-gallery-item-1228\" class=\"envira-gallery-item envira-gallery-item-3\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-right\"><\/div><a data-envirabox=\"1140\" href=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Step_Length-3.png\" class=\"envira-gallery-1140 envira-gallery-link \" title=\"Step_Length\" data-envira-item-id=\"1228\" data-title=\"Step_Length\" data-caption=\" \" data-envira-retina=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Step_Length-3.png\" data-thumb=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Step_Length-3-75x50_c.png\"  itemprop=\"contentUrl\" ><img id=\"envira-gallery-image-1228\"  data-envirabox=\"1140\" tabindex=\"-1\" class=\"envira-gallery-image envira-gallery-image-3 \" data-envira-index=\"2\" src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Step_Length-3-834x271.png\" width=\"640\" height=\"480\" data-envira-src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Step_Length-3-834x271.png\" data-envira-gallery-id=\"1140\" data-envira-item-id=\"1228\" data-caption=\" \" data-title=\"Step_Length\"  alt=\"\" title=\"Step_Length\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Step_Length-3-834x271.png 400w,https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Step_Length-3-834x271.png 2x\" srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Step_Length-3.png, https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Step_Length-3.png 2x\" \/><\/a><div class=\"envira-gallery-captioned-data envira-gallery-captioned-data-base\"><\/div><\/div><\/div><div id=\"envira-gallery-item-1221\" class=\"envira-gallery-item envira-gallery-item-4\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-right\"><\/div><a data-envirabox=\"1140\" href=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Contact_Time-3.png\" class=\"envira-gallery-1140 envira-gallery-link \" title=\"Contact_Time\" data-envira-item-id=\"1221\" data-title=\"Contact_Time\" data-caption=\" \" data-envira-retina=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Contact_Time-3.png\" data-thumb=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Contact_Time-3-75x50_c.png\"  itemprop=\"contentUrl\" ><img id=\"envira-gallery-image-1221\"  data-envirabox=\"1140\" tabindex=\"-1\" class=\"envira-gallery-image envira-gallery-image-4 \" data-envira-index=\"3\" src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Contact_Time-3-834x271.png\" width=\"640\" height=\"480\" data-envira-src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Contact_Time-3-834x271.png\" data-envira-gallery-id=\"1140\" data-envira-item-id=\"1221\" data-caption=\" \" data-title=\"Contact_Time\"  alt=\"\" title=\"Contact_Time\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Contact_Time-3-834x271.png 400w,https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Contact_Time-3-834x271.png 2x\" srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Contact_Time-3.png, https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Contact_Time-3.png 2x\" \/><\/a><div class=\"envira-gallery-captioned-data envira-gallery-captioned-data-base\"><\/div><\/div><\/div><div id=\"envira-gallery-item-1223\" class=\"envira-gallery-item envira-gallery-item-5\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-right\"><\/div><a data-envirabox=\"1140\" href=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Flight_Time-3.png\" class=\"envira-gallery-1140 envira-gallery-link \" title=\"Flight_Time\" data-envira-item-id=\"1223\" data-title=\"Flight_Time\" data-caption=\" \" data-envira-retina=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Flight_Time-3.png\" data-thumb=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Flight_Time-3-75x50_c.png\"  itemprop=\"contentUrl\" ><img id=\"envira-gallery-image-1223\"  data-envirabox=\"1140\" tabindex=\"-1\" class=\"envira-gallery-image envira-gallery-image-5 \" data-envira-index=\"4\" src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Flight_Time-3-834x271.png\" width=\"640\" height=\"480\" data-envira-src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Flight_Time-3-834x271.png\" data-envira-gallery-id=\"1140\" data-envira-item-id=\"1223\" data-caption=\" \" data-title=\"Flight_Time\"  alt=\"\" title=\"Flight_Time\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Flight_Time-3-834x271.png 400w,https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Flight_Time-3-834x271.png 2x\" srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Flight_Time-3.png, https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Flight_Time-3.png 2x\" \/><\/a><div class=\"envira-gallery-captioned-data envira-gallery-captioned-data-base\"><\/div><\/div><\/div><div id=\"envira-gallery-item-1222\" class=\"envira-gallery-item envira-gallery-item-6\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-right\"><\/div><a data-envirabox=\"1140\" href=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Flight_Ratio-3.png\" class=\"envira-gallery-1140 envira-gallery-link \" title=\"Flight_Ratio\" data-envira-item-id=\"1222\" data-title=\"Flight_Ratio\" data-caption=\" \" data-envira-retina=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Flight_Ratio-3.png\" data-thumb=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Flight_Ratio-3-75x50_c.png\"  itemprop=\"contentUrl\" ><img id=\"envira-gallery-image-1222\"  data-envirabox=\"1140\" tabindex=\"-1\" class=\"envira-gallery-image envira-gallery-image-6 \" data-envira-index=\"5\" src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Flight_Ratio-3-834x271.png\" width=\"640\" height=\"480\" data-envira-src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Flight_Ratio-3-834x271.png\" data-envira-gallery-id=\"1140\" data-envira-item-id=\"1222\" data-caption=\" \" data-title=\"Flight_Ratio\"  alt=\"\" title=\"Flight_Ratio\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Flight_Ratio-3-834x271.png 400w,https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Flight_Ratio-3-834x271.png 2x\" srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Flight_Ratio-3.png, https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Flight_Ratio-3.png 2x\" \/><\/a><div class=\"envira-gallery-captioned-data envira-gallery-captioned-data-base\"><\/div><\/div><\/div><div id=\"envira-gallery-item-1220\" class=\"envira-gallery-item envira-gallery-item-7\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-right\"><\/div><a data-envirabox=\"1140\" href=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Contact_Ratio-3.png\" class=\"envira-gallery-1140 envira-gallery-link \" title=\"Contact_Ratio\" data-envira-item-id=\"1220\" data-title=\"Contact_Ratio\" data-caption=\" \" data-envira-retina=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Contact_Ratio-3.png\" data-thumb=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Contact_Ratio-3-75x50_c.png\"  itemprop=\"contentUrl\" ><img id=\"envira-gallery-image-1220\"  data-envirabox=\"1140\" tabindex=\"-1\" class=\"envira-gallery-image envira-gallery-image-7 \" data-envira-index=\"6\" src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Contact_Ratio-3-834x271.png\" width=\"640\" height=\"480\" data-envira-src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Contact_Ratio-3-834x271.png\" data-envira-gallery-id=\"1140\" data-envira-item-id=\"1220\" data-caption=\" \" data-title=\"Contact_Ratio\"  alt=\"\" title=\"Contact_Ratio\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Contact_Ratio-3-834x271.png 400w,https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Contact_Ratio-3-834x271.png 2x\" srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Contact_Ratio-3.png, https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Contact_Ratio-3.png 2x\" \/><\/a><div class=\"envira-gallery-captioned-data envira-gallery-captioned-data-base\"><\/div><\/div><\/div><div id=\"envira-gallery-item-1225\" class=\"envira-gallery-item envira-gallery-item-8\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-right\"><\/div><a data-envirabox=\"1140\" href=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Power-3.png\" class=\"envira-gallery-1140 envira-gallery-link \" title=\"Power\" data-envira-item-id=\"1225\" data-title=\"Power\" data-caption=\" \" data-envira-retina=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Power-3.png\" data-thumb=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Power-3-75x50_c.png\"  itemprop=\"contentUrl\" ><img id=\"envira-gallery-image-1225\"  data-envirabox=\"1140\" tabindex=\"-1\" class=\"envira-gallery-image envira-gallery-image-8 \" data-envira-index=\"7\" src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Power-3-834x271.png\" width=\"640\" height=\"480\" data-envira-src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Power-3-834x271.png\" data-envira-gallery-id=\"1140\" data-envira-item-id=\"1225\" data-caption=\" \" data-title=\"Power\"  alt=\"\" title=\"Power\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Power-3-834x271.png 400w,https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Power-3-834x271.png 2x\" srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Power-3.png, https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Power-3.png 2x\" \/><\/a><div class=\"envira-gallery-captioned-data envira-gallery-captioned-data-base\"><\/div><\/div><\/div><div id=\"envira-gallery-item-1226\" class=\"envira-gallery-item envira-gallery-item-9\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-right\"><\/div><a data-envirabox=\"1140\" href=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Shock-3.png\" class=\"envira-gallery-1140 envira-gallery-link \" title=\"Shock\" data-envira-item-id=\"1226\" data-title=\"Shock\" data-caption=\" \" data-envira-retina=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Shock-3.png\" data-thumb=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Shock-3-75x50_c.png\"  itemprop=\"contentUrl\" ><img id=\"envira-gallery-image-1226\"  data-envirabox=\"1140\" tabindex=\"-1\" class=\"envira-gallery-image envira-gallery-image-9 \" data-envira-index=\"8\" src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Shock-3-834x271.png\" width=\"640\" height=\"480\" data-envira-src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Shock-3-834x271.png\" data-envira-gallery-id=\"1140\" data-envira-item-id=\"1226\" data-caption=\" \" data-title=\"Shock\"  alt=\"\" title=\"Shock\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Shock-3-834x271.png 400w,https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Shock-3-834x271.png 2x\" srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Shock-3.png, https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Shock-3.png 2x\" \/><\/a><div class=\"envira-gallery-captioned-data envira-gallery-captioned-data-base\"><\/div><\/div><\/div><div id=\"envira-gallery-item-1213\" class=\"envira-gallery-item envira-gallery-item-10\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-right\"><\/div><a data-envirabox=\"1140\" href=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Braking_Gs-3.png\" class=\"envira-gallery-1140 envira-gallery-link \" title=\"Braking_Gs\" data-envira-item-id=\"1213\" data-title=\"Braking_Gs\" data-caption=\" \" data-envira-retina=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Braking_Gs-3.png\" data-thumb=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Braking_Gs-3-75x50_c.png\"  itemprop=\"contentUrl\" ><img id=\"envira-gallery-image-1213\"  data-envirabox=\"1140\" tabindex=\"-1\" class=\"envira-gallery-image envira-gallery-image-10 \" data-envira-index=\"9\" src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Braking_Gs-3-834x271.png\" width=\"640\" height=\"480\" data-envira-src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Braking_Gs-3-834x271.png\" data-envira-gallery-id=\"1140\" data-envira-item-id=\"1213\" data-caption=\" \" data-title=\"Braking_Gs\"  alt=\"\" title=\"Braking_Gs\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Braking_Gs-3-834x271.png 400w,https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Braking_Gs-3-834x271.png 2x\" srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Braking_Gs-3.png, https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Braking_Gs-3.png 2x\" \/><\/a><div class=\"envira-gallery-captioned-data envira-gallery-captioned-data-base\"><\/div><\/div><\/div><div id=\"envira-gallery-item-1224\" class=\"envira-gallery-item envira-gallery-item-11\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-right\"><\/div><a data-envirabox=\"1140\" href=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Impact_Gs-3.png\" class=\"envira-gallery-1140 envira-gallery-link \" title=\"Impact_Gs\" data-envira-item-id=\"1224\" data-title=\"Impact_Gs\" data-caption=\" \" data-envira-retina=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Impact_Gs-3.png\" data-thumb=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Impact_Gs-3-75x50_c.png\"  itemprop=\"contentUrl\" ><img id=\"envira-gallery-image-1224\"  data-envirabox=\"1140\" tabindex=\"-1\" class=\"envira-gallery-image envira-gallery-image-11 \" data-envira-index=\"10\" src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Impact_Gs-3-834x271.png\" width=\"640\" height=\"480\" data-envira-src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Impact_Gs-3-834x271.png\" data-envira-gallery-id=\"1140\" data-envira-item-id=\"1224\" data-caption=\" \" data-title=\"Impact_Gs\"  alt=\"\" title=\"Impact_Gs\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Impact_Gs-3-834x271.png 400w,https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Impact_Gs-3-834x271.png 2x\" srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Impact_Gs-3.png, https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Impact_Gs-3.png 2x\" \/><\/a><div class=\"envira-gallery-captioned-data envira-gallery-captioned-data-base\"><\/div><\/div><\/div><div id=\"envira-gallery-item-1216\" class=\"envira-gallery-item envira-gallery-item-12\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-right\"><\/div><a data-envirabox=\"1140\" href=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Medio_Lateral_Gs-3.png\" class=\"envira-gallery-1140 envira-gallery-link \" title=\"Medio_Lateral_Gs\" data-envira-item-id=\"1216\" data-title=\"Medio_Lateral_Gs\" data-caption=\" \" data-envira-retina=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Medio_Lateral_Gs-3.png\" data-thumb=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Medio_Lateral_Gs-3-75x50_c.png\"  itemprop=\"contentUrl\" ><img id=\"envira-gallery-image-1216\"  data-envirabox=\"1140\" tabindex=\"-1\" class=\"envira-gallery-image envira-gallery-image-12 \" data-envira-index=\"11\" src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Medio_Lateral_Gs-3-834x271.png\" width=\"640\" height=\"480\" data-envira-src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Medio_Lateral_Gs-3-834x271.png\" data-envira-gallery-id=\"1140\" data-envira-item-id=\"1216\" data-caption=\" \" data-title=\"Medio_Lateral_Gs\"  alt=\"\" title=\"Medio_Lateral_Gs\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Medio_Lateral_Gs-3-834x271.png 400w,https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Medio_Lateral_Gs-3-834x271.png 2x\" srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Medio_Lateral_Gs-3.png, https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Medio_Lateral_Gs-3.png 2x\" \/><\/a><div class=\"envira-gallery-captioned-data envira-gallery-captioned-data-base\"><\/div><\/div><\/div><div id=\"envira-gallery-item-1212\" class=\"envira-gallery-item envira-gallery-item-13\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-right\"><\/div><a data-envirabox=\"1140\" href=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Braking_Gs_Amplitude-3.png\" class=\"envira-gallery-1140 envira-gallery-link \" title=\"Braking_Gs_(Amplitude)\" 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data-envira-srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Braking_Gs_Amplitude-3-834x271.png 400w,https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Braking_Gs_Amplitude-3-834x271.png 2x\" srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Braking_Gs_Amplitude-3.png, https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Braking_Gs_Amplitude-3.png 2x\" \/><\/a><div class=\"envira-gallery-captioned-data envira-gallery-captioned-data-base\"><\/div><\/div><\/div><div id=\"envira-gallery-item-1215\" class=\"envira-gallery-item envira-gallery-item-14\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-right\"><\/div><a data-envirabox=\"1140\" href=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Impact_Gs_Amplitude-3.png\" class=\"envira-gallery-1140 envira-gallery-link \" title=\"Impact_Gs_(Amplitude)\" data-envira-item-id=\"1215\" data-title=\"Impact_Gs_(Amplitude)\" data-caption=\" \" data-envira-retina=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Impact_Gs_Amplitude-3.png\" data-thumb=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Impact_Gs_Amplitude-3-75x50_c.png\"  itemprop=\"contentUrl\" ><img id=\"envira-gallery-image-1215\"  data-envirabox=\"1140\" tabindex=\"-1\" class=\"envira-gallery-image envira-gallery-image-14 \" data-envira-index=\"13\" src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Impact_Gs_Amplitude-3-834x271.png\" width=\"640\" height=\"480\" data-envira-src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Impact_Gs_Amplitude-3-834x271.png\" data-envira-gallery-id=\"1140\" data-envira-item-id=\"1215\" data-caption=\" \" data-title=\"Impact_Gs_(Amplitude)\"  alt=\"\" title=\"Impact_Gs_(Amplitude)\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Impact_Gs_Amplitude-3-834x271.png 400w,https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Impact_Gs_Amplitude-3-834x271.png 2x\" srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Impact_Gs_Amplitude-3.png, https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Impact_Gs_Amplitude-3.png 2x\" \/><\/a><div class=\"envira-gallery-captioned-data envira-gallery-captioned-data-base\"><\/div><\/div><\/div><div id=\"envira-gallery-item-1204\" class=\"envira-gallery-item envira-gallery-item-15\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-right\"><\/div><a data-envirabox=\"1140\" href=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Footstrike_Type-3.png\" class=\"envira-gallery-1140 envira-gallery-link \" title=\"Footstrike_Type\" data-envira-item-id=\"1204\" data-title=\"Footstrike_Type\" data-caption=\" \" data-envira-retina=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Footstrike_Type-3.png\" data-thumb=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Footstrike_Type-3-75x50_c.png\"  itemprop=\"contentUrl\" ><img id=\"envira-gallery-image-1204\"  data-envirabox=\"1140\" tabindex=\"-1\" class=\"envira-gallery-image envira-gallery-image-15 \" data-envira-index=\"14\" src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Footstrike_Type-3-834x271.png\" width=\"640\" height=\"480\" data-envira-src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Footstrike_Type-3-834x271.png\" data-envira-gallery-id=\"1140\" data-envira-item-id=\"1204\" data-caption=\" \" data-title=\"Footstrike_Type\"  alt=\"\" title=\"Footstrike_Type\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Footstrike_Type-3-834x271.png 400w,https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Footstrike_Type-3-834x271.png 2x\" srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Footstrike_Type-3.png, https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Footstrike_Type-3.png 2x\" \/><\/a><div class=\"envira-gallery-captioned-data envira-gallery-captioned-data-base\"><\/div><\/div><\/div><div id=\"envira-gallery-item-1208\" class=\"envira-gallery-item envira-gallery-item-16\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-right\"><\/div><a data-envirabox=\"1140\" href=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Pronation_Excursion-3.png\" class=\"envira-gallery-1140 envira-gallery-link \" title=\"Pronation_Excursion\" data-envira-item-id=\"1208\" data-title=\"Pronation_Excursion\" data-caption=\" \" data-envira-retina=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Pronation_Excursion-3.png\" data-thumb=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Pronation_Excursion-3-75x50_c.png\"  itemprop=\"contentUrl\" ><img id=\"envira-gallery-image-1208\"  data-envirabox=\"1140\" tabindex=\"-1\" class=\"envira-gallery-image envira-gallery-image-16 \" data-envira-index=\"15\" src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Pronation_Excursion-3-834x271.png\" width=\"640\" height=\"480\" data-envira-src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Pronation_Excursion-3-834x271.png\" data-envira-gallery-id=\"1140\" data-envira-item-id=\"1208\" data-caption=\" \" data-title=\"Pronation_Excursion\"  alt=\"\" title=\"Pronation_Excursion\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Pronation_Excursion-3-834x271.png 400w,https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Pronation_Excursion-3-834x271.png 2x\" srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Pronation_Excursion-3.png, https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Pronation_Excursion-3.png 2x\" \/><\/a><div class=\"envira-gallery-captioned-data envira-gallery-captioned-data-base\"><\/div><\/div><\/div><div id=\"envira-gallery-item-1206\" class=\"envira-gallery-item envira-gallery-item-17\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-right\"><\/div><a data-envirabox=\"1140\" href=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Max_Pronation_Velocity-3.png\" class=\"envira-gallery-1140 envira-gallery-link \" title=\"Max_Pronation_Velocity\" data-envira-item-id=\"1206\" data-title=\"Max_Pronation_Velocity\" data-caption=\" \" data-envira-retina=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Max_Pronation_Velocity-3.png\" data-thumb=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Max_Pronation_Velocity-3-75x50_c.png\"  itemprop=\"contentUrl\" ><img id=\"envira-gallery-image-1206\"  data-envirabox=\"1140\" tabindex=\"-1\" class=\"envira-gallery-image envira-gallery-image-17 \" data-envira-index=\"16\" src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Max_Pronation_Velocity-3-834x271.png\" width=\"640\" height=\"480\" data-envira-src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Max_Pronation_Velocity-3-834x271.png\" data-envira-gallery-id=\"1140\" data-envira-item-id=\"1206\" data-caption=\" \" data-title=\"Max_Pronation_Velocity\"  alt=\"\" title=\"Max_Pronation_Velocity\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Max_Pronation_Velocity-3-834x271.png 400w,https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Max_Pronation_Velocity-3-834x271.png 2x\" srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Max_Pronation_Velocity-3.png, https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Max_Pronation_Velocity-3.png 2x\" \/><\/a><div class=\"envira-gallery-captioned-data envira-gallery-captioned-data-base\"><\/div><\/div><\/div><div id=\"envira-gallery-item-1207\" class=\"envira-gallery-item envira-gallery-item-18\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-right\"><\/div><a data-envirabox=\"1140\" href=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Pronation_Excursion_MP-TO-3.png\" class=\"envira-gallery-1140 envira-gallery-link \" title=\"Pronation_Excursion_(MP-&gt;TO)\" data-envira-item-id=\"1207\" data-title=\"Pronation_Excursion_(MP-&gt;TO)\" data-caption=\" \" data-envira-retina=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Pronation_Excursion_MP-TO-3.png\" data-thumb=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Pronation_Excursion_MP-TO-3-75x50_c.png\"  itemprop=\"contentUrl\" ><img id=\"envira-gallery-image-1207\"  data-envirabox=\"1140\" tabindex=\"-1\" class=\"envira-gallery-image envira-gallery-image-18 \" data-envira-index=\"17\" src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Pronation_Excursion_MP-TO-3-834x271.png\" width=\"640\" height=\"480\" data-envira-src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Pronation_Excursion_MP-TO-3-834x271.png\" data-envira-gallery-id=\"1140\" data-envira-item-id=\"1207\" data-caption=\" \" data-title=\"Pronation_Excursion_(MP-&gt;TO)\"  alt=\"\" title=\"Pronation_Excursion_(MP-&gt;TO)\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Pronation_Excursion_MP-TO-3-834x271.png 400w,https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Pronation_Excursion_MP-TO-3-834x271.png 2x\" srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Pronation_Excursion_MP-TO-3.png, https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Pronation_Excursion_MP-TO-3.png 2x\" \/><\/a><div class=\"envira-gallery-captioned-data envira-gallery-captioned-data-base\"><\/div><\/div><\/div><div id=\"envira-gallery-item-1190\" class=\"envira-gallery-item envira-gallery-item-19\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-right\"><\/div><a data-envirabox=\"1140\" href=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Stance_Excursion_FS-MP-3.png\" class=\"envira-gallery-1140 envira-gallery-link \" title=\"Stance_Excursion_(FS-&gt;MP)\" data-envira-item-id=\"1190\" data-title=\"Stance_Excursion_(FS-&gt;MP)\" data-caption=\" \" data-envira-retina=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Stance_Excursion_FS-MP-3.png\" data-thumb=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Stance_Excursion_FS-MP-3-75x50_c.png\"  itemprop=\"contentUrl\" ><img id=\"envira-gallery-image-1190\"  data-envirabox=\"1140\" tabindex=\"-1\" class=\"envira-gallery-image envira-gallery-image-19 \" data-envira-index=\"18\" src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Stance_Excursion_FS-MP-3-834x271.png\" width=\"640\" height=\"480\" data-envira-src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Stance_Excursion_FS-MP-3-834x271.png\" data-envira-gallery-id=\"1140\" data-envira-item-id=\"1190\" data-caption=\" \" data-title=\"Stance_Excursion_(FS-&gt;MP)\"  alt=\"\" title=\"Stance_Excursion_(FS-&gt;MP)\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Stance_Excursion_FS-MP-3-834x271.png 400w,https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Stance_Excursion_FS-MP-3-834x271.png 2x\" srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Stance_Excursion_FS-MP-3.png, https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Stance_Excursion_FS-MP-3.png 2x\" \/><\/a><div class=\"envira-gallery-captioned-data envira-gallery-captioned-data-base\"><\/div><\/div><\/div><div id=\"envira-gallery-item-1191\" class=\"envira-gallery-item envira-gallery-item-20\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-right\"><\/div><a data-envirabox=\"1140\" href=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Stance_Excursion_MP-TO-3.png\" class=\"envira-gallery-1140 envira-gallery-link \" title=\"Stance_Excursion_(MP-&gt;TO)\" data-envira-item-id=\"1191\" data-title=\"Stance_Excursion_(MP-&gt;TO)\" data-caption=\" \" data-envira-retina=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Stance_Excursion_MP-TO-3.png\" data-thumb=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Stance_Excursion_MP-TO-3-75x50_c.png\"  itemprop=\"contentUrl\" ><img id=\"envira-gallery-image-1191\"  data-envirabox=\"1140\" tabindex=\"-1\" class=\"envira-gallery-image envira-gallery-image-20 \" data-envira-index=\"19\" src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Stance_Excursion_MP-TO-3-834x271.png\" width=\"640\" height=\"480\" data-envira-src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Stance_Excursion_MP-TO-3-834x271.png\" data-envira-gallery-id=\"1140\" data-envira-item-id=\"1191\" data-caption=\" \" data-title=\"Stance_Excursion_(MP-&gt;TO)\"  alt=\"\" title=\"Stance_Excursion_(MP-&gt;TO)\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Stance_Excursion_MP-TO-3-834x271.png 400w,https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Stance_Excursion_MP-TO-3-834x271.png 2x\" srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Stance_Excursion_MP-TO-3.png, https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Stance_Excursion_MP-TO-3.png 2x\" \/><\/a><div class=\"envira-gallery-captioned-data envira-gallery-captioned-data-base\"><\/div><\/div><\/div><div id=\"envira-gallery-item-1192\" class=\"envira-gallery-item envira-gallery-item-21\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-right\"><\/div><a data-envirabox=\"1140\" href=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Swing_Excursion-3.png\" class=\"envira-gallery-1140 envira-gallery-link \" title=\"Swing_Excursion\" data-envira-item-id=\"1192\" data-title=\"Swing_Excursion\" data-caption=\" \" data-envira-retina=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Swing_Excursion-3.png\" data-thumb=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Swing_Excursion-3-75x50_c.png\"  itemprop=\"contentUrl\" ><img id=\"envira-gallery-image-1192\"  data-envirabox=\"1140\" tabindex=\"-1\" class=\"envira-gallery-image envira-gallery-image-21 \" data-envira-index=\"20\" src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Swing_Excursion-3-834x271.png\" width=\"640\" height=\"480\" data-envira-src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Swing_Excursion-3-834x271.png\" data-envira-gallery-id=\"1140\" data-envira-item-id=\"1192\" data-caption=\" \" data-title=\"Swing_Excursion\"  alt=\"\" title=\"Swing_Excursion\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Swing_Excursion-3-834x271.png 400w,https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Swing_Excursion-3-834x271.png 2x\" srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Swing_Excursion-3.png, https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Swing_Excursion-3.png 2x\" \/><\/a><div class=\"envira-gallery-captioned-data envira-gallery-captioned-data-base\"><\/div><\/div><\/div><div id=\"envira-gallery-item-1195\" class=\"envira-gallery-item envira-gallery-item-22\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-right\"><\/div><a data-envirabox=\"1140\" href=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Yaw_Excursion-3.png\" class=\"envira-gallery-1140 envira-gallery-link \" title=\"Yaw_Excursion\" data-envira-item-id=\"1195\" data-title=\"Yaw_Excursion\" data-caption=\" \" data-envira-retina=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Yaw_Excursion-3.png\" data-thumb=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Yaw_Excursion-3-75x50_c.png\"  itemprop=\"contentUrl\" ><img id=\"envira-gallery-image-1195\"  data-envirabox=\"1140\" tabindex=\"-1\" class=\"envira-gallery-image envira-gallery-image-22 \" data-envira-index=\"21\" src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Yaw_Excursion-3-834x271.png\" width=\"640\" height=\"480\" data-envira-src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Yaw_Excursion-3-834x271.png\" data-envira-gallery-id=\"1140\" data-envira-item-id=\"1195\" data-caption=\" \" data-title=\"Yaw_Excursion\"  alt=\"\" title=\"Yaw_Excursion\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Yaw_Excursion-3-834x271.png 400w,https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Yaw_Excursion-3-834x271.png 2x\" srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Yaw_Excursion-3.png, https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Yaw_Excursion-3.png 2x\" \/><\/a><div class=\"envira-gallery-captioned-data envira-gallery-captioned-data-base\"><\/div><\/div><\/div><div id=\"envira-gallery-item-1193\" class=\"envira-gallery-item envira-gallery-item-23\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-right\"><\/div><a data-envirabox=\"1140\" href=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Yaw_Excursion_MP-TO-3.png\" class=\"envira-gallery-1140 envira-gallery-link \" title=\"Yaw_Excursion_(MP-&gt;TO)\" data-envira-item-id=\"1193\" data-title=\"Yaw_Excursion_(MP-&gt;TO)\" data-caption=\" \" data-envira-retina=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Yaw_Excursion_MP-TO-3.png\" data-thumb=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Yaw_Excursion_MP-TO-3-75x50_c.png\"  itemprop=\"contentUrl\" ><img id=\"envira-gallery-image-1193\"  data-envirabox=\"1140\" tabindex=\"-1\" class=\"envira-gallery-image envira-gallery-image-23 \" data-envira-index=\"22\" src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Yaw_Excursion_MP-TO-3-834x271.png\" width=\"640\" height=\"480\" data-envira-src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Yaw_Excursion_MP-TO-3-834x271.png\" data-envira-gallery-id=\"1140\" data-envira-item-id=\"1193\" data-caption=\" \" data-title=\"Yaw_Excursion_(MP-&gt;TO)\"  alt=\"\" title=\"Yaw_Excursion_(MP-&gt;TO)\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Yaw_Excursion_MP-TO-3-834x271.png 400w,https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Yaw_Excursion_MP-TO-3-834x271.png 2x\" srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Yaw_Excursion_MP-TO-3.png, https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Yaw_Excursion_MP-TO-3.png 2x\" \/><\/a><div class=\"envira-gallery-captioned-data envira-gallery-captioned-data-base\"><\/div><\/div><\/div><div id=\"envira-gallery-item-1194\" class=\"envira-gallery-item envira-gallery-item-24\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-right\"><\/div><a data-envirabox=\"1140\" href=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Yaw_Excursion_Swing-3.png\" class=\"envira-gallery-1140 envira-gallery-link \" title=\"Yaw_Excursion_(Swing)\" data-envira-item-id=\"1194\" data-title=\"Yaw_Excursion_(Swing)\" data-caption=\" \" data-envira-retina=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Yaw_Excursion_Swing-3.png\" data-thumb=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Yaw_Excursion_Swing-3-75x50_c.png\"  itemprop=\"contentUrl\" ><img id=\"envira-gallery-image-1194\"  data-envirabox=\"1140\" tabindex=\"-1\" class=\"envira-gallery-image envira-gallery-image-24 \" data-envira-index=\"23\" src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Yaw_Excursion_Swing-3-834x271.png\" width=\"640\" height=\"480\" data-envira-src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Yaw_Excursion_Swing-3-834x271.png\" data-envira-gallery-id=\"1140\" data-envira-item-id=\"1194\" data-caption=\" \" data-title=\"Yaw_Excursion_(Swing)\"  alt=\"\" title=\"Yaw_Excursion_(Swing)\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Yaw_Excursion_Swing-3-834x271.png 400w,https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Yaw_Excursion_Swing-3-834x271.png 2x\" srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Yaw_Excursion_Swing-3.png, https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Yaw_Excursion_Swing-3.png 2x\" \/><\/a><div class=\"envira-gallery-captioned-data envira-gallery-captioned-data-base\"><\/div><\/div><\/div><div id=\"envira-gallery-item-1198\" class=\"envira-gallery-item envira-gallery-item-25\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-right\"><\/div><a data-envirabox=\"1140\" href=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_Max_Swing-FS-3.png\" class=\"envira-gallery-1140 envira-gallery-link \" title=\"Time_(Max_Swing-&gt;FS)\" data-envira-item-id=\"1198\" data-title=\"Time_(Max_Swing-&gt;FS)\" data-caption=\" \" data-envira-retina=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_Max_Swing-FS-3.png\" data-thumb=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_Max_Swing-FS-3-75x50_c.png\"  itemprop=\"contentUrl\" ><img id=\"envira-gallery-image-1198\"  data-envirabox=\"1140\" tabindex=\"-1\" class=\"envira-gallery-image envira-gallery-image-25 \" data-envira-index=\"24\" src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_Max_Swing-FS-3-834x271.png\" width=\"640\" height=\"480\" data-envira-src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_Max_Swing-FS-3-834x271.png\" data-envira-gallery-id=\"1140\" data-envira-item-id=\"1198\" data-caption=\" \" data-title=\"Time_(Max_Swing-&gt;FS)\"  alt=\"\" title=\"Time_(Max_Swing-&gt;FS)\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_Max_Swing-FS-3-834x271.png 400w,https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_Max_Swing-FS-3-834x271.png 2x\" srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_Max_Swing-FS-3.png, https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_Max_Swing-FS-3.png 2x\" \/><\/a><div class=\"envira-gallery-captioned-data envira-gallery-captioned-data-base\"><\/div><\/div><\/div><div id=\"envira-gallery-item-1197\" class=\"envira-gallery-item envira-gallery-item-26\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-right\"><\/div><a data-envirabox=\"1140\" href=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_FS-MPV-3.png\" class=\"envira-gallery-1140 envira-gallery-link \" title=\"Time_(FS-&gt;MPV)\" data-envira-item-id=\"1197\" data-title=\"Time_(FS-&gt;MPV)\" data-caption=\" \" data-envira-retina=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_FS-MPV-3.png\" data-thumb=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_FS-MPV-3-75x50_c.png\"  itemprop=\"contentUrl\" ><img id=\"envira-gallery-image-1197\"  data-envirabox=\"1140\" tabindex=\"-1\" class=\"envira-gallery-image envira-gallery-image-26 \" data-envira-index=\"25\" src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_FS-MPV-3-834x271.png\" width=\"640\" height=\"480\" data-envira-src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_FS-MPV-3-834x271.png\" data-envira-gallery-id=\"1140\" data-envira-item-id=\"1197\" data-caption=\" \" data-title=\"Time_(FS-&gt;MPV)\"  alt=\"\" title=\"Time_(FS-&gt;MPV)\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_FS-MPV-3-834x271.png 400w,https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_FS-MPV-3-834x271.png 2x\" srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_FS-MPV-3.png, https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_FS-MPV-3.png 2x\" \/><\/a><div class=\"envira-gallery-captioned-data envira-gallery-captioned-data-base\"><\/div><\/div><\/div><div id=\"envira-gallery-item-1201\" class=\"envira-gallery-item envira-gallery-item-27\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-right\"><\/div><a data-envirabox=\"1140\" href=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_MPV-MP-3.png\" class=\"envira-gallery-1140 envira-gallery-link \" title=\"Time_(MPV-&gt;MP)\" data-envira-item-id=\"1201\" data-title=\"Time_(MPV-&gt;MP)\" data-caption=\" \" data-envira-retina=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_MPV-MP-3.png\" data-thumb=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_MPV-MP-3-75x50_c.png\"  itemprop=\"contentUrl\" ><img id=\"envira-gallery-image-1201\"  data-envirabox=\"1140\" tabindex=\"-1\" class=\"envira-gallery-image envira-gallery-image-27 \" data-envira-index=\"26\" src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_MPV-MP-3-834x271.png\" width=\"640\" height=\"480\" data-envira-src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_MPV-MP-3-834x271.png\" data-envira-gallery-id=\"1140\" data-envira-item-id=\"1201\" data-caption=\" \" data-title=\"Time_(MPV-&gt;MP)\"  alt=\"\" title=\"Time_(MPV-&gt;MP)\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_MPV-MP-3-834x271.png 400w,https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_MPV-MP-3-834x271.png 2x\" srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_MPV-MP-3.png, https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_MPV-MP-3.png 2x\" \/><\/a><div class=\"envira-gallery-captioned-data envira-gallery-captioned-data-base\"><\/div><\/div><\/div><div id=\"envira-gallery-item-1200\" class=\"envira-gallery-item envira-gallery-item-28\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-right\"><\/div><a data-envirabox=\"1140\" href=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_MP-TO-3.png\" class=\"envira-gallery-1140 envira-gallery-link \" title=\"Time_(MP-&gt;TO)\" data-envira-item-id=\"1200\" data-title=\"Time_(MP-&gt;TO)\" data-caption=\" \" data-envira-retina=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_MP-TO-3.png\" data-thumb=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_MP-TO-3-75x50_c.png\"  itemprop=\"contentUrl\" ><img id=\"envira-gallery-image-1200\"  data-envirabox=\"1140\" tabindex=\"-1\" class=\"envira-gallery-image envira-gallery-image-28 \" data-envira-index=\"27\" src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_MP-TO-3-834x271.png\" width=\"640\" height=\"480\" data-envira-src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_MP-TO-3-834x271.png\" data-envira-gallery-id=\"1140\" data-envira-item-id=\"1200\" data-caption=\" \" data-title=\"Time_(MP-&gt;TO)\"  alt=\"\" title=\"Time_(MP-&gt;TO)\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_MP-TO-3-834x271.png 400w,https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_MP-TO-3-834x271.png 2x\" srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_MP-TO-3.png, https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_MP-TO-3.png 2x\" \/><\/a><div class=\"envira-gallery-captioned-data envira-gallery-captioned-data-base\"><\/div><\/div><\/div><div id=\"envira-gallery-item-1202\" class=\"envira-gallery-item envira-gallery-item-29\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-right\"><\/div><a data-envirabox=\"1140\" href=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_TO-Min_Swing-3.png\" class=\"envira-gallery-1140 envira-gallery-link \" title=\"Time_(TO-&gt;Min_Swing)\" data-envira-item-id=\"1202\" data-title=\"Time_(TO-&gt;Min_Swing)\" data-caption=\" \" data-envira-retina=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_TO-Min_Swing-3.png\" data-thumb=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_TO-Min_Swing-3-75x50_c.png\"  itemprop=\"contentUrl\" ><img id=\"envira-gallery-image-1202\"  data-envirabox=\"1140\" tabindex=\"-1\" class=\"envira-gallery-image envira-gallery-image-29 \" data-envira-index=\"28\" src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_TO-Min_Swing-3-834x271.png\" width=\"640\" height=\"480\" data-envira-src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_TO-Min_Swing-3-834x271.png\" data-envira-gallery-id=\"1140\" data-envira-item-id=\"1202\" data-caption=\" \" data-title=\"Time_(TO-&gt;Min_Swing)\"  alt=\"\" title=\"Time_(TO-&gt;Min_Swing)\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_TO-Min_Swing-3-834x271.png 400w,https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_TO-Min_Swing-3-834x271.png 2x\" srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_TO-Min_Swing-3.png, https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_TO-Min_Swing-3.png 2x\" \/><\/a><div class=\"envira-gallery-captioned-data envira-gallery-captioned-data-base\"><\/div><\/div><\/div><div id=\"envira-gallery-item-1199\" class=\"envira-gallery-item envira-gallery-item-30\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-right\"><\/div><a data-envirabox=\"1140\" href=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_Min_Swing-Max_Swing-3.png\" class=\"envira-gallery-1140 envira-gallery-link \" title=\"Time_(Min_Swing-&gt;Max_Swing)\" data-envira-item-id=\"1199\" data-title=\"Time_(Min_Swing-&gt;Max_Swing)\" data-caption=\" \" data-envira-retina=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_Min_Swing-Max_Swing-3.png\" data-thumb=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_Min_Swing-Max_Swing-3-75x50_c.png\"  itemprop=\"contentUrl\" ><img id=\"envira-gallery-image-1199\"  data-envirabox=\"1140\" tabindex=\"-1\" class=\"envira-gallery-image envira-gallery-image-30 \" data-envira-index=\"29\" src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_Min_Swing-Max_Swing-3-834x271.png\" width=\"640\" height=\"480\" data-envira-src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_Min_Swing-Max_Swing-3-834x271.png\" data-envira-gallery-id=\"1140\" data-envira-item-id=\"1199\" data-caption=\" \" data-title=\"Time_(Min_Swing-&gt;Max_Swing)\"  alt=\"\" title=\"Time_(Min_Swing-&gt;Max_Swing)\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_Min_Swing-Max_Swing-3-834x271.png 400w,https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_Min_Swing-Max_Swing-3-834x271.png 2x\" srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_Min_Swing-Max_Swing-3.png, https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Time_Min_Swing-Max_Swing-3.png 2x\" \/><\/a><div class=\"envira-gallery-captioned-data envira-gallery-captioned-data-base\"><\/div><\/div><\/div><div id=\"envira-gallery-item-1205\" class=\"envira-gallery-item envira-gallery-item-31\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-right\"><\/div><a data-envirabox=\"1140\" href=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Leg_Spring_Stiffness-3.png\" class=\"envira-gallery-1140 envira-gallery-link \" title=\"Leg_Spring_Stiffness\" data-envira-item-id=\"1205\" data-title=\"Leg_Spring_Stiffness\" data-caption=\" \" data-envira-retina=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Leg_Spring_Stiffness-3.png\" data-thumb=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Leg_Spring_Stiffness-3-75x50_c.png\"  itemprop=\"contentUrl\" ><img id=\"envira-gallery-image-1205\"  data-envirabox=\"1140\" tabindex=\"-1\" class=\"envira-gallery-image envira-gallery-image-31 \" data-envira-index=\"30\" src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Leg_Spring_Stiffness-3-834x271.png\" width=\"640\" height=\"480\" data-envira-src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Leg_Spring_Stiffness-3-834x271.png\" data-envira-gallery-id=\"1140\" data-envira-item-id=\"1205\" data-caption=\" \" data-title=\"Leg_Spring_Stiffness\"  alt=\"\" title=\"Leg_Spring_Stiffness\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Leg_Spring_Stiffness-3-834x271.png 400w,https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Leg_Spring_Stiffness-3-834x271.png 2x\" srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Leg_Spring_Stiffness-3.png, https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Leg_Spring_Stiffness-3.png 2x\" \/><\/a><div class=\"envira-gallery-captioned-data envira-gallery-captioned-data-base\"><\/div><\/div><\/div><div id=\"envira-gallery-item-1210\" class=\"envira-gallery-item envira-gallery-item-32\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-right\"><\/div><a data-envirabox=\"1140\" href=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Vertical_Spring_Stiffness-3.png\" class=\"envira-gallery-1140 envira-gallery-link \" title=\"Vertical_Spring_Stiffness\" data-envira-item-id=\"1210\" data-title=\"Vertical_Spring_Stiffness\" data-caption=\" \" data-envira-retina=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Vertical_Spring_Stiffness-3.png\" data-thumb=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Vertical_Spring_Stiffness-3-75x50_c.png\"  itemprop=\"contentUrl\" ><img id=\"envira-gallery-image-1210\"  data-envirabox=\"1140\" tabindex=\"-1\" class=\"envira-gallery-image envira-gallery-image-32 \" data-envira-index=\"31\" src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Vertical_Spring_Stiffness-3-834x271.png\" width=\"640\" height=\"480\" data-envira-src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Vertical_Spring_Stiffness-3-834x271.png\" data-envira-gallery-id=\"1140\" data-envira-item-id=\"1210\" data-caption=\" \" data-title=\"Vertical_Spring_Stiffness\"  alt=\"\" title=\"Vertical_Spring_Stiffness\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Vertical_Spring_Stiffness-3-834x271.png 400w,https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Vertical_Spring_Stiffness-3-834x271.png 2x\" srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Vertical_Spring_Stiffness-3.png, https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Vertical_Spring_Stiffness-3.png 2x\" \/><\/a><div class=\"envira-gallery-captioned-data envira-gallery-captioned-data-base\"><\/div><\/div><\/div><div id=\"envira-gallery-item-1217\" class=\"envira-gallery-item envira-gallery-item-33\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-right\"><\/div><a data-envirabox=\"1140\" href=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Peak_Vertical_GRF-3.png\" class=\"envira-gallery-1140 envira-gallery-link \" title=\"Peak_Vertical_GRF\" data-envira-item-id=\"1217\" data-title=\"Peak_Vertical_GRF\" data-caption=\" \" data-envira-retina=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Peak_Vertical_GRF-3.png\" data-thumb=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Peak_Vertical_GRF-3-75x50_c.png\"  itemprop=\"contentUrl\" ><img id=\"envira-gallery-image-1217\"  data-envirabox=\"1140\" tabindex=\"-1\" class=\"envira-gallery-image envira-gallery-image-33 \" data-envira-index=\"32\" src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Peak_Vertical_GRF-3-834x271.png\" width=\"640\" height=\"480\" data-envira-src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Peak_Vertical_GRF-3-834x271.png\" data-envira-gallery-id=\"1140\" data-envira-item-id=\"1217\" data-caption=\" \" data-title=\"Peak_Vertical_GRF\"  alt=\"\" title=\"Peak_Vertical_GRF\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Peak_Vertical_GRF-3-834x271.png 400w,https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Peak_Vertical_GRF-3-834x271.png 2x\" srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Peak_Vertical_GRF-3.png, https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Peak_Vertical_GRF-3.png 2x\" \/><\/a><div class=\"envira-gallery-captioned-data envira-gallery-captioned-data-base\"><\/div><\/div><\/div><div id=\"envira-gallery-item-1214\" class=\"envira-gallery-item envira-gallery-item-34\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-right\"><\/div><a data-envirabox=\"1140\" href=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Horizontal_GRF_Rate-3.png\" class=\"envira-gallery-1140 envira-gallery-link \" title=\"Horizontal_GRF_Rate\" data-envira-item-id=\"1214\" data-title=\"Horizontal_GRF_Rate\" data-caption=\" \" data-envira-retina=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Horizontal_GRF_Rate-3.png\" data-thumb=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Horizontal_GRF_Rate-3-75x50_c.png\"  itemprop=\"contentUrl\" ><img id=\"envira-gallery-image-1214\"  data-envirabox=\"1140\" tabindex=\"-1\" class=\"envira-gallery-image envira-gallery-image-34 \" data-envira-index=\"33\" src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Horizontal_GRF_Rate-3-834x271.png\" width=\"640\" height=\"480\" data-envira-src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Horizontal_GRF_Rate-3-834x271.png\" data-envira-gallery-id=\"1140\" data-envira-item-id=\"1214\" data-caption=\" \" data-title=\"Horizontal_GRF_Rate\"  alt=\"\" title=\"Horizontal_GRF_Rate\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Horizontal_GRF_Rate-3-834x271.png 400w,https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Horizontal_GRF_Rate-3-834x271.png 2x\" srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Horizontal_GRF_Rate-3.png, https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Horizontal_GRF_Rate-3.png 2x\" \/><\/a><div class=\"envira-gallery-captioned-data envira-gallery-captioned-data-base\"><\/div><\/div><\/div><div id=\"envira-gallery-item-1219\" class=\"envira-gallery-item envira-gallery-item-35\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-right\"><\/div><a data-envirabox=\"1140\" href=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Vertical_GRF_Rate-3.png\" class=\"envira-gallery-1140 envira-gallery-link \" title=\"Vertical_GRF_Rate\" data-envira-item-id=\"1219\" data-title=\"Vertical_GRF_Rate\" data-caption=\" \" data-envira-retina=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Vertical_GRF_Rate-3.png\" data-thumb=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Vertical_GRF_Rate-3-75x50_c.png\"  itemprop=\"contentUrl\" ><img id=\"envira-gallery-image-1219\"  data-envirabox=\"1140\" tabindex=\"-1\" class=\"envira-gallery-image envira-gallery-image-35 \" data-envira-index=\"34\" src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Vertical_GRF_Rate-3-834x271.png\" width=\"640\" height=\"480\" data-envira-src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Vertical_GRF_Rate-3-834x271.png\" data-envira-gallery-id=\"1140\" data-envira-item-id=\"1219\" data-caption=\" \" data-title=\"Vertical_GRF_Rate\"  alt=\"\" title=\"Vertical_GRF_Rate\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Vertical_GRF_Rate-3-834x271.png 400w,https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Vertical_GRF_Rate-3-834x271.png 2x\" srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Vertical_GRF_Rate-3.png, https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Vertical_GRF_Rate-3.png 2x\" \/><\/a><div class=\"envira-gallery-captioned-data envira-gallery-captioned-data-base\"><\/div><\/div><\/div><div id=\"envira-gallery-item-1218\" class=\"envira-gallery-item envira-gallery-item-36\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-right\"><\/div><a data-envirabox=\"1140\" href=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Swing_Force_Rate-3.png\" class=\"envira-gallery-1140 envira-gallery-link \" title=\"Swing_Force_Rate\" data-envira-item-id=\"1218\" data-title=\"Swing_Force_Rate\" data-caption=\" \" data-envira-retina=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Swing_Force_Rate-3.png\" data-thumb=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Swing_Force_Rate-3-75x50_c.png\"  itemprop=\"contentUrl\" ><img id=\"envira-gallery-image-1218\"  data-envirabox=\"1140\" tabindex=\"-1\" class=\"envira-gallery-image envira-gallery-image-36 \" data-envira-index=\"35\" src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Swing_Force_Rate-3-834x271.png\" width=\"640\" height=\"480\" data-envira-src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Swing_Force_Rate-3-834x271.png\" data-envira-gallery-id=\"1140\" data-envira-item-id=\"1218\" data-caption=\" \" data-title=\"Swing_Force_Rate\"  alt=\"\" title=\"Swing_Force_Rate\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Swing_Force_Rate-3-834x271.png 400w,https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Swing_Force_Rate-3-834x271.png 2x\" srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Swing_Force_Rate-3.png, https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Swing_Force_Rate-3.png 2x\" \/><\/a><div class=\"envira-gallery-captioned-data envira-gallery-captioned-data-base\"><\/div><\/div><\/div><div id=\"envira-gallery-item-1209\" class=\"envira-gallery-item envira-gallery-item-37\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-right\"><\/div><a data-envirabox=\"1140\" href=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Total_Force_Rate-3.png\" class=\"envira-gallery-1140 envira-gallery-link \" title=\"Total_Force_Rate\" data-envira-item-id=\"1209\" data-title=\"Total_Force_Rate\" data-caption=\" \" data-envira-retina=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Total_Force_Rate-3.png\" data-thumb=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Total_Force_Rate-3-75x50_c.png\"  itemprop=\"contentUrl\" ><img id=\"envira-gallery-image-1209\"  data-envirabox=\"1140\" tabindex=\"-1\" class=\"envira-gallery-image envira-gallery-image-37 \" data-envira-index=\"36\" src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Total_Force_Rate-3-834x271.png\" width=\"640\" height=\"480\" data-envira-src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Total_Force_Rate-3-834x271.png\" data-envira-gallery-id=\"1140\" data-envira-item-id=\"1209\" data-caption=\" \" data-title=\"Total_Force_Rate\"  alt=\"\" title=\"Total_Force_Rate\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Total_Force_Rate-3-834x271.png 400w,https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Total_Force_Rate-3-834x271.png 2x\" srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Total_Force_Rate-3.png, https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Total_Force_Rate-3.png 2x\" \/><\/a><div class=\"envira-gallery-captioned-data envira-gallery-captioned-data-base\"><\/div><\/div><\/div><div id=\"envira-gallery-item-1211\" class=\"envira-gallery-item envira-gallery-item-38\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-right\"><\/div><a data-envirabox=\"1140\" href=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/VO2-3.png\" class=\"envira-gallery-1140 envira-gallery-link \" title=\"VO2\" data-envira-item-id=\"1211\" data-title=\"VO2\" data-caption=\" \" data-envira-retina=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/VO2-3.png\" data-thumb=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/VO2-3-75x50_c.png\"  itemprop=\"contentUrl\" ><img id=\"envira-gallery-image-1211\"  data-envirabox=\"1140\" tabindex=\"-1\" class=\"envira-gallery-image envira-gallery-image-38 \" data-envira-index=\"37\" src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/VO2-3-834x271.png\" width=\"640\" height=\"480\" data-envira-src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/VO2-3-834x271.png\" data-envira-gallery-id=\"1140\" data-envira-item-id=\"1211\" data-caption=\" \" data-title=\"VO2\"  alt=\"\" title=\"VO2\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/VO2-3-834x271.png 400w,https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/VO2-3-834x271.png 2x\" srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/VO2-3.png, https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/VO2-3.png 2x\" \/><\/a><div class=\"envira-gallery-captioned-data envira-gallery-captioned-data-base\"><\/div><\/div><\/div><div id=\"envira-gallery-item-1227\" class=\"envira-gallery-item envira-gallery-item-39\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-right\"><\/div><a data-envirabox=\"1140\" href=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Stride_Angle-3.png\" class=\"envira-gallery-1140 envira-gallery-link \" title=\"Stride_Angle\" data-envira-item-id=\"1227\" data-title=\"Stride_Angle\" data-caption=\" \" data-envira-retina=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Stride_Angle-3.png\" data-thumb=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Stride_Angle-3-75x50_c.png\"  itemprop=\"contentUrl\" ><img id=\"envira-gallery-image-1227\"  data-envirabox=\"1140\" tabindex=\"-1\" class=\"envira-gallery-image envira-gallery-image-39 \" data-envira-index=\"38\" src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Stride_Angle-3-834x271.png\" width=\"640\" height=\"480\" data-envira-src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Stride_Angle-3-834x271.png\" data-envira-gallery-id=\"1140\" data-envira-item-id=\"1227\" data-caption=\" \" data-title=\"Stride_Angle\"  alt=\"\" title=\"Stride_Angle\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Stride_Angle-3-834x271.png 400w,https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Stride_Angle-3-834x271.png 2x\" srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Stride_Angle-3.png, https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Stride_Angle-3.png 2x\" \/><\/a><div class=\"envira-gallery-captioned-data envira-gallery-captioned-data-base\"><\/div><\/div><\/div><div id=\"envira-gallery-item-1203\" class=\"envira-gallery-item envira-gallery-item-40\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-right\"><\/div><a data-envirabox=\"1140\" href=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Vertical_Speed-3.png\" class=\"envira-gallery-1140 envira-gallery-link \" title=\"Vertical_Speed\" data-envira-item-id=\"1203\" data-title=\"Vertical_Speed\" data-caption=\" \" data-envira-retina=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Vertical_Speed-3.png\" data-thumb=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Vertical_Speed-3-75x50_c.png\"  itemprop=\"contentUrl\" ><img id=\"envira-gallery-image-1203\"  data-envirabox=\"1140\" tabindex=\"-1\" class=\"envira-gallery-image envira-gallery-image-40 \" data-envira-index=\"39\" src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Vertical_Speed-3-834x271.png\" width=\"640\" height=\"480\" data-envira-src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Vertical_Speed-3-834x271.png\" data-envira-gallery-id=\"1140\" data-envira-item-id=\"1203\" data-caption=\" \" data-title=\"Vertical_Speed\"  alt=\"\" title=\"Vertical_Speed\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Vertical_Speed-3-834x271.png 400w,https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Vertical_Speed-3-834x271.png 2x\" srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Vertical_Speed-3.png, https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Vertical_Speed-3.png 2x\" \/><\/a><div class=\"envira-gallery-captioned-data envira-gallery-captioned-data-base\"><\/div><\/div><\/div><div id=\"envira-gallery-item-1196\" class=\"envira-gallery-item envira-gallery-item-41\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay envira-gallery-bottom-right\"><\/div><a data-envirabox=\"1140\" href=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Elevation_Gain-3.png\" class=\"envira-gallery-1140 envira-gallery-link \" title=\"Elevation_Gain\" data-envira-item-id=\"1196\" data-title=\"Elevation_Gain\" data-caption=\" \" data-envira-retina=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Elevation_Gain-3.png\" data-thumb=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Elevation_Gain-3-75x50_c.png\"  itemprop=\"contentUrl\" ><img id=\"envira-gallery-image-1196\"  data-envirabox=\"1140\" tabindex=\"-1\" class=\"envira-gallery-image envira-gallery-image-41 \" data-envira-index=\"40\" src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Elevation_Gain-3-834x271.png\" width=\"640\" height=\"480\" data-envira-src=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Elevation_Gain-3-834x271.png\" data-envira-gallery-id=\"1140\" data-envira-item-id=\"1196\" data-caption=\" \" data-title=\"Elevation_Gain\"  alt=\"\" title=\"Elevation_Gain\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Elevation_Gain-3-834x271.png 400w,https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Elevation_Gain-3-834x271.png 2x\" srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Elevation_Gain-3.png, https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/Elevation_Gain-3.png 2x\" \/><\/a><div class=\"envira-gallery-captioned-data envira-gallery-captioned-data-base\"><\/div><\/div><\/div><\/div><\/div><noscript><\/noscript><\/div>\n\n\n\n<p>Author &#8211; Luis Enrique Roche<\/p>\n\n\n\n<p class=\"has-text-align-left\">When in the laboratory setting, as we assess how an athlete runs, we turn around over and over again the same questions:<\/p>\n\n\n\n<ul><li>Are these normal values? <\/li><li>Is this impact too high?<\/li><li>Is that pronation velocity considered as a usual parameter for this level of runner?<\/li><\/ul>\n\n\n\n<p class=\"has-text-align-left\">It is well-known that every single person exhibits a very personal technique when running. However, when big populations are analysed, most of them show very similar parameters. During running, various are the prominent factors that influence the range of those parameters. Running velocity is the main influencing factor on most of the evaluated running biomechanics features.<br><br>For endurance running, as running velocity increases, ground contact time (time the runner\u2019s foot is in contact with the ground), absolute and percentage values, becomes shorter regarding running gait cycle (known as duty factor). Contrary, flight time (the time a runner spent floating while running) values (absolute and percentage values) become higher. Similarly, step frequency and step length also increase alongside running velocity. The displacement velocity of a subject is equal to the step frequency multiplied by step length when running, thus, in order to increase velocity either one or both variables must change. In most of human beings, both change. It is known that step frequency tends to increase by 2-3 steps per minute as velocity is increased by 1 km per hour; step length also increases about 7-8 cm inversely proportional to step frequency (that is, when step length increases, step frequency is reduced), although this is influenced by the runner\u2019s height.<br><br>Similarly, most of the kinetic variables (those related to exerted forces during running) are also influenced by velocity. The majority of them tend to increase with velocity whereas, apparently, leg stiffness tends to be reduced. Velocity also affects the kinetic behavior, although its variability is greater. Particularly, pronation\u2019s range from stance to pronation peak increases alongside velocity and, given that pronation occurs over a shorter time as ground contact time is reduced, pronation velocity is higher.<br><br>Reference values allow to acquire a deeper knowledge about runners\u2019 behavior. Considering velocity when assessing athletes is prominent to execute tailored athlete running mechanics assessments. Therefore, it is very important to ensure that the running velocity provided by Runscribe is equal to that given by the treadmill being advisable to calibrate the device before its first use -a wrong velocity would affect the rest of the parameters given. Ultimately, in order to improve data collection accuracy, the runner\u2019s weight and height should be introduced before calibration.<br><br>We hope that the attached data, derived from more than 160,000 steps acquired from more than 600 subjects, could make a valuable contribution to the Runscribe community. More than 70% of the subjects are males, being around 80% of them amateur runners (10K-time: 40-65 minutes) and the rest 20% able to run 10km under 40 minutes.<br><br>We would like to make clear that this is a first draft of normalized data base. These data try to help and guide, from the basics, practitioners to perform a running biomechanics assessment. They should not be taken as normative diagnosis data, but as a first approach. We are working from a complex and a broader research standpoint on data to provide accurate diagnosis.<br><br>This work has been derived from the effort of several biomechanists: Antonio Donaire, Juan Pablo Dimatteo, Javier Fern\u00e1ndez Yag\u00fce, Enric Violan, Diego Ja\u00e9n and Luis Enrique Roche (the author of this writing).<br><br>We hope you enjoy it!<br>&#8211; LERS<\/p>\n\n\n\n<p>Cuando evaluamos la carrera de un deportista en nuestro laboratorio siempre nos asaltan las mismas preguntas:<br>\u00bfes normal lo que estoy viendo? \u00bfeste impacto es realmente excesivo? \u00bfesta velocidad de pronaci\u00f3n est\u00e1 dentro o fuera de los par\u00e1metros habituales en estos corredores?<br><br>Sabemos que cada persona corre de una manera diferente pero cuando analizamos a grandes poblaciones vemos que una gran mayor\u00eda de la gente tiende a moverse en un rango muy concreto.<br><br>En carrera hay varios condicionantes claros a la hora de determinar ese rango. La velocidad es sin duda el principal factor de influencia en la mayor\u00eda de los par\u00e1metros de carrera que evaluamos.<br><br>Conforme incrementamos la velocidad en rangos de carrera de fondo, el tiempo de contacto disminuye tanto de manera absoluta como de manera porcentual respecto al ciclo de carrera (lo que conocemos como el factor duty). Igualmente el tiempo de vuelo aumenta tanto absoluto como porcentual.<br><br>La cadencia aumenta y la longitud de paso incrementa tambi\u00e9n de manera proporcional. La multiplicaci\u00f3n de la cadencia por la longitud de paso nos da la velocidad de desplazamiento del sujeto y por tanto para incrementar la velocidad tiene que cambiar una, la otra o ambas variables. En la mayor\u00eda de los humanos sabemos que cambian ambas. Por ejemplo sabemos que la cadencia suele subir entorno a 2-3 pasos\/min y la longitud de paso incrementa unos 7-8 cm de manera inversamenta proporcional a la cadencia (si la cadencia aumenta m\u00e1s la longitud debe hacerlo menos) por cada km\/h que incrementamos la velocidad si bien se ve influenciada por la altura del sujeto.<br><br>Igualmente la mayor\u00eda de las variables cin\u00e9ticas (las relacionadas con las fuerzas actuantes durante la carrera) tambi\u00e9n se ven influenciadas por la velocidad. La mayor\u00eda de ellas a excepci\u00f3n de la rigidez de la pierna tienden a incrementar con la velocidad, mientras que esta tiende a disminuir.<br><br>El comportamiento cinem\u00e1tico tambi\u00e9n se ve influenciado por la velocidad si bien la variabilidad es m\u00e1s amplia. En concreto el rango de pronaci\u00f3n desde el apoyo hasta el pico de pronaci\u00f3n incrementa con la velocidad y al darse en un tiempo menor (ya que el tiempo de contacto disminuye) la velocidad de pronaci\u00f3n incrementa de manera inherente. Sin duda tener valores de referencia permite entender en mejor medida el comportamiento del sujeto. Tener en cuenta la velocidad en la evaluaci\u00f3n es fundamental para poder encuadrar al paciente con mayor precisi\u00f3n dentro de los requerimientos mec\u00e1nicos de su carrera. Por ello, es importante que al evaluar nos cercioremos que la velocidad dada por runscribe sea correcta y acorde a la que evaluamos en tapiz. Si somos usuarios habituales es importante hacer una primera calibraci\u00f3n en tapiz rodante del sensor para asegurar que la velocidad es correcta ya que el resto de los par\u00e1metros pueden verse afectados.<br><br>Los otros factores a tener en cuenta son las variables antropom\u00e9tricas del sujeto (altura y peso) que deben ser tenidas en cuenta e introducidas en la aplicaci\u00f3n para mejorar la precisi\u00f3n del registro.<\/p>\n\n\n\n<p>Esperamos que los datos que adjuntamos fruto de m\u00e1s de 160.000 pisadas, de m\u00e1s de 600 registros recopilados en diferentes centros cl\u00ednicos y debidamente anonimizados. En nuestras muestras cl\u00ednicas hay aproximadamente un 70% de la poblaci\u00f3n es masculina, entorno a un 80% son corredores recreacionales (con marcas entre 40 y 65 minutos en una 10K) y un 20% de ellos por debajo de esos 40 minutos.<br><br>Queremos recalcar que los datos que vamos a facilitar son una primera aproximaci\u00f3n, los primeros pasos para establecer una base de datos normativa. Estos datos solo intentan facilitar y orientar de manera inicial una exploraci\u00f3n. No deben ser tomados como datos normativos \u201cdiagn\u00f3sticos\u201d sino como una herramienta orientativa.<br><br>Estamos trabajando para preparar desde un entorno de investigaci\u00f3n (m\u00e1s amplio y metodol\u00f3gicamente m\u00e1s complejo) respuestas a problemas mayores que nos faciliten un diagn\u00f3stico m\u00e1s preciso pero esperamos que estos datos iniciales puedan ayudaros en vuestras evaluaciones.<br><br>Este trabajo ha sido fruto del esfuerzo de varios compa\u00f1eros amantes de la biomec\u00e1nica: Antonio Donaire, Juan Pablo Dimateo, Javier Fernandez Yag\u00fce, Enric Violan, Diego Ja\u00e9n y mi persona (Luis Enrique Roche).<br><br>Esperamos que os guste.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"942\" height=\"379\" src=\"http:\/\/runscribex.wpengine.com\/wp-content\/uploads\/2020\/06\/LB_Blanco_Largo.jpg\" alt=\"\" class=\"wp-image-1096\" srcset=\"https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/LB_Blanco_Largo.jpg 942w, https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/LB_Blanco_Largo-300x121.jpg 300w, https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/LB_Blanco_Largo-768x309.jpg 768w, https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/LB_Blanco_Largo-100x40.jpg 100w, https:\/\/runscribe.com\/wp-content\/uploads\/2020\/06\/LB_Blanco_Largo-834x336.jpg 834w\" sizes=\"(max-width: 942px) 100vw, 942px\" \/><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Author &#8211; Luis Enrique Roche When in the laboratory setting, as we assess how an athlete runs, we turn around over and over again the same questions: Are these normal values? Is this impact too high? Is that pronation velocity considered as a usual parameter for this level of runner? It is well-known that every single person exhibits a very &#8230; <a href=\"https:\/\/runscribe.com\/runscribe-comparative-data\/\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":3,"featured_media":1086,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[6,35],"tags":[],"yst_prominent_words":[267,263,268,264,270,258,254,265,253,256,257,259,252,266,261,284,269,262,260,255],"_links":{"self":[{"href":"https:\/\/runscribe.com\/wp-json\/wp\/v2\/posts\/1097"}],"collection":[{"href":"https:\/\/runscribe.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runscribe.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runscribe.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/runscribe.com\/wp-json\/wp\/v2\/comments?post=1097"}],"version-history":[{"count":0,"href":"https:\/\/runscribe.com\/wp-json\/wp\/v2\/posts\/1097\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/runscribe.com\/wp-json\/wp\/v2\/media\/1086"}],"wp:attachment":[{"href":"https:\/\/runscribe.com\/wp-json\/wp\/v2\/media?parent=1097"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runscribe.com\/wp-json\/wp\/v2\/categories?post=1097"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runscribe.com\/wp-json\/wp\/v2\/tags?post=1097"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/runscribe.com\/wp-json\/wp\/v2\/yst_prominent_words?post=1097"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}