Recommended by Robert McKeown
You can slow accelerated aging and delay chronic disease with a few simple steps. These posts are based on new research that proves we can be healtheir and more fully functional much longer.
This well-informed series can improve health & functioning as we age. Written for a general audience, it has been endorsed by many physicians. We can benefit from Dr. Bestermann's experience, knowledge, insight, and judgment. Though not hesitant to take on the established order, he knows the latest evidence-based guidelines. If you have a PCP, you will be a better-informed patient about the most effective (and often the cheapest) treatment alternatives.










