Ritual Stillness
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Rest, Productivity and Our Fear of Daydreams
My own strange journey with productivity and rest, plus how societies of the future will look back on grind culture (I hope)
Jan 30, 2025
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Freya
20
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How Somatic Therapy Works: Finding the Shore
Joy first, trauma later. A guide to finding resilience and internal safety.
Nov 14, 2024
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Freya
15
7
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Healing Activism: the Self-Worth Wound
If trauma is the bedrock of all of this pain - of war and power over and climate collapse - then healing must be the bedrock of change
Oct 14, 2024
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Freya
13
3
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What if We All Just Collapse? (and other dangers of embodiment)
The wellness industry tells us to feel it all, but can we really afford to be in our bodies under capitalism?
Sep 13, 2024
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Freya
12
4
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How Somatic Therapy Works: Body Awareness
A guide for remembering the language of the body and it's sensations. And what to do when you can't feel much of what's happening in there at all.
Aug 12, 2024
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Freya
11
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Coming soon
This is Ritual Stillness.
Jul 5, 2024
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Freya
Ritual Stillness
Visioning gentler futures. Somatics, care, justice.
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