Rich Roll | Substack

Cognitive Scientist Maya Shankar On Navigating Unexpected Life Changes, The Neuroscience Of Identity, & How To Unlock Your Next Self

18 hrs ago • Rich Roll

Recent posts

Dr. Will Bulsiewicz: Heal Your Gut, Reduce Inflammation & Optimize Your Microbiome

Jan 12 • Rich Roll

Mark Manson On Vanity Goals, Self-Sabotage & How To Actually Change Your Life

Mark Manson is the author of The Subtle Art of Not Giving a F*ck and host of the Solved podcast.

Jan 6 • Rich Roll

Best of 2025 (Part One): Conversations That Shaped Us

Happy holidays from the RRP mothership.

Dec 22, 2025 • Rich Roll

Kevin Hall, PhD On The Science & Politics of Weight Loss

Kevin Hall, Ph.D., is a physicist-turned-nutrition scientist whose rigorous research has upended some of our most sacrosanct beliefs about metabolism…

Dec 19, 2025 • Rich Roll

Recommendations

Letters From Love with Elizabeth Gilbert

Letters From Love with Elizabeth Gilbert

Elizabeth Gilbert

Rich Roll

Rich Roll

Author, Athlete & Host of The Rich Roll Podcast. I write about personal transformation & the pursuit of living more authentically and self-actualized.

Articles

Roll Into The Weekend

Here are some things I'm enjoying right now...

Aug 23, 2025 • Rich Roll

When Writers Were Rock Stars (And Why They Aren’t Anymore)

On James Frey, literary scandal, and the disappearance of the writer as cultural outlaw.

Aug 18, 2025 • Rich Roll

There's A Trojan Horse At The Gate of American Well-Being

While MAHA campaigns on clean food and freedom from Big Pharma, power behind the curtain is pushing policy that promises America will be anything but…

Aug 11, 2025 • Rich Roll

I got deepfaked. This is what happened—and what it portends.

Last week, I started getting a slew of texts and DM’s alerting me that a semi-viral video was propelling its way across the internet in which a…

Apr 11, 2025 • Rich Roll

Social

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts