By Ned David Bratspis, MA, LMFT
","url":"https://relaxingone.com/writings/f/obstacle-illusion","title":"OBSTACLE ILLUSION","summary":"By Ned David Bratspis, MA, LMFT ","date_modified":"2016-06-23T14:00:00Z"},{"id":"https://relaxingone.com/writings/f/untying-the-knot-of-anger%E2%80%A6a-step-towards-wisdom","html_content":"Faced with possible threats or experiences of hurt or pain we encounter a combination of mental and physical events we call anger.
","url":"https://relaxingone.com/writings/f/untying-the-knot-of-anger%E2%80%A6a-step-towards-wisdom","title":"Untying The Knot of Anger…A step towards wisdom","summary":"Faced with possible threats or experiences of hurt or pain we encounter a combination of mental and physical events we call anger. ","date_modified":"2016-05-18T23:00:00Z"},{"id":"https://relaxingone.com/writings/f/nuances-of-purpose","html_content":"Download Nuances of purpose
","url":"https://relaxingone.com/writings/f/nuances-of-purpose","title":"Nuances of purpose","summary":"Download Nuances of purpose","date_modified":"2016-04-26T22:00:00Z"},{"id":"https://relaxingone.com/writings/f/in-practice","html_content":"The development of consciousness is connected to the direct experience of being, when it is not disrupted by discursive thought or encumbered by bundled emotional lacuna, the traces of habit and conditioning. The intenti...
","url":"https://relaxingone.com/writings/f/in-practice","title":"In Practice","summary":"The development of consciousness is connected to the direct experience of being, when it is not disrupted by discursive thought or encumbered by bundled emotional lacuna, the traces of habit and conditioning. The intenti...","date_modified":"2016-03-15T19:00:00Z"},{"id":"https://relaxingone.com/writings/f/experience-of-the-turning","html_content":"Imagine a temple: You are looking out the open door as sage smokes drifts on the breeze, cooling your tea…the emptied cloud has freshened the camphorous blue lavender, pungently calming the steps across sweet grass from ...
","url":"https://relaxingone.com/writings/f/experience-of-the-turning","title":"Experience of the Turning","summary":"Imagine a temple: You are looking out the open door as sage smokes drifts on the breeze, cooling your tea…the emptied cloud has freshened the camphorous blue lavender, pungently calming the steps across sweet grass from ...","date_modified":"2015-09-09T21:00:00Z"},{"id":"https://relaxingone.com/writings/f/confusion-resources","html_content":"By Ned Bratspis, MA, LMFT
","url":"https://relaxingone.com/writings/f/confusion-resources","title":"CONFUSION RESOURCES","summary":"By Ned Bratspis, MA, LMFT ","date_modified":"2015-07-06T21:00:00Z"},{"id":"https://relaxingone.com/writings/f/process-of-illumination","html_content":"What if you are practicing mindfulness and awareness and life situations keep going on and there is no dramatic breakthrough? You may be in the middle of multiple situations that require your continued effort and work a...
","url":"https://relaxingone.com/writings/f/process-of-illumination","title":"Process of Illumination","summary":" What if you are practicing mindfulness and awareness and life situations keep going on and there is no dramatic breakthrough? You may be in the middle of multiple situations that require your continued effort and work a...","date_modified":"2014-04-09T20:00:00Z"},{"id":"https://relaxingone.com/writings/f/trauma-and-the-setting-of-perception","html_content":"By Ned David Bratspis, MA, LMFT
","url":"https://relaxingone.com/writings/f/trauma-and-the-setting-of-perception","title":"TRAUMA AND THE SETTING OF PERCEPTION","summary":"By Ned David Bratspis, MA, LMFT ","date_modified":"2013-02-15T22:00:00Z"},{"id":"https://relaxingone.com/writings/f/ordinary-and-repetitive-paths-to-meaning","html_content":"By Ned David Bratspis, M.A., L.M.F.T
","url":"https://relaxingone.com/writings/f/ordinary-and-repetitive-paths-to-meaning","title":"ORDINARY AND REPETITIVE PATHS TO MEANING","summary":" By Ned David Bratspis, M.A., L.M.F.T ","date_modified":"2013-01-09T21:00:00Z"},{"id":"https://relaxingone.com/writings/f/balance-another-frontier","html_content":"Many lives reflect the impact of a turbulent time. It is not lost on me that a force of undertow pulls me towards trying to find happiness where perception has indicated it cannot be found. Listening to what has been cal...
","url":"https://relaxingone.com/writings/f/balance-another-frontier","title":"Balance: Another Frontier ","summary":"Many lives reflect the impact of a turbulent time. It is not lost on me that a force of undertow pulls me towards trying to find happiness where perception has indicated it cannot be found. Listening to what has been cal...","date_modified":"2012-12-12T22:00:00Z"},{"id":"https://relaxingone.com/writings/f/on-being-healed","html_content":"What if our potential
","url":"https://relaxingone.com/writings/f/on-being-healed","title":"ON BEING HEALED","summary":"What if our potential ","date_modified":"2012-06-12T20:00:00Z"},{"id":"https://relaxingone.com/writings/f/unbundling-obstacles-to-mindfulness-practice","html_content":"By Ned David Bratspis, MA, LMFT
","url":"https://relaxingone.com/writings/f/unbundling-obstacles-to-mindfulness-practice","title":"Unbundling Obstacles to Mindfulness Practice","summary":"By Ned David Bratspis, MA, LMFT ","date_modified":"2012-04-26T21:00:00Z"},{"id":"https://relaxingone.com/writings/f/pain-you-can-see-through","html_content":"By Ned David Bratspis, MA, LMFT
","url":"https://relaxingone.com/writings/f/pain-you-can-see-through","title":"Pain You Can See Through","summary":"By Ned David Bratspis, MA, LMFT ","date_modified":"2011-11-12T21:00:00Z"},{"id":"https://relaxingone.com/writings/f/internal-tone-of-voice","html_content":"By Ned David Bratspis, MA, LMFT
","url":"https://relaxingone.com/writings/f/internal-tone-of-voice","title":"Internal Tone of Voice","summary":"By Ned David Bratspis, MA, LMFT ","date_modified":"2011-08-26T21:00:00Z"},{"id":"https://relaxingone.com/writings/f/mindfulness-and-the-power-of-contemplation","html_content":"Pain, illness, fear and death and the repetition of stories and narratives we repeat to ourselves through and about them, make up the patterns and habits of mind that draw our attention from the moment. These habits and ...
","url":"https://relaxingone.com/writings/f/mindfulness-and-the-power-of-contemplation","title":"Mindfulness and the Power of Contemplation","summary":"Pain, illness, fear and death and the repetition of stories and narratives we repeat to ourselves through and about them, make up the patterns and habits of mind that draw our attention from the moment. These habits and ...","date_modified":"2011-08-10T21:00:00Z"},{"id":"https://relaxingone.com/writings/f/cultivating-seeds-of-awakening-paving-inroads-to-the-now","html_content":"By Ned David Bratspis, MA, LMFT
","url":"https://relaxingone.com/writings/f/cultivating-seeds-of-awakening-paving-inroads-to-the-now","title":"Cultivating Seeds of Awakening; Paving Inroads to the Now","summary":"By Ned David Bratspis, MA, LMFT ","date_modified":"2011-06-16T21:00:00Z"},{"id":"https://relaxingone.com/writings/f/%E2%80%9Cawakening-inner-development-developing-inner-awakening%E2%80%99%E2%80%99","html_content":"By Ned David Bratspis, MA, LMFT
","url":"https://relaxingone.com/writings/f/%E2%80%9Cawakening-inner-development-developing-inner-awakening%E2%80%99%E2%80%99","title":"“Awakening Inner Development, Developing Inner Awakening.’’","summary":"By Ned David Bratspis, MA, LMFT ","date_modified":"2011-05-10T21:00:00Z"},{"id":"https://relaxingone.com/writings/f/adaptive-system-messengers","html_content":"Reading this could prove to be a step toward a kind of learning how to learn that allows you to recognize the moment to moment capacity and healing power that is your human right to discover, and in so doing, begin to li...
","url":"https://relaxingone.com/writings/f/adaptive-system-messengers","title":"Adaptive System Messengers","summary":"Reading this could prove to be a step toward a kind of learning how to learn that allows you to recognize the moment to moment capacity and healing power that is your human right to discover, and in so doing, begin to li...","date_modified":"2011-03-17T21:00:00Z"},{"id":"https://relaxingone.com/writings/f/from-meta-attention-to-metta-intention","html_content":"With the gentle and patient practice of awareness, a considerable barrier to our human capacity for insight, compassion and kindness, both to us, and gradually to others as well, becomes first translucent, then transpare...
","url":"https://relaxingone.com/writings/f/from-meta-attention-to-metta-intention","title":"From Meta-Attention to Metta Intention","summary":"With the gentle and patient practice of awareness, a considerable barrier to our human capacity for insight, compassion and kindness, both to us, and gradually to others as well, becomes first translucent, then transpare...","date_modified":"2011-03-14T21:00:00Z"},{"id":"https://relaxingone.com/writings/f/how-thoughts-are-not-facts","html_content":"As humans develop their sense of being in the world through experience and the way we learn to consider the transactions between inner and outer realms, we come to learn and believe in a “self,” which belief is strengthe...
","url":"https://relaxingone.com/writings/f/how-thoughts-are-not-facts","title":"HOW THOUGHTS ARE NOT FACTS","summary":"As humans develop their sense of being in the world through experience and the way we learn to consider the transactions between inner and outer realms, we come to learn and believe in a “self,” which belief is strengthe...","date_modified":"2010-12-15T22:00:00Z"}]}