Original essays on stoicism, meaning, humans, and dogs | Navy SEAL | Columbia University

Working sustainably – matters of money, writing & lifestyle design

This newsletter is about personal development, career, growth mindset, and IT. I share my past and ongoing knowledge and motivate like-minded people to create and achieve their goals. Written by a Life scholar. #bethebestU

Practical challenges, evidence-based strategies, and principles of Stoicism to improve mental, physical, and spiritual resilience.

Thoughts, meditations, and perspectives for everyday living; realism for a practical life.

Explorations in Living Abroad, Authentic Community, Land Stewardship, Regenerative Practice, and What it means to be Human.

Quasi-philosophical takes on living vibrantly in a muted world. Practical insights on crafting a lean, robust, and capable body.

Stress Less and Live More