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    <title>Aging Well</title>
    <link>https://refractor.io/aging/</link>
    <description>Aging Well</description>
    <language>en-AU</language>
    <lastBuildDate>Tue, 03 Feb 2026 22:38:17 GMT</lastBuildDate>
    <atom:link href="https://refractor.io/aging/index.rss" type="application/rss+xml" rel="self" />
    <item>
      <title>The US now has the first dual-action eye drop for age-related vision loss</title>
      <link>https://refractor.io/aging/age-related-vision-loss-approval/</link>
      <description><![CDATA[<p><img src="https://assets.newatlas.com/dims4/default/7b3c974/2147483647/strip/true/crop/6720x4480+0+0/resize/1440x960!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2F3e%2Ffc%2Fe724e3fb452587812deab2b6abb3%2Fdepositphotos-722140260-xl.jpg" srcset="https://assets.newatlas.com/dims4/default/83f55ad/2147483647/strip/true/crop/6720x4480+0+0/resize/440x293!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2F3e%2Ffc%2Fe724e3fb452587812deab2b6abb3%2Fdepositphotos-722140260-xl.jpg 440w,https://assets.newatlas.com/dims4/default/9f5821b/2147483647/strip/true/crop/6720x4480+0+0/resize/725x483!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2F3e%2Ffc%2Fe724e3fb452587812deab2b6abb3%2Fdepositphotos-722140260-xl.jpg 725w,https://assets.newatlas.com/dims4/default/7d1a310/2147483647/strip/true/crop/6720x4480+0+0/resize/800x533!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2F3e%2Ffc%2Fe724e3fb452587812deab2b6abb3%2Fdepositphotos-722140260-xl.jpg 800w,https://assets.newatlas.com/dims4/default/8ab1404/2147483647/strip/true/crop/6720x4480+0+0/resize/1200x800!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2F3e%2Ffc%2Fe724e3fb452587812deab2b6abb3%2Fdepositphotos-722140260-xl.jpg 1200w,https://assets.newatlas.com/dims4/default/d5468df/2147483647/strip/true/crop/6720x4480+0+0/resize/1920x1280!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2F3e%2Ffc%2Fe724e3fb452587812deab2b6abb3%2Fdepositphotos-722140260-xl.jpg 1920w" alt="Yuvezzi breaks new ground in restoring sight without glasses" /><p>The US Food and Drug Administration has approved a landmark eye drop that uses a combined dose of medication to restore age-related near-sightedness, without the need for surgery, for a longer duration than anything else on the market – and with fewer side effects.</p><p><a href="https://refractor.io/aging/age-related-vision-loss-approval/" data-cms-ai="0">Continue Reading</a></p><p><b>Category:</b> <a href="https://refractor.io/aging/" data-cms-ai="0">Aging Well</a>, <a href="https://refractor.io/health-wellbeing/" data-cms-ai="0">Wellness and Healthy Living</a>, <a href="https://refractor.io/medical/" data-cms-ai="0">Body and Mind</a></p><p><b>Tags:</b> <a href="https://newatlas.com/tag/clinical-trials/" rel="tag" data-cms-ai="0">clinical trials</a>, <a href="https://newatlas.com/tag/eye-glasses/" rel="tag" data-cms-ai="0">Eye glasses</a>, <a href="https://newatlas.com/tag/sight/" rel="tag" data-cms-ai="0">Sight</a>, <a href="https://newatlas.com/tag/age-related/" rel="tag" data-cms-ai="0">Age-Related</a>, <a href="https://newatlas.com/tag/restorative-medicine/" rel="tag" data-cms-ai="0">Restorative medicine</a>, <a href="https://newatlas.com/tag/xxviral-or-high-ctr/" rel="tag" data-cms-ai="0">xxViral or high CTR</a></p>]]></description>
      <pubDate>Tue, 03 Feb 2026 22:38:17 GMT</pubDate>
      <guid>https://refractor.io/aging/age-related-vision-loss-approval/</guid>
      <dc:creator>Bronwyn Thompson</dc:creator>
    </item>
    <item>
      <title>Muscle-boosting workout trend raises short-term fall risk for some adults</title>
      <link>https://refractor.io/aging/balance-blood-flow-restriction-cuffs/</link>
      <description><![CDATA[<p><img src="https://assets.newatlas.com/dims4/default/acb360a/2147483647/strip/true/crop/1438x900+0+0/resize/1438x900!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2F20%2Fa9%2Fff0a75704decaaa92183448a5975%2Fscreenshot-2025-12-18-at-10-23-02-am.png" srcset="https://assets.newatlas.com/dims4/default/8540a35/2147483647/strip/true/crop/1438x900+0+0/resize/440x275!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2F20%2Fa9%2Fff0a75704decaaa92183448a5975%2Fscreenshot-2025-12-18-at-10-23-02-am.png 440w,https://assets.newatlas.com/dims4/default/5f11278/2147483647/strip/true/crop/1438x900+0+0/resize/725x454!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2F20%2Fa9%2Fff0a75704decaaa92183448a5975%2Fscreenshot-2025-12-18-at-10-23-02-am.png 725w,https://assets.newatlas.com/dims4/default/ad60bfc/2147483647/strip/true/crop/1438x900+0+0/resize/800x501!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2F20%2Fa9%2Fff0a75704decaaa92183448a5975%2Fscreenshot-2025-12-18-at-10-23-02-am.png 800w,https://assets.newatlas.com/dims4/default/86b8e21/2147483647/strip/true/crop/1438x900+0+0/resize/1200x751!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2F20%2Fa9%2Fff0a75704decaaa92183448a5975%2Fscreenshot-2025-12-18-at-10-23-02-am.png 1200w,https://assets.newatlas.com/dims4/default/6633e42/2147483647/strip/true/crop/1438x900+0+0/resize/1920x1202!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2F20%2Fa9%2Fff0a75704decaaa92183448a5975%2Fscreenshot-2025-12-18-at-10-23-02-am.png 1920w" alt="We know about the pros, but the cons are now coming to light" /><p>The use of blood-flow restriction (BFR) cuffs that "hack" your physiology to speed up strength and muscle gains when you do light workouts has been growing in popularity in recent years. However, researchers have now discovered that they come with a significant downside – especially the older you get.</p><p><a href="https://refractor.io/aging/balance-blood-flow-restriction-cuffs/" data-cms-ai="0">Continue Reading</a></p><p><b>Category:</b> <a href="https://refractor.io/aging/" data-cms-ai="0">Aging Well</a>, <a href="https://refractor.io/health-wellbeing/" data-cms-ai="0">Wellness and Healthy Living</a>, <a href="https://refractor.io/medical/" data-cms-ai="0">Body and Mind</a></p><p><b>Tags:</b> <a href="https://newatlas.com/tag/exercise/" rel="tag" data-cms-ai="0">Exercise</a>, <a href="https://newatlas.com/tag/blood-pressure/" rel="tag" data-cms-ai="0">Blood Pressure</a>, <a href="https://newatlas.com/tag/murdoch-university/" rel="tag" data-cms-ai="0">Murdoch University</a>, <a href="https://newatlas.com/tag/fitness/" rel="tag" data-cms-ai="0">Fitness</a>, <a href="https://newatlas.com/tag/walk/" rel="tag" data-cms-ai="0">Walk</a>, <a href="https://newatlas.com/tag/balanced/" rel="tag" data-cms-ai="0">Balanced</a>, <a href="https://newatlas.com/tag/age-related/" rel="tag" data-cms-ai="0">Age-Related</a>, <a href="https://newatlas.com/tag/aging/" rel="tag" data-cms-ai="0">Aging</a></p>]]></description>
      <pubDate>Thu, 18 Dec 2025 06:33:00 GMT</pubDate>
      <guid>https://refractor.io/aging/balance-blood-flow-restriction-cuffs/</guid>
      <dc:creator>Bronwyn Thompson</dc:creator>
    </item>
    <item>
      <title>Turning fat cells into bone heals fractures and reverses frailty</title>
      <link>https://refractor.io/aging/fat-bone-cells-heal-fractures/</link>
      <description><![CDATA[<p><img src="https://assets.newatlas.com/dims4/default/716282d/2147483647/strip/true/crop/6000x4000+0+0/resize/1440x960!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2Fdd%2Fa2%2Fd5d8bde048b982b15aaa38b6a7b0%2Fdepositphotos-242662604-xl.jpg" srcset="https://assets.newatlas.com/dims4/default/82b53ab/2147483647/strip/true/crop/6000x4000+0+0/resize/440x293!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2Fdd%2Fa2%2Fd5d8bde048b982b15aaa38b6a7b0%2Fdepositphotos-242662604-xl.jpg 440w,https://assets.newatlas.com/dims4/default/3d8f25f/2147483647/strip/true/crop/6000x4000+0+0/resize/725x483!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2Fdd%2Fa2%2Fd5d8bde048b982b15aaa38b6a7b0%2Fdepositphotos-242662604-xl.jpg 725w,https://assets.newatlas.com/dims4/default/c9e97c7/2147483647/strip/true/crop/6000x4000+0+0/resize/800x533!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2Fdd%2Fa2%2Fd5d8bde048b982b15aaa38b6a7b0%2Fdepositphotos-242662604-xl.jpg 800w,https://assets.newatlas.com/dims4/default/4086e0c/2147483647/strip/true/crop/6000x4000+0+0/resize/1200x800!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2Fdd%2Fa2%2Fd5d8bde048b982b15aaa38b6a7b0%2Fdepositphotos-242662604-xl.jpg 1200w,https://assets.newatlas.com/dims4/default/128fc22/2147483647/strip/true/crop/6000x4000+0+0/resize/1920x1280!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2Fdd%2Fa2%2Fd5d8bde048b982b15aaa38b6a7b0%2Fdepositphotos-242662604-xl.jpg 1920w" alt="Osteoporosis makes us more prone to spinal fractures as we age" /><p>Our fat tissue could be used to make our bones regrow, with scientists successfully using adipose cells to repair spinal compression fractures. It could change how breaks are treated and improve bone strength in diseases such as osteoporosis.</p><p><a href="https://refractor.io/aging/fat-bone-cells-heal-fractures/" data-cms-ai="0">Continue Reading</a></p><p><b>Category:</b> <a href="https://refractor.io/aging/" data-cms-ai="0">Aging Well</a>, <a href="https://refractor.io/health-wellbeing/" data-cms-ai="0">Wellness and Healthy Living</a>, <a href="https://refractor.io/medical/" data-cms-ai="0">Body and Mind</a></p><p><b>Tags:</b> <a href="https://newatlas.com/tag/osaka-metropolitan-university/" rel="tag" data-cms-ai="0">Osaka Metropolitan University</a>, <a href="https://newatlas.com/tag/osteoporosis/" rel="tag" data-cms-ai="0">Osteoporosis</a>, <a href="https://newatlas.com/tag/spinal/" rel="tag" data-cms-ai="0">Spinal</a>, <a href="https://newatlas.com/tag/fractures/" rel="tag" data-cms-ai="0">Fractures</a>, <a href="https://newatlas.com/tag/age-related/" rel="tag" data-cms-ai="0">Age-Related</a>, <a href="https://newatlas.com/tag/aging/" rel="tag" data-cms-ai="0">Aging</a>, <a href="https://newatlas.com/tag/stem+cells/" rel="tag" data-cms-ai="0">Stem Cells</a>, <a href="https://newatlas.com/tag/bones/" rel="tag" data-cms-ai="0">Bones</a></p>]]></description>
      <pubDate>Sun, 23 Nov 2025 22:03:00 GMT</pubDate>
      <guid>https://refractor.io/aging/fat-bone-cells-heal-fractures/</guid>
      <dc:creator>Bronwyn Thompson</dc:creator>
    </item>
    <item>
      <title>Antibiotic reprograms gut bacteria to produce longevity compounds</title>
      <link>https://refractor.io/aging/antibiotic-longevity-microbiome/</link>
      <description><![CDATA[<p><img src="https://assets.newatlas.com/dims4/default/5fe50f1/2147483647/strip/true/crop/6240x4160+0+0/resize/1440x960!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2Fcd%2Fe8%2F7893caf448f5acec9ea7d44f3603%2Fdepositphotos-619934684-xl.jpg" srcset="https://assets.newatlas.com/dims4/default/2c3ab64/2147483647/strip/true/crop/6240x4160+0+0/resize/440x293!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2Fcd%2Fe8%2F7893caf448f5acec9ea7d44f3603%2Fdepositphotos-619934684-xl.jpg 440w,https://assets.newatlas.com/dims4/default/4722f79/2147483647/strip/true/crop/6240x4160+0+0/resize/725x483!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2Fcd%2Fe8%2F7893caf448f5acec9ea7d44f3603%2Fdepositphotos-619934684-xl.jpg 725w,https://assets.newatlas.com/dims4/default/cc742c0/2147483647/strip/true/crop/6240x4160+0+0/resize/800x533!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2Fcd%2Fe8%2F7893caf448f5acec9ea7d44f3603%2Fdepositphotos-619934684-xl.jpg 800w,https://assets.newatlas.com/dims4/default/e9be69a/2147483647/strip/true/crop/6240x4160+0+0/resize/1200x800!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2Fcd%2Fe8%2F7893caf448f5acec9ea7d44f3603%2Fdepositphotos-619934684-xl.jpg 1200w,https://assets.newatlas.com/dims4/default/85a670b/2147483647/strip/true/crop/6240x4160+0+0/resize/1920x1280!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2Fcd%2Fe8%2F7893caf448f5acec9ea7d44f3603%2Fdepositphotos-619934684-xl.jpg 1920w" alt="Once used as an injectable antibiotic, cephaloridine has shown promise getting gut microbes to produce anti-aging compounds in early animal models" /><p>An antibiotic primarily used in veterinary medicine was found to turn the gut into a factory that pumps out life-extending compounds. The finding could change the way we think about the development of longevity drugs.</p><p><a href="https://refractor.io/aging/antibiotic-longevity-microbiome/" data-cms-ai="0">Continue Reading</a></p><p><b>Category:</b> <a href="https://refractor.io/aging/" data-cms-ai="0">Aging Well</a>, <a href="https://refractor.io/health-wellbeing/" data-cms-ai="0">Wellness and Healthy Living</a>, <a href="https://refractor.io/medical/" data-cms-ai="0">Body and Mind</a></p><p><b>Tags:</b> <a href="https://newatlas.com/tag/longevity/" rel="tag" data-cms-ai="0">Longevity</a>, <a href="https://newatlas.com/tag/howard-hughes-medical-institute/" rel="tag" data-cms-ai="0">Howard Hughes Medical Institute</a>, <a href="https://newatlas.com/tag/bacteria/" rel="tag" data-cms-ai="0">Bacteria</a>, <a href="https://newatlas.com/tag/gut-bacteria/" rel="tag" data-cms-ai="0">Gut Bacteria</a>, <a href="https://newatlas.com/tag/microbiome/" rel="tag" data-cms-ai="0">Microbiome</a></p>]]></description>
      <pubDate>Fri, 14 Nov 2025 14:03:07 GMT</pubDate>
      <guid>https://refractor.io/aging/antibiotic-longevity-microbiome/</guid>
      <dc:creator>Michael Franco</dc:creator>
    </item>
    <item>
      <title>Dog testes offer clues to healthy aging and ‘frailty resilience’ in men</title>
      <link>https://refractor.io/aging/hpg-axis-old-dogs-frailty-resilience/</link>
      <description><![CDATA[<p><img src="https://assets.newatlas.com/dims4/default/e924f0a/2147483647/strip/true/crop/2000x1125+0+0/resize/1440x810!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2F8a%2F93%2Fe810d2e44b55a28717072f7abc45%2Fdepositphotos-530960728-l.jpg" srcset="https://assets.newatlas.com/dims4/default/f713b4b/2147483647/strip/true/crop/2000x1125+0+0/resize/440x248!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2F8a%2F93%2Fe810d2e44b55a28717072f7abc45%2Fdepositphotos-530960728-l.jpg 440w,https://assets.newatlas.com/dims4/default/5a40306/2147483647/strip/true/crop/2000x1125+0+0/resize/725x408!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2F8a%2F93%2Fe810d2e44b55a28717072f7abc45%2Fdepositphotos-530960728-l.jpg 725w,https://assets.newatlas.com/dims4/default/263144d/2147483647/strip/true/crop/2000x1125+0+0/resize/800x450!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2F8a%2F93%2Fe810d2e44b55a28717072f7abc45%2Fdepositphotos-530960728-l.jpg 800w,https://assets.newatlas.com/dims4/default/8c793b1/2147483647/strip/true/crop/2000x1125+0+0/resize/1200x675!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2F8a%2F93%2Fe810d2e44b55a28717072f7abc45%2Fdepositphotos-530960728-l.jpg 1200w,https://assets.newatlas.com/dims4/default/619aa4a/2147483647/strip/true/crop/2000x1125+0+0/resize/1920x1080!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2F8a%2F93%2Fe810d2e44b55a28717072f7abc45%2Fdepositphotos-530960728-l.jpg 1920w" alt="A study into how removing a dog's testes affects later-life frailty provides clues to human aging" /><p>A new study of exceptionally long-lived Rottweilers revealed that keeping their testes for longer may help them age more gracefully, offering fresh clues for how hormones shape frailty and resilience in both dogs and humans.</p><p><a href="https://refractor.io/aging/hpg-axis-old-dogs-frailty-resilience/" data-cms-ai="0">Continue Reading</a></p><p><b>Category:</b> <a href="https://refractor.io/aging/" data-cms-ai="0">Aging Well</a>, <a href="https://refractor.io/health-wellbeing/" data-cms-ai="0">Wellness and Healthy Living</a>, <a href="https://refractor.io/medical/" data-cms-ai="0">Body and Mind</a></p><p><b>Tags:</b> <a href="https://newatlas.com/tag/comparative-medicine/" rel="tag" data-cms-ai="0">Comparative medicine</a>, <a href="https://newatlas.com/tag/dogs/" rel="tag" data-cms-ai="0">Dogs</a>, <a href="https://newatlas.com/tag/aging/" rel="tag" data-cms-ai="0">Aging</a>, <a href="https://newatlas.com/tag/healthy-aging/" rel="tag" data-cms-ai="0">Healthy aging</a>, <a href="https://newatlas.com/tag/hormone/" rel="tag" data-cms-ai="0">Hormones</a></p>]]></description>
      <pubDate>Sun, 02 Nov 2025 11:03:00 GMT</pubDate>
      <guid>https://refractor.io/aging/hpg-axis-old-dogs-frailty-resilience/</guid>
      <dc:creator>Paul McClure</dc:creator>
    </item>
    <item>
      <title>The most – and least – effective exercise for knee osteoarthritis</title>
      <link>https://refractor.io/aging/best-exercises-knee-osteoarthritis/</link>
      <description><![CDATA[<p><img src="https://assets.newatlas.com/dims4/default/6e4dfaf/2147483647/strip/true/crop/2000x1333+0+0/resize/1440x960!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2Fcc%2F7d%2F95230941407a9d71b239770ddb95%2Fdepositphotos-333686362-l.png" srcset="https://assets.newatlas.com/dims4/default/eb36d1b/2147483647/strip/true/crop/2000x1333+0+0/resize/440x293!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2Fcc%2F7d%2F95230941407a9d71b239770ddb95%2Fdepositphotos-333686362-l.png 440w,https://assets.newatlas.com/dims4/default/642f558/2147483647/strip/true/crop/2000x1333+0+0/resize/725x483!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2Fcc%2F7d%2F95230941407a9d71b239770ddb95%2Fdepositphotos-333686362-l.png 725w,https://assets.newatlas.com/dims4/default/9c13aa5/2147483647/strip/true/crop/2000x1333+0+0/resize/800x533!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2Fcc%2F7d%2F95230941407a9d71b239770ddb95%2Fdepositphotos-333686362-l.png 800w,https://assets.newatlas.com/dims4/default/22f496c/2147483647/strip/true/crop/2000x1333+0+0/resize/1200x800!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2Fcc%2F7d%2F95230941407a9d71b239770ddb95%2Fdepositphotos-333686362-l.png 1200w,https://assets.newatlas.com/dims4/default/e1a5b74/2147483647/strip/true/crop/2000x1333+0+0/resize/1920x1280!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2Fcc%2F7d%2F95230941407a9d71b239770ddb95%2Fdepositphotos-333686362-l.png 1920w" alt="Not all workouts are equal when it comes to managing this condition" /><p>In a review of more than 200 clinical trials, scientists have identified which exercise offers the most benefits in relieving the symptoms of knee osteoarthritis in both the short and long term. It's the most comprehensive look at physical activity in treating the condition yet.</p><p><a href="https://refractor.io/aging/best-exercises-knee-osteoarthritis/" data-cms-ai="0">Continue Reading</a></p><p><b>Category:</b> <a href="https://refractor.io/aging/" data-cms-ai="0">Aging Well</a>, <a href="https://refractor.io/health-wellbeing/" data-cms-ai="0">Wellness and Healthy Living</a>, <a href="https://refractor.io/medical/" data-cms-ai="0">Body and Mind</a></p><p><b>Tags:</b> <a href="https://newatlas.com/tag/zhejiang-university/" rel="tag" data-cms-ai="0">Zhejiang University</a>, <a href="https://newatlas.com/tag/arthritis/" rel="tag" data-cms-ai="0">Arthritis</a>, <a href="https://newatlas.com/tag/osteoarthritis/" rel="tag" data-cms-ai="0">Osteoarthritis</a>, <a href="https://newatlas.com/tag/knee/" rel="tag" data-cms-ai="0">Knee</a>, <a href="https://newatlas.com/tag/joints/" rel="tag" data-cms-ai="0">Joints</a>, <a href="https://newatlas.com/tag/chronic-pain/" rel="tag" data-cms-ai="0">Chronic pain</a>, <a href="https://newatlas.com/tag/age-related/" rel="tag" data-cms-ai="0">Age-Related</a>, <a href="https://newatlas.com/tag/aging/" rel="tag" data-cms-ai="0">Aging</a>, <a href="https://newatlas.com/tag/exercise/" rel="tag" data-cms-ai="0">Exercise</a>, <a href="https://newatlas.com/tag/walk/" rel="tag" data-cms-ai="0">Walk</a>, <a href="https://newatlas.com/tag/cycling/" rel="tag" data-cms-ai="0">Cycling</a>, <a href="https://newatlas.com/tag/swimming/" rel="tag" data-cms-ai="0">Swimming</a></p>]]></description>
      <pubDate>Thu, 16 Oct 2025 06:03:00 GMT</pubDate>
      <guid>https://refractor.io/aging/best-exercises-knee-osteoarthritis/</guid>
      <dc:creator>Bronwyn Thompson</dc:creator>
    </item>
    <item>
      <title>Naked mole-rat DNA repair could unlock natural human longevity</title>
      <link>https://refractor.io/aging/naked-mole-rat-longevity/</link>
      <description><![CDATA[<p><img src="https://assets.newatlas.com/dims4/default/ce8e27a/2147483647/strip/true/crop/2048x1366+0+0/resize/1439x960!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2Fbf%2F2e%2F1208450141c0aa2958122e577bff%2Fa-face-only-a-naked-mole-rat-queen-could-love-32757810517.jpg" srcset="https://assets.newatlas.com/dims4/default/80424eb/2147483647/strip/true/crop/2048x1366+0+0/resize/440x294!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2Fbf%2F2e%2F1208450141c0aa2958122e577bff%2Fa-face-only-a-naked-mole-rat-queen-could-love-32757810517.jpg 440w,https://assets.newatlas.com/dims4/default/2f01906/2147483647/strip/true/crop/2048x1366+0+0/resize/725x484!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2Fbf%2F2e%2F1208450141c0aa2958122e577bff%2Fa-face-only-a-naked-mole-rat-queen-could-love-32757810517.jpg 725w,https://assets.newatlas.com/dims4/default/62b8081/2147483647/strip/true/crop/2048x1366+0+0/resize/800x534!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2Fbf%2F2e%2F1208450141c0aa2958122e577bff%2Fa-face-only-a-naked-mole-rat-queen-could-love-32757810517.jpg 800w,https://assets.newatlas.com/dims4/default/a6ff30f/2147483647/strip/true/crop/2048x1366+0+0/resize/1200x801!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2Fbf%2F2e%2F1208450141c0aa2958122e577bff%2Fa-face-only-a-naked-mole-rat-queen-could-love-32757810517.jpg 1200w,https://assets.newatlas.com/dims4/default/580d2c3/2147483647/strip/true/crop/2048x1366+0+0/resize/1920x1281!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2Fbf%2F2e%2F1208450141c0aa2958122e577bff%2Fa-face-only-a-naked-mole-rat-queen-could-love-32757810517.jpg 1920w" alt="These animals live underground for around 37 years" /><p>What naked mole-rats lack in the looks department they make up for it in longevity, living healthily for nearly four decades. Now scientists have uncovered just how they repair their DNA – and it has the potential to be harnessed for humans to do the same.</p><p><a href="https://refractor.io/aging/naked-mole-rat-longevity/" data-cms-ai="0">Continue Reading</a></p><p><b>Category:</b> <a href="https://refractor.io/aging/" data-cms-ai="0">Aging Well</a>, <a href="https://refractor.io/health-wellbeing/" data-cms-ai="0">Wellness and Healthy Living</a>, <a href="https://refractor.io/medical/" data-cms-ai="0">Body and Mind</a></p><p><b>Tags:</b> <a href="https://newatlas.com/tag/molecular-biology/" rel="tag" data-cms-ai="0">molecular biology</a>, <a href="https://newatlas.com/tag/dna/" rel="tag" data-cms-ai="0">DNA</a>, <a href="https://newatlas.com/tag/cells/" rel="tag" data-cms-ai="0">Cells</a>, <a href="https://newatlas.com/tag/anti-aging/" rel="tag" data-cms-ai="0">anti-aging</a>, <a href="https://newatlas.com/tag/age-related/" rel="tag" data-cms-ai="0">Age-Related</a>, <a href="https://newatlas.com/tag/aging/" rel="tag" data-cms-ai="0">Aging</a>, <a href="https://newatlas.com/tag/animal-science/" rel="tag" data-cms-ai="0">Animal science</a></p>]]></description>
      <pubDate>Mon, 13 Oct 2025 02:17:00 GMT</pubDate>
      <guid>https://refractor.io/aging/naked-mole-rat-longevity/</guid>
      <dc:creator>Bronwyn Thompson</dc:creator>
    </item>
    <item>
      <title>Meaningful social activities slow biological signs of aging</title>
      <link>https://refractor.io/aging/anti-aging-social-connections/</link>
      <description><![CDATA[<p><img src="https://assets.newatlas.com/dims4/default/7330b9c/2147483647/strip/true/crop/6184x4239+0+0/resize/1400x960!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2F29%2Fe1%2F677740dc42d285089275586866b9%2Fdepositphotos-199715544-xl.jpg" srcset="https://assets.newatlas.com/dims4/default/5964b5e/2147483647/strip/true/crop/6184x4239+0+0/resize/440x302!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2F29%2Fe1%2F677740dc42d285089275586866b9%2Fdepositphotos-199715544-xl.jpg 440w,https://assets.newatlas.com/dims4/default/861e39a/2147483647/strip/true/crop/6184x4239+0+0/resize/725x497!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2F29%2Fe1%2F677740dc42d285089275586866b9%2Fdepositphotos-199715544-xl.jpg 725w,https://assets.newatlas.com/dims4/default/229f005/2147483647/strip/true/crop/6184x4239+0+0/resize/800x549!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2F29%2Fe1%2F677740dc42d285089275586866b9%2Fdepositphotos-199715544-xl.jpg 800w,https://assets.newatlas.com/dims4/default/a06c004/2147483647/strip/true/crop/6184x4239+0+0/resize/1200x823!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2F29%2Fe1%2F677740dc42d285089275586866b9%2Fdepositphotos-199715544-xl.jpg 1200w,https://assets.newatlas.com/dims4/default/a4110ea/2147483647/strip/true/crop/6184x4239+0+0/resize/1920x1317!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2F29%2Fe1%2F677740dc42d285089275586866b9%2Fdepositphotos-199715544-xl.jpg 1920w" alt="Friendships shield you from inflammation, study finds" /><p>Friendships, community ties and family bonds may apply the brakes to natural cell aging, providing a simple way to invest in health in older age. In a massive new study, scientists have found that social connections are tied to slower biological aging and less chronic inflammation.</p><p><a href="https://refractor.io/aging/anti-aging-social-connections/" data-cms-ai="0">Continue Reading</a></p><p><b>Category:</b> <a href="https://refractor.io/aging/" data-cms-ai="0">Aging Well</a>, <a href="https://refractor.io/health-wellbeing/" data-cms-ai="0">Wellness and Healthy Living</a>, <a href="https://refractor.io/medical/" data-cms-ai="0">Body and Mind</a></p><p><b>Tags:</b> <a href="https://newatlas.com/tag/cornell-university/" rel="tag" data-cms-ai="0">Cornell University</a>, <a href="https://newatlas.com/tag/anti-aging/" rel="tag" data-cms-ai="0">anti-aging</a>, <a href="https://newatlas.com/tag/biological-age/" rel="tag" data-cms-ai="0">Biological age</a>, <a href="https://newatlas.com/tag/age-related/" rel="tag" data-cms-ai="0">Age-Related</a>, <a href="https://newatlas.com/tag/chronic-illness/" rel="tag" data-cms-ai="0">Chronic illness</a>, <a href="https://newatlas.com/tag/inflammation/" rel="tag" data-cms-ai="0">Inflammation</a>, <a href="https://newatlas.com/tag/epigenetics/" rel="tag" data-cms-ai="0">Epigenetics</a></p>]]></description>
      <pubDate>Sat, 11 Oct 2025 17:03:00 GMT</pubDate>
      <guid>https://refractor.io/aging/anti-aging-social-connections/</guid>
      <dc:creator>Bronwyn Thompson</dc:creator>
    </item>
    <item>
      <title>Promising anti-aging drug fails to live up to the hype</title>
      <link>https://refractor.io/aging/rapamycin-anti-aging-review-human-studies/</link>
      <description><![CDATA[<p><img src="https://assets.newatlas.com/dims4/default/bde92cb/2147483647/strip/true/crop/2000x1125+0+0/resize/1440x810!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2F2d%2F0f%2Ff2d9f3894223bafb841cfff17f25%2Fdepositphotos-7808208-l.jpg" srcset="https://assets.newatlas.com/dims4/default/4558847/2147483647/strip/true/crop/2000x1125+0+0/resize/440x248!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2F2d%2F0f%2Ff2d9f3894223bafb841cfff17f25%2Fdepositphotos-7808208-l.jpg 440w,https://assets.newatlas.com/dims4/default/ee25428/2147483647/strip/true/crop/2000x1125+0+0/resize/725x408!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2F2d%2F0f%2Ff2d9f3894223bafb841cfff17f25%2Fdepositphotos-7808208-l.jpg 725w,https://assets.newatlas.com/dims4/default/86cff00/2147483647/strip/true/crop/2000x1125+0+0/resize/800x450!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2F2d%2F0f%2Ff2d9f3894223bafb841cfff17f25%2Fdepositphotos-7808208-l.jpg 800w,https://assets.newatlas.com/dims4/default/20d5f93/2147483647/strip/true/crop/2000x1125+0+0/resize/1200x675!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2F2d%2F0f%2Ff2d9f3894223bafb841cfff17f25%2Fdepositphotos-7808208-l.jpg 1200w,https://assets.newatlas.com/dims4/default/fa150f2/2147483647/strip/true/crop/2000x1125+0+0/resize/1920x1080!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2F2d%2F0f%2Ff2d9f3894223bafb841cfff17f25%2Fdepositphotos-7808208-l.jpg 1920w" alt="A review of existing evidence couldn't confirm or deny the anti-aging effects attributed to rapamycin" /><p>Animal studies say rapamycin can slow aging – but does it work in humans? A new review finds the evidence for the off-label, low-dose use of the drug in healthy adults is thin, inconsistent, and far from conclusive.</p><p><a href="https://refractor.io/aging/rapamycin-anti-aging-review-human-studies/" data-cms-ai="0">Continue Reading</a></p><p><b>Category:</b> <a href="https://refractor.io/aging/" data-cms-ai="0">Aging Well</a>, <a href="https://refractor.io/health-wellbeing/" data-cms-ai="0">Wellness and Healthy Living</a>, <a href="https://refractor.io/medical/" data-cms-ai="0">Body and Mind</a></p><p><b>Tags:</b> <a href="https://newatlas.com/tag/aging/" rel="tag" data-cms-ai="0">Aging</a>, <a href="https://newatlas.com/tag/healthy-aging/" rel="tag" data-cms-ai="0">Healthy aging</a>, <a href="https://newatlas.com/tag/anti-aging/" rel="tag" data-cms-ai="0">anti-aging</a>, <a href="https://newatlas.com/tag/longevity/" rel="tag" data-cms-ai="0">Longevity</a></p>]]></description>
      <pubDate>Thu, 25 Sep 2025 06:03:00 GMT</pubDate>
      <guid>https://refractor.io/aging/rapamycin-anti-aging-review-human-studies/</guid>
      <dc:creator>Paul McClure</dc:creator>
    </item>
    <item>
      <title>117-year-old woman's remarkable health may also help us live longer</title>
      <link>https://refractor.io/aging/117-year-old-woman-healthy-aging/</link>
      <description><![CDATA[<p><img src="https://assets.newatlas.com/dims4/default/eb35a8c/2147483647/strip/true/crop/2000x1333+0+0/resize/1440x960!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2F80%2Ff1%2F9232df1f47fe9341c19ed1822d5d%2Fdepositphotos-245823954-l.jpg" srcset="https://assets.newatlas.com/dims4/default/65c2271/2147483647/strip/true/crop/2000x1333+0+0/resize/440x293!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2F80%2Ff1%2F9232df1f47fe9341c19ed1822d5d%2Fdepositphotos-245823954-l.jpg 440w,https://assets.newatlas.com/dims4/default/d328c67/2147483647/strip/true/crop/2000x1333+0+0/resize/725x483!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2F80%2Ff1%2F9232df1f47fe9341c19ed1822d5d%2Fdepositphotos-245823954-l.jpg 725w,https://assets.newatlas.com/dims4/default/7177739/2147483647/strip/true/crop/2000x1333+0+0/resize/800x533!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2F80%2Ff1%2F9232df1f47fe9341c19ed1822d5d%2Fdepositphotos-245823954-l.jpg 800w,https://assets.newatlas.com/dims4/default/d2ee574/2147483647/strip/true/crop/2000x1333+0+0/resize/1200x800!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2F80%2Ff1%2F9232df1f47fe9341c19ed1822d5d%2Fdepositphotos-245823954-l.jpg 1200w,https://assets.newatlas.com/dims4/default/b620594/2147483647/strip/true/crop/2000x1333+0+0/resize/1920x1280!/format/webp/quality/85/?url=https%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2F80%2Ff1%2F9232df1f47fe9341c19ed1822d5d%2Fdepositphotos-245823954-l.jpg 1920w" alt="New findings into a record-breaking life offer clues to growing older in good health" /><p>Scientists have just taken the most detailed look yet at the biology of a record-breaking human life, profiling a woman who lived to 117 years and 168 days free of cancer, cardiovascular disease and dementia. What they found could help us all with our own longevity.</p><p><a href="https://refractor.io/aging/117-year-old-woman-healthy-aging/" data-cms-ai="0">Continue Reading</a></p><p><b>Category:</b> <a href="https://refractor.io/aging/" data-cms-ai="0">Aging Well</a>, <a href="https://refractor.io/health-wellbeing/" data-cms-ai="0">Wellness and Healthy Living</a>, <a href="https://refractor.io/medical/" data-cms-ai="0">Body and Mind</a></p><p><b>Tags:</b> <a href="https://newatlas.com/tag/age-related/" rel="tag" data-cms-ai="0">Age-Related</a>, <a href="https://newatlas.com/tag/anti-aging/" rel="tag" data-cms-ai="0">anti-aging</a>, <a href="https://newatlas.com/tag/cells/" rel="tag" data-cms-ai="0">Cells</a>, <a href="https://newatlas.com/tag/molecular-biology/" rel="tag" data-cms-ai="0">molecular biology</a>, <a href="https://newatlas.com/tag/health/" rel="tag" data-cms-ai="0">Health</a>, <a href="https://newatlas.com/tag/longevity/" rel="tag" data-cms-ai="0">Longevity</a></p>]]></description>
      <pubDate>Thu, 25 Sep 2025 03:04:33 GMT</pubDate>
      <guid>https://refractor.io/aging/117-year-old-woman-healthy-aging/</guid>
      <dc:creator>Bronwyn Thompson</dc:creator>
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