A raw and honest space for empaths, deep feelers, and wounded souls learning how to heal, protect their peace, and turn pain into purpose through truth, faith, and self-awareness.
I'm curious, just like you. The Mind Explained breaks down complex topics into simple language, sharing insights on the mind to help you better understand yourself and the world.
I created this space for people who live with anxiety: quietly, privately, and often misunderstood. This is a place for gentle reminders, honest reflections and small ways to feel safe again.
There's a story running in your head about who you are and what you're allowed to want. I help high performers change it and then use it. Weekly essays on permission, power & purpose for founders ready to tell stories that sell. Mind first. Market second.
We help Creators build the audience for their newsletters and blogs through a strategy of helping other writers grow, which, since it is really a path of friendship, also turns out to be a self-improvement journey.
Welcome friends! Join my worldwide adventures and be inspired to transform your life through yoga, Ayurveda, and travel. 🧘♀️🌿
Align with nature's cycles to harmonise your body, mind, heart, and soul. ☯️
My first book was 1800 pages and needed to be turned into 3 volumes. Since then I have written 3 other books. I love writing stories on the stack and making friends. I love the picture prompts and do some poetry.
My way through motherhood, mental health, and choosing a quieter life. Just a mum learning to regulate through seasons, and saying no to unnecessary urgency. A place to land, not keep up.
You are not here to watch the healing. You are here to watch the clockwork fail. Welcome to a beautifully chaotic space for the outliers, the pattern seekers, and the sensory overloaded. No corporate sheen, no curated perfection—just raw prose poetry ♡
Welcome to the place where my bones speak first.
This is my Substack, where I’ll be laying poems down like open wounds and strange prayers—some polished, some still bleeding. Purchase my poetry books through the link in bio.
A space for people who see life as a continuous apprenticeship. Those who simultaneously think “I know a lot” and "I don't know shit". Written by a lifelong StudenTeacher navigating the space between mastery and meaning.
A trauma-informed, heart-centered publication helping people break self-abandonment patterns, build boundaries without guilt, and return to themselves with clarity, courage, and aloha.
Walking Thru The One Year Bible, Old Testament, with Chris
Chasing The Dark Away
Once a month, we will pick a day, slow down,
highlight the text,
dig deeper,
turn over stones
and see what’s been there all along.
Very engaging, kind, and loves sharing other people’s work.
An art exhibition of the many thoughts in my head. Reflections on grief, growth, and becoming, written as a friend, therapist, mother, and fellow traveller.
She helps encourage people to be better versions of themselves.
Fragments, essays, and poems shaped from half-lit thoughts of mine. What happens when someone working a 9 - 5 decides it is time to write and face mid-life!
My Personal Acceptance Substack Page that will help you with your Anxiety issues, Obsessive Compulsive Disorder (OCD), Depression, Panic attacks, Ectopic Heart Beats, all helped by ACCEPTANCE & Changing the way you are thinking.
Looking to find my voice again. It's been over a decade since I've written, but I want to begin again. I want to share my story and my thoughts. I know I will be clumsy and unpolished at first.. but with your support I hope to become strong again.
