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Living the Foundation of Self—Genuine Curiosity
The latest from the Self Talk podcast
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Building Your Foundation of Self—Creating Boundaries, Not Walls
Nov 5, 2025
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Rachel Astarte
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Change is hard.
Feb 24, 2025
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Rachel Astarte
3
1
Building Your Foundation of Self—Mastering Self-talk
Jul 8, 2025
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Rachel Astarte
3
2
Building Your Foundation of Self—Evolving the Underdeveloped Ego
Oct 8, 2025
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Rachel Astarte
3
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Freeing the Ties That Bind [Releasing Others’ Energy]
Listen now | Freeing the Ties That Bind
Dec 21, 2025
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Rachel Astarte
23:57
Trusting What Calls [Letting Go of Control]
Trusting What Calls
Dec 11, 2025
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Rachel Astarte
20:09
Building Your Foundation of Self—Interoception: Listening to the Body’s Wisdom
The latest from the Self Talk podcast
Dec 4, 2025
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Rachel Astarte
2
1
Building Your Foundation of Self—Creating Boundaries, Not Walls
The latest from the Self Talk podcast
Nov 5, 2025
•
Rachel Astarte
4
1
3
Awakening into Wholeness [Meeting Resistance to Growth]
Awakening into Wholeness
Oct 29, 2025
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Rachel Astarte
3
18:14
Building Your Foundation of Self—Evolving the Underdeveloped Ego
The latest from the Self Talk podcast
Oct 8, 2025
•
Rachel Astarte
3
The Inner Witness [CORE PRACTICE: "Bring It Closer"]
•• Core Foundation of Self Practice: "Bring it Closer" ••
Oct 1, 2025
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Rachel Astarte
18:32
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Foundation of Self
A little soul-nurturing on the awakened path.
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