Recommended by Jen Hemphill
Continued thoughts on training for climbing, stories, and the future.
I have been following ClimbStrong's training plans and coaching for many years now, even before Steve Bechtel discovered Substack. Steve's way of coaching and writing about training for climbing is accessible. He's willing to throw out what doesn't work and keep what does. He's also willing to listen and collaborate with others. Steve is a little older than me and has been climbing longer and harder, so I trust what he and his coaches bring to the table. This subscription is worth the money.
I share gentle reflections and practices drawn from yoga, faith, and real life—written with honesty, care, and the reminder that you’re not alone.
Joanne Spence is a long time yoga instructor and therapist. On Be Well she shares how she approaches wellness in her own life, and how we can take on these skills in our own. She always writes from her own experience.
