I’m back to doom-scrolling, anxiously cycling between the same few browser tabs, foolishly refreshing the page time and again, searching for signs of life from people who have gone silent. I turn my phone upside-down in the hopes that when I pick it back up, one of the names I so desperately wish to hear from will appear on the screen—maybe even your name. But closely-monitored pots never reach a boil, and whatever affirmation I’m looking for never seems to come; the encouragement that I do receive only leaves me wanting more.
It takes a special kind of arrogance to insist that your voice deserves to be heard, that your experiences are worth being expressed in public view, that the utterances of your breath contain value. But is that not what we all do, every time we open our mouths? To speak is to survive; communication is an inescapable necessity of human existence. I think the desire to write, more precisely to share that writing with the world, is often just to remind people that I still exist. That I am still here, still breathing, still bleeding—even if what I say is not particularly insightful or important.
I’ve been trying to think of something to write to you all for a few months now. It’s not that I feel like I owe anyone anything. But I don’t want to write only to fill a hole in my head—I like to actually have something to say. I do enjoy giving updates as to where I’m at and what I’m working on, but too often I end up promising things that I never deliver on, and I’d rather not do that anymore. I worry that some perceive me as a compulsive liar or chronic bullshitter, when really I’m just unfocused and insecure, especially now. I recorded a few interviews for a new podcast last year, but I never put them out, because I knew I would almost immediately lose any momentum I had—maybe the only thing more embarrassing than a Substack that the author forgets about after a few entries is a podcast that fizzles out after a few episodes. I spent so much of last year talking ceaselessly that I’d also just become pretty sick of my own voice, as both writer and orator.
I had so many big ideas for whatever the fuck “Proselyte Magazine” was going to be, a few of them not even half-bad, but all the energy and interest and confidence vanished. I wanted to prove myself so badly and control a narrative that was always out of my hands by creating something worthwhile, but now I mostly want to hang my head in shame. I just feel completely run-through. I have a hard time trusting my own analysis anymore, because I got so many things completely and horribly wrong. Opinions and reactions come slower to me now—I don’t know if the mood stabilizer has dulled my brain, or if I am just less quick to judge, lest I be judged myself. I worry that every original idea and creative impulse I have is a symptom of mania’s re-emergence, and that anything I write or any art I make will be scrutinized for signs of my own insanity.
Anyway. None of this is new. I’ve charted this territory in my last few transmissions and the self-pitying and self-flagellation is getting weary for us both. I’ve been journaling significantly more than I ever have, because it is probably best to work through these thoughts out of view. Almost anytime I revisit something I published over the last few months about everything I’ve been through, I’ve been pretty thoroughly embarrassed, as my understanding of what happened to my mind continues to evolve with each passing day. Putting it out there means committing to one interpretation and that’s not conducive to growth.
Writing for my eyes alone is strangely disarming, after years spent writing almost exclusively for an audience, and there is a freedom in leaving sentences unfinished. A paranoid voice in my head asks what would happen if someone were to read my journals after I die, but thankfully I think my handwriting is too sloppy for anyone to interpret my words as a Rosetta Stone for the human psyche, as some did with certain things I published last year. At this point, I think it is best for me to create in whatever form it takes without any concern for sharing what I create with the world.
I wrote my first album review in almost a year, on the excellent new album Showbiz! from New York’s young legend MIKE. There was a point last year where I genuinely did not think I would ever do this kind of meat-and-potatoes music writing again, but it feels good to write something purposeful and to-the-point in a professional voice like I used to do on the regular, especially when it’s about rap music.
In mania, even when the words flowed easily, they exhausted me, because everything felt so fucking personal. I heard and saw my own experience in everything. I couldn’t help it, but any subject I set out to write about became a distorted mirror reflection of myself, until empathy dissolved into solipsism and I could no longer divide where others ended and I began. Psychosis resides on the porous border between selfishness and selflessness. Criticism became autofiction. Theory became memoir. Everyone else became me, and I became whatever anyone said I was, because existence had ceased beyond the spectacle of perception.
So it’s a reassuring reminder of my brain’s return to normal operations that I can do this kind of writing again—or any kind of writing—without completely losing hold of myself. I think it’s healthy for me to get back on this particular horse and prove I can still do it, if only to myself. I hope to do more again.
Despite the discouragement I expressed earlier in this newsletter, I do feel like I’m on stable ground for the first time in a long time. It feels good to go to a job where I feel useful and valued even if it’s not anything that changes the world. It feels good to read again, and to write again even if no one reads it. It feels good to record my sound collages and make music even if no one hears it. It feels good to go on walks when it’s not too cold, it feels good to sleep in, it feels good to cook breakfast for myself every morning, it feels good to have a fully-stocked fridge, it feels good to go to more concerts than I have in years, it feels good to cry, it feels good to learn, it feels good to listen, it feels good to not be at war with my mind or with anyone else. And it honestly feels pretty good to be alive. Maybe there’s not anything wrong with writing just to remind you of that fact.
I’d considered writing something around the turn of the New Year looking back at 2024. But looking back and looking over your shoulder are often one and the same, and I think it’s better for me to just focus on the road ahead, until I’m at a safe enough distance to not turn into a pillar of salt. In the process of composing this update, I wrote about a thousand more words about my experiences of mania and psychosis, which took so much out of me that I had to immediately take a nap. I’ve decided to let that simmer longer instead of vomiting out something half-formed as I so often do. I would like to think I’m getting a little better at articulating and understanding it all—and even better at not immediately sharing what I write and showing my hand. In lieu of that, I’d like to offer something I wrote at the tail-end of 2024, when asked for some reflections on the year. I’m not sure what, but it feels like the beginning of something:
“As I reflect on 2024, I try my best to zoom out and consider the big picture, but it has been difficult to see beyond the turmoil of my own life. This past summer, I spent two weeks in the psychiatric unit of Woodhull Hospital in New York City, after being involuntarily committed due to a severe manic episode. On the way there, I had undertaken a treacherous journey, a road to hell paved with burnt bridges, broken hearts, bloody wounds, and the very worst of intentions. The holding cell of that hospital was truly a purgatory, as I waited to learn whether I would continue on to the abyss, or take a hard right back to reality; while our world might often feel like a fiery pit to which we have been condemned, I am grateful to count myself still among the living.
In the grand scheme of anyone’s life, two weeks is only a brief window, but those two weeks completely re-oriented my perception of reality and how I move through the world. When everything had been stripped away save for the tattoos on my skin, all that was left were my words, and it was amidst the darkest night of my soul, in a place riddled with black mold, that I finally found my voice. As I sat in a windowless room, waiting for a stern and unsympathetic doctor to decide my fate, the TV blasted news of Gaza; the mental health system in this country seems intent on further traumatizing its victims with a ceaseless ambient soundtrack of the most upsetting images you can imagine.
But watching the children of Palestine lose limbs, lives, and loved ones, I felt an intense feeling of resolve. If these souls—who have not only lost every creature comfort and human right I have ever taken for granted, but in many cases never even had them to begin with—can continue to fight back and speak up against a world order that so desperately craves their silence, I can too. In another universe, I might have remained quiet and docile in that hostile environment—especially given the uncertainty and anxiety that can come with existing as a trans woman in “the system”—but it is because of the example of those children in Gaza that I continued to advocate for myself.
So that’s what defined this year for me: perhaps less of an important event, and more of an essential lesson that I will carry with me to my grave. There is always someone whose suffering is unfathomably worse than yours, whose wounds are deeper, whose life is more carelessly discarded by the state. But that is not a reason to minimize your own struggle: it is a reason to keep going, because the human spirit is the strongest of metals, one that cannot be tested until you’re deep inside a blazing furnace with no possibility of escape. You will never know what you can endure until you’ve gone through it. And when you’ve survived to the other side, don’t turn away from the fire: go back to it, and help pull someone else out.”
As always, thanks for reading and for listening and for still being there. I’m very grateful to anyone who cares or engages at all. I see you and hear you and I’m here for you too. Stay safe, and keep staying alive.
P.S. Here are my latest sound collages. I’m going to upload them to Bandcamp soon. I recently pitched them to someone as “if DJ Screw was a bipolar trans bitch who made musique concrete.” At some point I would like to write a little more in detail about the process of making them and how it’s evolved, but I’ll worry about the words later.