{"id":15012,"date":"2016-09-30T21:19:00","date_gmt":"2016-09-30T11:19:00","guid":{"rendered":"https:\/\/dev.playerdevelopmentproject.com\/?p=15012"},"modified":"2024-01-22T14:17:19","modified_gmt":"2024-01-22T03:17:19","slug":"session-plans-attacking-underloads","status":"publish","type":"post","link":"https:\/\/playerdevelopmentproject.com\/session-plans-attacking-underloads\/","title":{"rendered":"Attacking Underloads"},"content":{"rendered":"\n<div style=\"padding:74.58% 0 0 0;position:relative;\"><iframe src=\"https:\/\/player.vimeo.com\/video\/882344031?h=72ac53c9fd&amp;badge=0&amp;autopause=0&amp;quality_selector=1&amp;player_id=0&amp;app_id=58479\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\" style=\"position:absolute;top:0;left:0;width:100%;height:100%;\" title=\"Attacking Underloads\"><\/iframe><\/div><script src=\"https:\/\/player.vimeo.com\/api\/player.js\"><\/script>\n","protected":false},"excerpt":{"rendered":"<p>PDP Video Session Plans are adaptable sessions designed by academy coach, Dave Wright. 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