About Plank Timer
🔥 Build a stronger core with the most customizable Plank Workout Timer! Plank Timer helps you burn belly fat, strengthen abs, improve posture, and boost core strength — all from the comfort of your home. Whether you’re...
🔥 Build a stronger core with the most customizable Plank Workout Timer!
Plank Timer helps you burn belly fat, strengthen abs, improve posture, and boost core strength — all from the comfort of your home. Whether you’re starting your first 30-day plank challenge or looking for advanced core workouts, this app adapts to your goals.
🏆 Why Plank Timer?
* Ultimate Customization – Set your own durations, difficulty levels, and rest times. More flexible than any other plank app.
* Challenge Modes – Join monthly plank challenges and level up your endurance.
* Progress Tracking – See your improvement with detailed stats and history.
* Social Features – Share results, compete with friends, and stay motivated.
* Sound Guidance – Stay focused with clear audio cues.
* No Equipment Needed – Train anywhere, anytime.
💪 Benefits of Consistent Plank Training
* Burn belly fat and tone abs faster
* Improve posture and stability
* Reduce back pain and boost flexibility
* Strengthen your shoulders, arms, and glutes
📅 How It Works
* Select a workout or create your own custom plank routine
* Follow the audio-guided timer and complete your sets
* Track your progress and share achievements with friends
* Repeat daily — see real results in just minutes a day!
Download Plank Timer today and join thousands building a strong, stable core through quick, effective plank workouts. Whether you have 5 minutes or 30, you’ll find the perfect plan to match your fitness level and keep you motivated.
Previous Versions
Here you can find the changelog of Plank Timer since it was posted on our website on 2016-10-14 00:00:11.
The latest version is 2.2.1 and it was updated on 2026-06-11 01:45:40. See below the changes in each version.
Plank Timer version 2.2.1
Updated At: 2026-06-09
Changes: Resolved an issue requiring frequent re-logins.
Plank Timer version 2.1.0
Updated At: 2026-01-13
Changes: New Feature: Account Creation & Data Backup. You can now create an account to securely back up your data!
Plank Timer version 2.0.2
Updated At: 2025-11-10
Changes: New Feature: Account Creation & Data Backup
You can now create an account to securely back up your data!
This feature is being rolled out gradually to all users. If you’d like early access, just reach out to us at
[email protected] and we’ll enable it for you.
Plank Timer version 1.17.5
Updated At: 2025-08-22
Changes: - Fixed issues where longest streak was not calculated properly
- Minor UI and performance improvements
Plank Timer version 1.16.1
Updated At: 2025-07-05
Changes: - Added a female character model
Plank Timer version 1.10.0
Updated At: 2025-05-29
Changes: Minor bug fixes and performance improvements
Plank Timer version 1.9.6
Updated At: 2025-05-18
Changes: - Fixed notifications to work with newer android versions
- Fixed translation selection in settings
- Minor improvements and bug fixed
Plank Timer version 1.9.0
Updated At: 2025-05-12
Changes: - Upgraded visuals
- Support for new android versions
- Bug fixes
Plank Timer version 1.8.5
Updated At: 2024-08-08
Changes: Updated to support latest Android version
Plank Timer version 1.6.6
Updated At: 2019-07-08
Disclaimer
Official Google Play Link
We do not host Plank Timer on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
The Google Play link for Plank Timer is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
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