The Perk & Pine Experience
Perk & Pine is a cozy, eco-friendly café and event space in Sudbury, founded by friends with a vision for sustainable, community-focused living. Nestled beside The Nickel Refillery, Perk & Pine embraces a zero-waste lifestyle, prioritizing reusable containers over single-use plastics to reduce waste. We serve small-batch vegetarian and vegan-friendly dishes made with local, organic, and seasonal ingredients whenever possible, alongside locally roasted coffee. Whether you’re grabbing a quick coffee or staying for a light meal, Perk & Pine offers a warm and welcoming space where everyone can feel good about their choices.
At Perk & Pine, sustainability is key. By rethinking the typical café experience, we aim to make it easier for you to enjoy coffee and food while embracing a waste-free lifestyle.
Stop by to see how simple – and enjoyable – sustainable living can be!
Lisa and Melissa
How it Works
At Perk & Pine, we’re committed to reducing single-use waste. We invite patrons to dine in with us: we have dishes, cutlery, and cloth napkins. For take-out beverages and food items, we encourage our patrons to bring their own clean travel mugs and containers.
You, as the customer, only pay for the food or beverage – no extra packaging fees! Forgot your container? No worries; we offer reusable containers for a small fee, which is refunded when the container is returned clean, dry, and intact.
Menu
Soup + Salad
$9/large, $5/side
Breakfast & Lunch
Fried Egg Sandwich – $5
Brie LT Sandwich – $13
Egg Salad Sandwich – $9
Chickpea Salad Sandwich- $11
Hummus Sandwich- $10
Lentil Sandwich- $10
Smoothie – $4
Overnight Oats – $4
Baked Goods
Chocolate Chip and M&M Cookie – $3.00
Muffin or Brownie – $3.00
Cinnamon Roll – $5.00
Nibbles/Shareables
Garlic Dip with veggies or crackers – $8.50, both $10
Hummus with veggies or focaccia – $10, both $12,50
Focaccia Slice – $4, add olive oil and balsamic $1
Cold Drinks
Canned soda – $2
Coconut Water – $2.30
Glass of Milk – $1.60
Kombucha – $4.60
Tea
Sm: $3.00, Md: $3.25, Lg: $3.50
Maple & Spice
Lemon & Ginger
Turmeric & Pepper
Loose-Leaf Tea from The Nickel Refillery:
Sm: $3.25, Md: $3.50, Lg: $3.75
Pumpkin Chai
Peppermint
Jasmine & Blueberry
Black
Green
Vanilla Earl Gray
Drinks (decaf available, hot or iced)
Espresso – $3
Americano – $4
Cappuccino – $5
Latte – $5.30
Flat White – $5.30
Mocha – $5.75
Flavours: Cinnamon Bun, French Toast, etc.
Drip Coffee:
Sm: $3.60, Md: $3.70, Lg: $3.80
Hot Chocolate: $4.25
Milk Substitutes:
Oat
Soy
Coconut
Sweeteners:
Sugar: Cane or Coconut
Natural Stevia
Honey – $0.50
Maple Syrup – $0.50
Why Choose Perk & Pine?
ECO-CONSCIOUS
We’re committed to creating an eco-conscious dining experience that makes a real impact. By encouraging our customers to Bring Your Own Container (BYOC) and offering reusable containers for a deposit, we help reduce the massive amounts of single-use plastics that often end up in landfills or pollute our waterways.
Choosing reusable options not only minimizes this waste but also lowers greenhouse gas emissions associated with single-use plastic production, helping to reduce our collective carbon footprint.
LOCALLY-SOURCED + VEGETARIAN
We’re dedicated to providing a locally-sourced, vegetarian menu that prioritizes quality, sustainability, and the health of our community.
Our small-batch vegetarian dishes, with vegan options, showcase fresh, organic, and seasonal ingredients from nearby farms and producers whenever possible.
INCLUSIVE COMMUNITY SPACE
We’re proud to offer an inclusive community space designed to bring people together for wellness, creativity, and connection. Our versatile event area is perfect for hosting yoga sessions, meditation, art classes, workshops, and more, all aimed at fostering a sense of belonging and shared purpose in Sudbury. By creating a welcoming environment for diverse gatherings, we encourage community bonding over eco-conscious values and support meaningful social interactions.
Event Space
Coming soon
Our event space offers room for activities including yoga, meditation, art classes, workshops, seminars, business meetings, and more.
This will serve the community’s various social and cultural needs, while focusing on eco-conscious living.
A place for building connections, this versatile event space will be available for rent, with flexible and accommodating schedules.
Event Calendar
Event Space
The Evergreen Den is available!
Our event space offers room for activities including yoga, meditation, art classes, workshops, seminars, business meetings, and more.
This space serves the community’s various social and cultural needs, while focusing on eco-conscious living.
A place for building connections, this versatile event space is available for rent, with flexible and accommodating schedules.
Event Calendar
AprMayJunJulAugSepOctNovDecJanFebMar
April 2026 |
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
1 | 2 | 3Perk & Poems | 4 | |||
5 | 6 | 7 | 8 | 9 | 10Perk & Poems Private Event Game Night! | 11Furoshiki Wrappin... |
12 | 13 | 14 | 15 | 16 | 17Perk & Poems The Art of Furosh... Private Event | 18Private Event |
19 | 20 | 21 | 22 | 23 | 24Perk & Poems | 25Bold and Beautifu... |
26 | 27 | 28 | 29Private Event | 30 |
Mission & Vision
Mission
To promote conscious living through sustainable and socially inclusive practices.
Vision
To be recognized as Sudbury’s first environmentally-conscious café. To serve quality food and beverage products in a comfortable and inclusive atmosphere, while providing zero-waste options for customers.
Get in Touch
Visit Us
Help us contribute to a healthy environment: walk, bike, or use public transit. Our location is accessible via sidewalk, bus route 25 (stop #8100), and an outdoor bike lock is available year-round. A portable ramp is available upon request for patrons with various mobility needs. There is no parking lot, but parking on Regent St. may be available for patrons ordering take-out. For those dining in or attending an event, they are encouraged to park on nearby side-streets (Hazel St., Isabel St., Willow St.).
Hours of operation:
8:00 am – 2:00 pm
Tuesday – Saturday
705-885-PERK (7375)
info@perkandpine.ca
221 Regent St., Sudbury, ON P3C 4C4
Where Coffee Meets Conscious Living
We recognize that Perk & Pine is located on the traditional lands of the Atikameksheng Anishnawbek and that the City of Greater Sudbury also includes the traditional lands of the Wahnapitae First Nation.