Let me introduce myself. My name is Melissa. I am an educator, an advisor, and a therapist. I have spent my career working with kids and young adults from 4-25 years old. I have a Master in Education and a Master in Counselling Psychology. I work in the world of career development but combine my knowledge of industry, education, and biopsychosocial development to support my clients in therapy. I believe supporting our nervous system by understanding it, providing compassion, and then moving to set goals can support long term mental health and flourishing.

With a focus on ADHD, Depression and Anxiety, I work collaboratively with clients to find the mind body connection that is in need of support. With a focus on neurodivergence, we will explore coping strategies for big emotions, how to flow with scheduling and navigating the neurotypical world. When we work together on depression and anxiety, we are going to focus on behavioural activation strategies and supporting our nervous system.

Let me introduce myself. My name is Melissa. I am an educator, an advisor, and a therapist. I hav... Read More

Hi, my name is Edia Emamyar. I work with a diverse population of individuals navigating depression, anxiety, trauma, stress, and other mental health concerns. My clinical interests include fostering self-awareness, strengthening boundaries, exploring cultural identity, and addressing the lasting impact of early childhood experiences and trauma. I recognize that reaching out for support can be one of the most difficult steps in the healing process, and I view the decision to seek therapy as an act of courage and self-compassion. I use an integrated therapeutic approach, blending trauma-informed Cognitive Behaviour Therapy (CBT) and somatic psychotherapy. My approach is grounded in creating a safe, supportive, and non-judgmental space where clients can openly explore their thoughts, emotions, and experiences. I work alongside clients to better understand their challenges, identify meaningful goals, and develop strategies that align with their unique needs and values.

Hi, my name is Edia Emamyar. I work with a diverse population of individuals navigating depressio... Read More

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I am a psychotherapist who works with children, adolescents, and adults navigating life’s challenges, transitions, and periods of growth. I believe that each person’s experiences, strengths, and needs are unique and I passionately strive to support individual development through the exploration of ones thoughts, emotions, and goals. My approach is client- centred and individually tailored, drawing from Cognitive Behavioural Therapy (CBT), Strengths-based practices, Solution-Focused Therapy, and Neuro- Informed perspectives. I work collaboratively with clients to build self-awareness, develop practical coping strategies, and foster resilience while recognizing and building upon their existing strengths. I support individuals facing a range of concerns, including anxiety, stress, emotional regulation difficulties, social pressures, trust ruptures, challenges of self worth, life transitions, and overcoming the obstacles that can arise throughout different developmental stages. Whether helping a child build confidence, supporting an adolescent through identity and social challenges, or assisting an adult through change and uncertainty; my goal is to help clients gain insight, strengthen their coping abilities, and move towards a more balanced self to promote the creation of opportunities in life. I believe that meaningful change happens through a strong therapeutic relationship, and I am committed to providing a compassionate, collaborative, and empowering experience that meets each client where they are. Together we will develop a personalized framework to build resilience, navigate change and grow with intention.

I am a psychotherapist who works with children, adolescents, and adults navigating life’s challe... Read More

Melissa Lerner is a skilled and compassionate Registered Psychotherapist (Qualifying), ADHD practitioner, and educator in good standing with the CRPO and CCPA. With over 15 years of experience as a board-certified OCT educator, along with certifications as a personal trainer, fitness instructor, and menopause coach, Melissa brings a uniquely integrative and holistic perspective to her work. Driven by a deep passion for supporting others, Melissa has cultivated a diverse and well-rounded background through her work in education, mental health, and wellness. Her approach is client-centred and adaptable, drawing from evidence-based therapeutic practices while incorporating her expertise in physical health, lifestyle transitions, and emotional well-being. Throughout her practice, Melissa supports clients navigating a wide range of concerns, including ADHD, stress, anxiety, life transitions, burnout, and women’s health - particularly during midlife and menopause. She is committed to creating a safe, supportive space where clients feel heard, understood, and empowered. Melissa’s philosophy is rooted in compassion, mindfulness, and whole-person care. She believes in meeting each client where they are, helping them build resilience, gain insight, and move toward meaningful, lasting change. Outside of her professional life, Melissa is dedicated to her own wellness; she enjoys staying active through exercise, finding peace in meditation, and cherishing quality time with her family.

Melissa Lerner is a skilled and compassionate Registered Psychotherapist (Qualifying), ADHD pract... Read More

Stephanie is a Registered Psychotherapist (Qualifying) who supports adults navigating anxiety, depression, stress, burnout, and major life transitions. She works with clients helping those who feel overwhelmed, stuck, or stretched thin by the competing demands of work and personal life, including career changes, relationship shifts, and periods of uncertainty about what comes next. Her approach is collaborative, compassionate, and tailored to each client’s unique needs. Using an integrative, evidence-based approach, Stephanie draws from Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), and Person-Centred Therapy, selecting the approaches that best fit each client’s goals, strengths, and experiences. She combines practical strategies with a supportive therapeutic relationship to help clients better understand themselves, navigate challenges, and create meaningful, lasting change. Stephanie has a particular interest in supporting individuals experiencing workplace burnout, especially professionals facing chronic stress, lack of boundaries, high expectations, perfectionism or uncertainty about their career direction. She also works with clients who are looking to build confidence, strengthen resilience, and reconnect with what matters most while developing practical tools to navigate life’s challenges with greater clarity and balance. She believes meaningful growth happens when clients feel safe, heard, and empowered to explore their experiences at their own pace. Her goal is to create a supportive space where clients can gain insight, develop practical coping skills, and make lasting, meaningful changes that align with the life they want to live.

Stephanie is a Registered Psychotherapist (Qualifying) who supports adults navigating anxiety, de... Read More

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I’m Avery, a Registered Psychotherapist (Qualifying) with the CRPO and hold a Master of Arts in Counselling Psychology from Yorkville University. I offer a warm, compassionate space where clients feel safe, understood, and respected. I take a client-centered approach, tailoring therapy to each individual’s unique needs and goals. As my work is rooted from an integrative approach, I use evidence-based modalities including CBT, DBT, Narrative Therapy and ACT to provide flexible and individualized care.

I work with adolescents and adults experiencing trauma, anxiety, depression, addiction and relationship challenges. With a focus on building a strong therapeutic relationship, I collaborate with clients to explore underlying patterns, build insight, and develop practical coping strategies that support meaningful growth and lasting change.

I’m Avery, a Registered Psychotherapist (Qualifying) with the CRPO and hold a Master of Arts in C... Read More

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