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What would it take for you to really feel better this year?
Here are my hopes for what wellbeing could look like in 2026
Jan 16
•
Claire Fitzsimmons
5
1
Together holding onto the ideas that last a lifetime
100 ways (and more) we learned to better navigate life this year
Dec 19, 2025
•
Claire Fitzsimmons
9
4
5
How Did Wellbeing Get So Exhausting?
We’re exhausted, overwhelmed, and still being told to meditate more. What if the way we’ve been taught to “do” wellbeing is part of what’s making us…
Apr 9, 2025
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Claire Fitzsimmons
27
10
8
46:54
How We Might Stop Trying to Fix Our Emotions This Year with Isabelle Fielding
Emotions get in the way, don't they? But maybe they can lead the way to what matters most. This Monday morning, we're talking about how to live with all…
Jan 12
•
Claire Fitzsimmons
2
2
47:17
How to start a year when you're not quite ready
If you're not quite ready for all that January brings, this conversation with wellbeing writer Rebecca Frank offers an alternative way into 2026.
Jan 5
•
Claire Fitzsimmons
2
2
Most Popular
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Explorer Days and the Art of Hyper-curiosity
Aug 22, 2025
•
Claire Fitzsimmons
16
4
3
Is It Too Late for Summer Camp?
Sep 18, 2025
•
Claire Fitzsimmons
11
7
2
Together holding onto the ideas that last a lifetime
Dec 19, 2025
•
Claire Fitzsimmons
9
4
5
Well, hello there Creativity
Oct 2, 2025
•
Claire Fitzsimmons
8
1
Hi there, curious about how to find a better way to well? Come explore with me.
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a better way to well
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What would it take for you to really feel better this year?
Here are my hopes for what wellbeing could look like in 2026
Jan 16
•
Claire Fitzsimmons
5
1
How to start a year when you're not quite ready
If you're not quite ready for all that January brings, this conversation with wellbeing writer Rebecca Frank offers an alternative way into 2026.
Jan 5
•
Claire Fitzsimmons
2
2
47:17
How reading can soothe our minds, foster connection and bring us back together
What I learned reading with a group of strangers at a Silent Book Club
Nov 21, 2025
•
Claire Fitzsimmons
4
2
How to bring more creativity into your life
When you have so many thoughts and feelings that are getting in the way?
Oct 30, 2025
•
Claire Fitzsimmons
5
3
Well, hello there Creativity
What glitter-sprinkled clocks and messy paintings taught me about the connection between creativity and wellbeing
Oct 2, 2025
•
Claire Fitzsimmons
8
1
creativity
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Together holding onto the ideas that last a lifetime
100 ways (and more) we learned to better navigate life this year
Dec 19, 2025
•
Claire Fitzsimmons
9
4
5
How reading can soothe our minds, foster connection and bring us back together
What I learned reading with a group of strangers at a Silent Book Club
Nov 21, 2025
•
Claire Fitzsimmons
4
2
When the coffee goes cold, but you still want to stay
When there's no time for breath work, yoga poses, or meditations how and where do we get to return to ourselves? What comes after the morning routine?
Nov 14, 2025
•
Claire Fitzsimmons
6
2
3
Sometimes the glass of water is Antiques Roadshow
Do you ever find that you're in a cycle of driving yourself off an energetic cliff? Today, I explore with Liana Fricker some of the shifts available to…
Nov 11, 2025
•
Claire Fitzsimmons
2
1
3:12
Burndowns, Creative Energy, and the Longing for Real-World Connection with Liana Fricker
This week, venture catalyst and Inspirer-in-Chief Liana Fricker joins me as we explore burnout cycles, creative energy, and how real-world connection…
Nov 10, 2025
•
Claire Fitzsimmons
2
1
4
46:34
mind body
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5:07
A Conversation with Beth Derry: On Nervous Systems, Emotions, and Self-Harm
In The Wellery this week | Bonus podcast video + condensed interview + future guests
Nov 19, 2025
•
Claire Fitzsimmons
Reclaiming Calm in a World on High Alert | A Conversation with Carrie Ekins
What if your brain thinks your inbox is a sabre-toothed tiger?
Oct 20, 2025
•
Claire Fitzsimmons
1
1
47:40
52 Ways to Well: #3 Sauna-ing back to myself
Getting hot and steamy on one of the hottest days of the year
Jul 10, 2025
•
Claire Fitzsimmons
2
2
52 ways to well: #1 Dancing my way back to myself
Talking helps, but so does Abba. Disco dancing my way through anxiety, grief and fatigue.
May 29, 2025
•
Claire Fitzsimmons
7
2
Well, hello there body (Part 2)
How to move when you do and don't want to
May 21, 2025
•
Claire Fitzsimmons
3
1
1
everyday retreat
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Where to next? What happens when you leave a retreat?
Week 4 | Day 20 | Connecting, still: We're curious to see where you'll take all that you've explored over the past four weeks. Let's figure out how to…
May 2, 2025
1
1
What if you've habit stacked your day too much?
Week 4 | Day 19 | Connecting, still: Today we're allowing our minds to wander and allowing nothing to be everything for a moment
May 1, 2025
2
1
We can't stop time, but we can learn to do this with it.
Week 4 | Day 18 | Connecting, still: Today, we're experimenting with one practice that has been shown to increase happiness. It's also free, easy and…
Apr 30, 2025
2
1
Are we lacking the one thing we need right now?
Week 4 | Day 17 | Connecting, still: Joy might sound frivolous, a fluffy add-on, but what if its core, to who we are, how we connect, and how we…
Apr 29, 2025
1
1
Beyond this Everyday Retreat | Integrating where you've been into where you're going
Week 4 | Day 16 | Connecting, still: This week in our Spring Everyday Retreat, we'll be reflecting on where you've been and exploring how you can…
Apr 28, 2025
2
1
Recent posts
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51:23
From Anxiety to Aliveness: Tending to the Self with Lauren Barber
This week I talked to Lauren Barber about anxiety, self-trust and the small ways we can learn to feel held again especially when we know what we need…
Dec 15, 2025
•
Claire Fitzsimmons
3
1
3
What does it look like to finish a year well?
What does it look like to finish a year well? In this week's Wellery post, we explore the questions that might help you just get there.
Dec 10, 2025
•
Claire Fitzsimmons
1
1
4:20
What to Do When You Can’t Think Straight
On Quiet Leadership, Self-Trust, and Ending the Year Differently with Katie Driver
Dec 8, 2025
•
Claire Fitzsimmons
3
3
1
49:24
In the Wellery this Month: Your Anti-Overwhelm Guide for Navigating the Holiday Season
An early gift for you to help make sense of the chaos, contradictions and cheer of the festive season.
Dec 7, 2025
•
Claire Fitzsimmons
1
How to navigate grief during the Holiday Season
Grief can feel incompatible with the joy of the Holiday Season. But what if they have more to offer each other than we think?
Dec 4, 2025
•
Claire Fitzsimmons
2
1
6:01
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