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    <title>yumenohi</title>
    <description>はじめましてyumenohiです。
内なる声に耳を傾け、自己を見つめ覚醒を求める男性です。
誠実に進歩を重ね、人生を好転させたいと願っています。
スピリチュアルな探求の道を志しています。</description>
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    <item>
      <title>【マガジン特典】もうひとつのストーリー〜①　考えすぎる頭に、休憩をあげよう！</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/287993814/rectangle_large_type_2_016e3def6e28af954420cd30263fe407.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="75d6566f-384b-4fdb-a827-a4b7e953b9f7" id="75d6566f-384b-4fdb-a827-a4b7e953b9f7"><br></p><h2 name="77f0b08c-d486-4ffe-a7d5-ea7049c6f047" id="77f0b08c-d486-4ffe-a7d5-ea7049c6f047">⚠️ ご注意 この記事は、マガジン『（マガジンのタイトル）』に含まれています。 マガジンをご購入いただいている方は、単発で購入しなくてもこのまま最後までお読みいただけます（重複購入にご注意ください）。<br>
</h2><br/><a href='https://note.com/yumenohi369/n/n72a6709b107d'>続きをみる</a>]]></description>
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      <note:creatorName>yumenohi</note:creatorName>
      <pubDate>Tue, 23 Jun 2026 15:28:11 +0900</pubDate>
      <link>https://note.com/yumenohi369/n/n72a6709b107d</link>
      <guid>https://note.com/yumenohi369/n/n72a6709b107d</guid>
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    <item>
      <title>世界を逆さまに眺めるレッスンVol.1</title>
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      <note:creatorName>yumenohi</note:creatorName>
      <pubDate>Sat, 20 Jun 2026 20:48:58 +0900</pubDate>
      <link>https://note.com/yumenohi369/n/n985acbcf2900</link>
      <guid>https://note.com/yumenohi369/n/n985acbcf2900</guid>
    </item>
    <item>
      <title>世界がくすくす笑うとき</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/285169316/rectangle_large_type_2_c646a27f56a428e5fd1073d29104e6e3.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="67ff18bd-d4e5-4832-a838-691bd4d70a72" id="67ff18bd-d4e5-4832-a838-691bd4d70a72">こんにちは、こんばんは　yumenohi　です。</p><p name="80633411-bba9-45d8-be93-ad1e99ba16ee" id="80633411-bba9-45d8-be93-ad1e99ba16ee"><br></p><br/><a href='https://note.com/yumenohi369/n/n36681f03385f'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/144318677/profile_813712ffbd36b8bfcf62c97406f1fdb8.jpg?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>yumenohi</note:creatorName>
      <pubDate>Sat, 13 Jun 2026 23:02:05 +0900</pubDate>
      <link>https://note.com/yumenohi369/n/n36681f03385f</link>
      <guid>https://note.com/yumenohi369/n/n36681f03385f</guid>
    </item>
    <item>
      <title>ネガティブな同居人</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/282563814/rectangle_large_type_2_2afb1db2ef6b971fc402d5c1a37cba33.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="982c3a6c-a292-4fc8-b3bb-503c9db6eed2" id="982c3a6c-a292-4fc8-b3bb-503c9db6eed2">あれは嫌い，これも嫌い、あれは苦手，これも苦手。<br>ひとは、こうやってネガティブな沼に<br>どんどん沈んでしまう～。</p><p name="db25d091-c682-49a6-857d-cf149d1e8569" id="db25d091-c682-49a6-857d-cf149d1e8569">ネガティブな心がすすむさきには？</p><br/><a href='https://note.com/yumenohi369/n/nd04ce7c0eda9'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/144318677/profile_813712ffbd36b8bfcf62c97406f1fdb8.jpg?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>yumenohi</note:creatorName>
      <pubDate>Tue, 09 Jun 2026 09:59:10 +0900</pubDate>
      <link>https://note.com/yumenohi369/n/nd04ce7c0eda9</link>
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    <item>
      <title>「考えすぎて疲れる」あなたへ</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/282560703/rectangle_large_type_2_f57b6d5a77f5a74c3545f19ed4a8ebcb.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="f86c3249-b1f5-4681-948f-7d1b7285571c" id="f86c3249-b1f5-4681-948f-7d1b7285571c">こんにちは、こんばんは　yumenohi　です。</p><p name="aa9e0ff5-696d-4fa6-8e92-066ac558917c" id="aa9e0ff5-696d-4fa6-8e92-066ac558917c">疲れ様です。束の間の休憩時間、ホッと一息つかれていますか？</p><br/><a href='https://note.com/yumenohi369/n/ne322189802fe'>続きをみる</a>]]></description>
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      <note:creatorName>yumenohi</note:creatorName>
      <pubDate>Fri, 05 Jun 2026 05:30:53 +0900</pubDate>
      <link>https://note.com/yumenohi369/n/ne322189802fe</link>
      <guid>https://note.com/yumenohi369/n/ne322189802fe</guid>
    </item>
    <item>
      <title>私たちはいつも「今」以外の場所にいる</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/280932221/rectangle_large_type_2_3cb925c0491fa640235356b98f62b5e2.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="46955ede-09e5-46fd-a11b-54a4fbd6b99d" id="46955ede-09e5-46fd-a11b-54a4fbd6b99d">こんにちは、こんばんは　yumenohi　です。</p><p name="e5339a91-d906-49cc-8ff1-b9e6da8e3aa1" id="e5339a91-d906-49cc-8ff1-b9e6da8e3aa1">今日もこの場所を訪れてくださり、本当にありがとうございます。</p><br/><a href='https://note.com/yumenohi369/n/n5357789efbb4'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/144318677/profile_813712ffbd36b8bfcf62c97406f1fdb8.jpg?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>yumenohi</note:creatorName>
      <pubDate>Sat, 30 May 2026 20:40:12 +0900</pubDate>
      <link>https://note.com/yumenohi369/n/n5357789efbb4</link>
      <guid>https://note.com/yumenohi369/n/n5357789efbb4</guid>
    </item>
    <item>
      <title>脳にバレないくらいの「小さな小さな一歩」から</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/278263393/rectangle_large_type_2_b67a5e1b37542eda7d7d870032f5f59a.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="874bdfad-6cc7-4b58-8cd0-162fe1b88872" id="874bdfad-6cc7-4b58-8cd0-162fe1b88872">こんにちは、こんばんは　yumenohi　です。</p><h2 style="text-align: start" name="eae6b0f5-2988-4f12-9534-da0fbbaff654" id="eae6b0f5-2988-4f12-9534-da0fbbaff654"><br></h2><br/><a href='https://note.com/yumenohi369/n/n1b772c53ad32'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/144318677/profile_813712ffbd36b8bfcf62c97406f1fdb8.jpg?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>yumenohi</note:creatorName>
      <pubDate>Thu, 21 May 2026 21:30:34 +0900</pubDate>
      <link>https://note.com/yumenohi369/n/n1b772c53ad32</link>
      <guid>https://note.com/yumenohi369/n/n1b772c53ad32</guid>
    </item>
    <item>
      <title>「正しい答え」より「自分らしい答え」を　１０年後の自分に聞いてみろ！</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/277310298/rectangle_large_type_2_a74f5aedc803f882a0e048589a2c85fb.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="b95871b0-db0b-490b-a057-c0a6e44972ca" id="b95871b0-db0b-490b-a057-c0a6e44972ca"><br></p><p name="fbb515c0-bf2b-4739-ac79-15d06bf83a87" id="fbb515c0-bf2b-4739-ac79-15d06bf83a87">こんにちは、こんばんは　yumenohi　です。</p><br/><a href='https://note.com/yumenohi369/n/n656ccaf864e1'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/144318677/profile_813712ffbd36b8bfcf62c97406f1fdb8.jpg?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>yumenohi</note:creatorName>
      <pubDate>Mon, 18 May 2026 22:59:11 +0900</pubDate>
      <link>https://note.com/yumenohi369/n/n656ccaf864e1</link>
      <guid>https://note.com/yumenohi369/n/n656ccaf864e1</guid>
    </item>
    <item>
      <title>落ち込みやすい人、立ち直りやすい人</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/273762725/rectangle_large_type_2_6b64d36bea9c976ed35ee8a32a6b792d.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="d0ea16e0-862c-4936-a35e-53ad1ddd4cf4" id="d0ea16e0-862c-4936-a35e-53ad1ddd4cf4">こんにちは、こんばんは　yumenohi　です</p><p name="047750a4-4093-4c1e-81b6-d7d418d234a1" id="047750a4-4093-4c1e-81b6-d7d418d234a1"><br></p><br/><a href='https://note.com/yumenohi369/n/n5dd169eaa224'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/144318677/profile_813712ffbd36b8bfcf62c97406f1fdb8.jpg?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>yumenohi</note:creatorName>
      <pubDate>Thu, 07 May 2026 10:28:14 +0900</pubDate>
      <link>https://note.com/yumenohi369/n/n5dd169eaa224</link>
      <guid>https://note.com/yumenohi369/n/n5dd169eaa224</guid>
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    <item>
      <title>「あきらめ」は才能ではなく、ただの誤学習。</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/272802226/rectangle_large_type_2_102f96c44b7fafafa686a767d6010c37.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="bb0830d6-980d-42eb-9a26-a9b1ab1b73c3" id="bb0830d6-980d-42eb-9a26-a9b1ab1b73c3">こんにちは、こんばんは　yumenohi　です。</p><p name="06a7d52b-837f-4d3a-92fa-040e5cdb8b47" id="06a7d52b-837f-4d3a-92fa-040e5cdb8b47">人生の岐路に立つあなたへ。あきらめグセの正体を知れば、変われる。</p><br/><a href='https://note.com/yumenohi369/n/n95b99f24409f'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/144318677/profile_813712ffbd36b8bfcf62c97406f1fdb8.jpg?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>yumenohi</note:creatorName>
      <pubDate>Mon, 04 May 2026 05:15:43 +0900</pubDate>
      <link>https://note.com/yumenohi369/n/n95b99f24409f</link>
      <guid>https://note.com/yumenohi369/n/n95b99f24409f</guid>
    </item>
    <item>
      <title>「変わりたい」と思った瞬間、もう始まっている。</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/271444386/rectangle_large_type_2_2514089eaebea8dd26e3cffe7297c8b3.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="8a5916e1-2b23-44b7-8f4e-7f36edf70087" id="8a5916e1-2b23-44b7-8f4e-7f36edf70087">こんにちは、こんばんは　yumenohi　です。</p><p name="57dce088-beab-4630-bc08-c8d9b55ba0eb" id="57dce088-beab-4630-bc08-c8d9b55ba0eb">仕事や人間関係、そして自分自身の生き方。そんな問いがふと頭をよぎること、ありますよね。実は、そう思った瞬間に、あなたはもう大切な一歩を踏み出しています。それは、人生を変える「気づき」という名のスタートラインです。<br>今日は、人生が深まる「5つのステージ」についてお話します。</p><br/><a href='https://note.com/yumenohi369/n/n52f0f8d4fefe'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/144318677/profile_813712ffbd36b8bfcf62c97406f1fdb8.jpg?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>yumenohi</note:creatorName>
      <pubDate>Wed, 29 Apr 2026 18:19:40 +0900</pubDate>
      <link>https://note.com/yumenohi369/n/n52f0f8d4fefe</link>
      <guid>https://note.com/yumenohi369/n/n52f0f8d4fefe</guid>
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    <item>
      <title>自分の思い込みに気づいて、本当の自分に近づいていく</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/269827969/rectangle_large_type_2_5c00e8dd9a0e88228b29538d42c50d99.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="6121aa71-25b1-42a3-9739-b4ef2d44ceed" id="6121aa71-25b1-42a3-9739-b4ef2d44ceed">こんにちは、こんばんは　yumenohi　です。</p><p name="bdc28ea1-8600-458a-9406-ddfe078e97b0" id="bdc28ea1-8600-458a-9406-ddfe078e97b0"><strong>あなたが「自分らしさ」だと思っているもの、<br>それ、本当に「あなた」ですか？</strong></p><br/><a href='https://note.com/yumenohi369/n/n5b872943c4bb'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/144318677/profile_813712ffbd36b8bfcf62c97406f1fdb8.jpg?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>yumenohi</note:creatorName>
      <pubDate>Thu, 23 Apr 2026 22:38:13 +0900</pubDate>
      <link>https://note.com/yumenohi369/n/n5b872943c4bb</link>
      <guid>https://note.com/yumenohi369/n/n5b872943c4bb</guid>
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    <item>
      <title>毎日、昨日より少しだけ賢くなってから眠る</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/267105617/rectangle_large_type_2_b8a36dbcd7441bc606eb6ff9cb04687c.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="ed1f3fac-ee8d-4e55-8e5c-87cbf47f41bd" id="ed1f3fac-ee8d-4e55-8e5c-87cbf47f41bd">こんにちは、こんばんは　yumenohi　です。</p><h2 name="2a152474-e59d-463d-9ca1-137b50b8180b" id="2a152474-e59d-463d-9ca1-137b50b8180b">一生、成長し続ける</h2><br/><a href='https://note.com/yumenohi369/n/ndeccefbc9a6b'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/144318677/profile_813712ffbd36b8bfcf62c97406f1fdb8.jpg?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>yumenohi</note:creatorName>
      <pubDate>Mon, 20 Apr 2026 14:57:12 +0900</pubDate>
      <link>https://note.com/yumenohi369/n/ndeccefbc9a6b</link>
      <guid>https://note.com/yumenohi369/n/ndeccefbc9a6b</guid>
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    <item>
      <title>刷り込まれた現実からスルッと抜け出せるかもしれない。</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/182119834/rectangle_large_type_2_5e8bf2c598a7c68868c732528783987c.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="4e0e0ce1-8102-4f6a-b4e8-8f205faaed75" id="4e0e0ce1-8102-4f6a-b4e8-8f205faaed75">こんにちは、こんばんは　yumenohi　です。</p><h3 name="a98b2a49-1378-47f0-98b4-abbd20f51372" id="a98b2a49-1378-47f0-98b4-abbd20f51372">刷り込まれる現実から逃げる方法</h3><br/><a href='https://note.com/yumenohi369/n/nc0ae9c83c8b3'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/144318677/profile_813712ffbd36b8bfcf62c97406f1fdb8.jpg?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>yumenohi</note:creatorName>
      <pubDate>Thu, 16 Apr 2026 21:43:40 +0900</pubDate>
      <link>https://note.com/yumenohi369/n/nc0ae9c83c8b3</link>
      <guid>https://note.com/yumenohi369/n/nc0ae9c83c8b3</guid>
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    <item>
      <title>自分を壊す猛毒　「嫉妬」</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/266009221/rectangle_large_type_2_db649f565b83f8fda54c019a2a9b99d7.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="d8cf0cbc-2e2f-467e-9545-605f37e938b4" id="d8cf0cbc-2e2f-467e-9545-605f37e938b4">こんにちは、こんばんは　yumenohi　です。</p><p name="bf75330d-912d-4101-a498-19253f2af04f" id="bf75330d-912d-4101-a498-19253f2af04f">先回のお話の続きになります。</p><br/><a href='https://note.com/yumenohi369/n/n2f0b306d0170'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/144318677/profile_813712ffbd36b8bfcf62c97406f1fdb8.jpg?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>yumenohi</note:creatorName>
      <pubDate>Mon, 13 Apr 2026 16:21:03 +0900</pubDate>
      <link>https://note.com/yumenohi369/n/n2f0b306d0170</link>
      <guid>https://note.com/yumenohi369/n/n2f0b306d0170</guid>
    </item>
    <item>
      <title>毎日少しずつ、バカにならないように努力する！</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/265290574/rectangle_large_type_2_c7b453fc857438c9a367a84e591ad62e.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="f32f2625-a5c9-4562-bde5-29dab0c71703" id="f32f2625-a5c9-4562-bde5-29dab0c71703">こんにちは、こんばんは　yumenohi　です。</p><h2 name="5335493a-4ae8-49df-aed9-99c0373fcd0d" id="5335493a-4ae8-49df-aed9-99c0373fcd0d">なぜ「頭の良さ」より「愚かなことをしない」方が勝てるのか？</h2><br/><a href='https://note.com/yumenohi369/n/ne107fcf476b1'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/144318677/profile_813712ffbd36b8bfcf62c97406f1fdb8.jpg?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>yumenohi</note:creatorName>
      <pubDate>Thu, 09 Apr 2026 10:09:19 +0900</pubDate>
      <link>https://note.com/yumenohi369/n/ne107fcf476b1</link>
      <guid>https://note.com/yumenohi369/n/ne107fcf476b1</guid>
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    <item>
      <title>「賢者に教わった"別人になる"という、ちょっと衝撃的な話」</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/265285957/rectangle_large_type_2_aaa28ad009a53e3e28531f066a82b90c.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="cbeacf1a-f68c-4219-9741-3eec8029a06a" id="cbeacf1a-f68c-4219-9741-3eec8029a06a">こんにちは、こんばんは　yumenohi　です。</p><p name="a07a6d50-ea43-4d86-b91d-333295653b57" id="a07a6d50-ea43-4d86-b91d-333295653b57">今日は、<br>大好きなスピリチュアルな話題についてお話します。</p><br/><a href='https://note.com/yumenohi369/n/na0679709fda6'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/144318677/profile_813712ffbd36b8bfcf62c97406f1fdb8.jpg?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>yumenohi</note:creatorName>
      <pubDate>Mon, 06 Apr 2026 15:25:29 +0900</pubDate>
      <link>https://note.com/yumenohi369/n/na0679709fda6</link>
      <guid>https://note.com/yumenohi369/n/na0679709fda6</guid>
    </item>
    <item>
      <title>言葉には「体温」がついている</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/264259691/rectangle_large_type_2_e09c1127e1677357299ad6a1f98119a7.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="f0b34cd6-e9c6-4b92-8618-d4242c688186" id="f0b34cd6-e9c6-4b92-8618-d4242c688186"><br></p><p name="4e60b8c8-911c-401f-acdb-5aa1e5190658" id="4e60b8c8-911c-401f-acdb-5aa1e5190658">こんにちは、こんばんは　yumenohi　です。</p><br/><a href='https://note.com/yumenohi369/n/n9f50d7cccb98'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/144318677/profile_813712ffbd36b8bfcf62c97406f1fdb8.jpg?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>yumenohi</note:creatorName>
      <pubDate>Thu, 02 Apr 2026 21:16:25 +0900</pubDate>
      <link>https://note.com/yumenohi369/n/n9f50d7cccb98</link>
      <guid>https://note.com/yumenohi369/n/n9f50d7cccb98</guid>
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    <item>
      <title> 「一生、満たされない」から卒業する</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/263319909/rectangle_large_type_2_c5d5f31ea7c85f46e2ee352844e811d5.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="ea5e054f-e26d-4b20-a0fa-cd9f3049815f" id="ea5e054f-e26d-4b20-a0fa-cd9f3049815f">こんにちは、こんばんは　yumenohi　です。</p><p name="084285ad-0fb4-4d29-ac31-b963d1957c19" id="084285ad-0fb4-4d29-ac31-b963d1957c19">こころを成長させるために、noteで文章を作ります。</p><br/><a href='https://note.com/yumenohi369/n/nbdb32379188f'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/144318677/profile_813712ffbd36b8bfcf62c97406f1fdb8.jpg?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>yumenohi</note:creatorName>
      <pubDate>Mon, 30 Mar 2026 14:45:49 +0900</pubDate>
      <link>https://note.com/yumenohi369/n/nbdb32379188f</link>
      <guid>https://note.com/yumenohi369/n/nbdb32379188f</guid>
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    <item>
      <title>ようやく光が見えた！</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/262445652/rectangle_large_type_2_88270a0532a30e322ba8c43a638da8cd.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="c0c28587-6ccf-4dad-b84d-8bd837cc425d" id="c0c28587-6ccf-4dad-b84d-8bd837cc425d">こんにちは、こんばんは　yumenohi　です。</p><p name="8014b22e-e1c2-4764-baa0-d4179aeabc30" id="8014b22e-e1c2-4764-baa0-d4179aeabc30">体調が優れない日々が続きました、一歩ずつ自分のペースで回復に努めてきました。ようやくまたペンを執りたいと思えるようになりました。</p><br/><a href='https://note.com/yumenohi369/n/ne720ef2203f4'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/144318677/profile_813712ffbd36b8bfcf62c97406f1fdb8.jpg?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>yumenohi</note:creatorName>
      <pubDate>Fri, 27 Mar 2026 10:28:47 +0900</pubDate>
      <link>https://note.com/yumenohi369/n/ne720ef2203f4</link>
      <guid>https://note.com/yumenohi369/n/ne720ef2203f4</guid>
    </item>
    <item>
      <title>朝のトーストが焦げた日の教訓</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/217636050/rectangle_large_type_2_f9eac6dfb492979d6852b9af375888e3.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="c0387f32-ad1d-4a34-ac87-e31004039db6" id="c0387f32-ad1d-4a34-ac87-e31004039db6">こんにちは、こんばんは　yumenohi　です。</p><p name="7d5ff4b3-3695-4c71-b580-9210d14519c5" id="7d5ff4b3-3695-4c71-b580-9210d14519c5">ピピピピ…！とアラームが鳴る前に、すでに目覚めてしまうことが増えました。なんだか得した気分で、いつもより少しだけ丁寧に朝食を作ろうと、トースターにパンを入れました。</p><br/><a href='https://note.com/yumenohi369/n/n10f51dc36b5f'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/144318677/profile_813712ffbd36b8bfcf62c97406f1fdb8.jpg?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>yumenohi</note:creatorName>
      <pubDate>Wed, 24 Sep 2025 21:53:22 +0900</pubDate>
      <link>https://note.com/yumenohi369/n/n10f51dc36b5f</link>
      <guid>https://note.com/yumenohi369/n/n10f51dc36b5f</guid>
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    <item>
      <title>幸福のスイッチ、それは目覚まし時計</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/216204778/rectangle_large_type_2_c291befba984cc8fff382a43e1024c98.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="22c85660-06d0-4f70-a8a1-3073c42a1ef1" id="22c85660-06d0-4f70-a8a1-3073c42a1ef1">こんにちは、こんばんは　yumenohi　です。</p><p name="ed3ebc73-ef2d-49ac-8d37-7a96107cdfe9" id="ed3ebc73-ef2d-49ac-8d37-7a96107cdfe9">フ～、あぶなかったです。<br>熱中症になっておりました。<br>手足のしびれがひどかったです。<br>まったく動かせない。</p><br/><a href='https://note.com/yumenohi369/n/n530faabc1e2f'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/144318677/profile_813712ffbd36b8bfcf62c97406f1fdb8.jpg?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>yumenohi</note:creatorName>
      <pubDate>Thu, 18 Sep 2025 14:45:38 +0900</pubDate>
      <link>https://note.com/yumenohi369/n/n530faabc1e2f</link>
      <guid>https://note.com/yumenohi369/n/n530faabc1e2f</guid>
    </item>
    <item>
      <title>靴下の片方が見つかった日</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/210453093/rectangle_large_type_2_c725af65a4857f4acc4c969b2e2eedf7.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="0aa7061b-1d71-4ab4-9f98-45b15bc68121" id="0aa7061b-1d71-4ab4-9f98-45b15bc68121">こんにちは、こんばんは　yumenohi　です。</p><p name="c5479a8f-70ab-444e-bb52-69942b310f1a" id="c5479a8f-70ab-444e-bb52-69942b310f1a">突然ですが、なくしたと思っていた靴下の片方が、ひょっこり見つかったことってありませんか？</p><br/><a href='https://note.com/yumenohi369/n/n1de24c7cc229'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/144318677/profile_813712ffbd36b8bfcf62c97406f1fdb8.jpg?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>yumenohi</note:creatorName>
      <pubDate>Tue, 02 Sep 2025 20:55:40 +0900</pubDate>
      <link>https://note.com/yumenohi369/n/n1de24c7cc229</link>
      <guid>https://note.com/yumenohi369/n/n1de24c7cc229</guid>
    </item>
    <item>
      <title>今日も元気に空回り！</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/210452322/rectangle_large_type_2_b0b15b7cd7e350bf529088ef0b230172.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="af4fc40b-70df-4e4c-bbb5-5a0b63c8cd19" id="af4fc40b-70df-4e4c-bbb5-5a0b63c8cd19">こんにちは、こんばんは　yumenohi　です</p><p name="1af90d13-c25a-4655-b241-e294fbeebc2f" id="1af90d13-c25a-4655-b241-e294fbeebc2f">一生懸命頑張っているのに、なぜか方向違いに進んでしまったり、努力が報われなかったり。「あれ？なんでこうなるんだろう？」と頭を抱えること、ありますよね。</p><br/><a href='https://note.com/yumenohi369/n/n6dfab37c0eef'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/144318677/profile_813712ffbd36b8bfcf62c97406f1fdb8.jpg?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>yumenohi</note:creatorName>
      <pubDate>Sat, 30 Aug 2025 20:27:23 +0900</pubDate>
      <link>https://note.com/yumenohi369/n/n6dfab37c0eef</link>
      <guid>https://note.com/yumenohi369/n/n6dfab37c0eef</guid>
    </item>
    <item>
      <title>失敗は最高の瞑想</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/210454402/rectangle_large_type_2_be9b6fd40e5debe6084373c52bb5c746.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="d874b9f9-39dc-44cf-82e2-f936afb170a9" id="d874b9f9-39dc-44cf-82e2-f936afb170a9">こんにちは、こんばんは　yumenohi　です。</p><p name="039e5fa7-537a-4b2c-9314-7833e87da397" id="039e5fa7-537a-4b2c-9314-7833e87da397">「あぁ、やっちゃった…」</p><br/><a href='https://note.com/yumenohi369/n/n47f56376544d'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/144318677/profile_813712ffbd36b8bfcf62c97406f1fdb8.jpg?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>yumenohi</note:creatorName>
      <pubDate>Thu, 28 Aug 2025 08:14:00 +0900</pubDate>
      <link>https://note.com/yumenohi369/n/n47f56376544d</link>
      <guid>https://note.com/yumenohi369/n/n47f56376544d</guid>
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