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    <title>かぼす</title>
    <description>🍋‍🟩かぼすの主成分🍋‍🟩
エッセイ/40代/家族/日常/暮らし

骨折を機に始めたnote。
いつしか40代主婦の日常を綴る場所になってしまいました。

ENFP-T
明るいネガティブです。笑

きれいごとなし、感情ダダ漏れ、たまに脱線。
人間くささをそのまま置いていきます。

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    <lastBuildDate>Wed, 24 Jun 2026 18:35:40 +0900</lastBuildDate>
    <item>
      <title>娘は絶対音感の持ち主？ついでに色の見え方も違うらしい</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/288324145/rectangle_large_type_2_3bb19716f19f4bb05859277f2ef9fb6f.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="ad7500e0-db60-4ee6-9e73-2c5c2525947d" id="ad7500e0-db60-4ee6-9e73-2c5c2525947d">親バカだけど…</p><p name="d01caa8d-2287-4393-8c67-db8edeaff794" id="d01caa8d-2287-4393-8c67-db8edeaff794">あたしの娘。</p><br/><a href='https://note.com/slow_and_go/n/n63aa240ad679'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/263854282/profile_ea5de5e002239794bbcb13adab92263b.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>かぼす</note:creatorName>
      <pubDate>Wed, 24 Jun 2026 16:42:56 +0900</pubDate>
      <link>https://note.com/slow_and_go/n/n63aa240ad679</link>
      <guid>https://note.com/slow_and_go/n/n63aa240ad679</guid>
    </item>
    <item>
      <title>娘とは一生塩サウナに行かないと誓った日</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/287977121/rectangle_large_type_2_7e0adb297da4387ab18ea92ae28a1731.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="8c344464-2ce5-45e3-a36d-f6e94b854c8a" id="8c344464-2ce5-45e3-a36d-f6e94b854c8a">10年も前の出来事だけど、今日は娘との温泉の思い出について書こうと思う。<br></p><p name="aa0cb6d0-2ac5-445c-83fb-367617e3c96c" id="aa0cb6d0-2ac5-445c-83fb-367617e3c96c">なんでいきなり昔話をしようと思ったかというと、推しんズのマキオさんとK.Mさんが温泉にまつわる記事を書かれていたから😄</p><br/><a href='https://note.com/slow_and_go/n/n5a64bd0b3901'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/263854282/profile_ea5de5e002239794bbcb13adab92263b.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>かぼす</note:creatorName>
      <pubDate>Tue, 23 Jun 2026 17:42:32 +0900</pubDate>
      <link>https://note.com/slow_and_go/n/n5a64bd0b3901</link>
      <guid>https://note.com/slow_and_go/n/n5a64bd0b3901</guid>
    </item>
    <item>
      <title>【3行日記】「人間らしい」とは…</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/286141150/rectangle_large_type_2_bfa25c6d6a0cd49b049841ac6c83abfa.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="0afca8ab-8f8f-492e-9c9b-464044ed3b8c" id="0afca8ab-8f8f-492e-9c9b-464044ed3b8c">後輩に、<br>「こんなに人間らしい人に初めて出会いました♡」 <br>と言われた。<br></p><p name="433659f1-a716-4118-972d-d8b36a6cb097" id="433659f1-a716-4118-972d-d8b36a6cb097">うれしいんやけどさ…。</p><br/><a href='https://note.com/slow_and_go/n/n9da6e4540f6f'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/263854282/profile_ea5de5e002239794bbcb13adab92263b.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>かぼす</note:creatorName>
      <pubDate>Mon, 22 Jun 2026 18:59:06 +0900</pubDate>
      <link>https://note.com/slow_and_go/n/n9da6e4540f6f</link>
      <guid>https://note.com/slow_and_go/n/n9da6e4540f6f</guid>
    </item>
    <item>
      <title>インプラント手術1回目〜骨造成術〜③術後の顔の腫れがやばい</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/287420785/rectangle_large_type_2_22ecff5ec9444b1589bf2a46bf5f9e83.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="e7dc126c-0a16-4638-9e3e-11d9d67f4d83" id="e7dc126c-0a16-4638-9e3e-11d9d67f4d83">「これから3日、めちゃくちゃ顔が腫れると思うけど、正常な反応だから心配しないでね」</p><p name="64c5bd72-6a35-4b71-b0a5-2fc0d913e7cc" id="64c5bd72-6a35-4b71-b0a5-2fc0d913e7cc">術後、先生にそう言われていたから覚悟はしていたけど…。<br></p><br/><a href='https://note.com/slow_and_go/n/n15428dd691fe'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/263854282/profile_ea5de5e002239794bbcb13adab92263b.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>かぼす</note:creatorName>
      <pubDate>Sun, 21 Jun 2026 16:59:09 +0900</pubDate>
      <link>https://note.com/slow_and_go/n/n15428dd691fe</link>
      <guid>https://note.com/slow_and_go/n/n15428dd691fe</guid>
    </item>
    <item>
      <title>インプラント手術1回目〜骨造成術〜②いざ手術！難易度爆上がり</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/287148034/rectangle_large_type_2_42793c517f360b5bf0d4de7929b517f2.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="9124c480-83a6-4a25-8ae0-9a0fcfaf0815" id="9124c480-83a6-4a25-8ae0-9a0fcfaf0815">※今日は痛い話を含みます。苦手な方はスルーしてください。<br></p><p name="45e9b88a-e739-4119-aae4-84e6e8998713" id="45e9b88a-e739-4119-aae4-84e6e8998713">受付10分前に歯医者へ到着した。</p><br/><a href='https://note.com/slow_and_go/n/nf66be720bbab'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/263854282/profile_ea5de5e002239794bbcb13adab92263b.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>かぼす</note:creatorName>
      <pubDate>Sat, 20 Jun 2026 19:00:48 +0900</pubDate>
      <link>https://note.com/slow_and_go/n/nf66be720bbab</link>
      <guid>https://note.com/slow_and_go/n/nf66be720bbab</guid>
    </item>
    <item>
      <title>インプラント手術1回目〜骨造成術〜①　術前ランチの話</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/286787798/rectangle_large_type_2_2b1d8f98401f14d4fe8427cf6b1264a2.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="9545be16-3dbe-4e0b-af85-352a02666d53" id="9545be16-3dbe-4e0b-af85-352a02666d53">3月にド派手にコケて、腕も顔も、さらには前歯までやっちゃってから早3ヶ月。</p><p name="50c85d57-bbc6-40a0-83f2-9ab1b667b1e6" id="50c85d57-bbc6-40a0-83f2-9ab1b667b1e6">ようやく、歯の治療が本格始動です。</p><br/><a href='https://note.com/slow_and_go/n/nf44154ac90ca'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/263854282/profile_ea5de5e002239794bbcb13adab92263b.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>かぼす</note:creatorName>
      <pubDate>Fri, 19 Jun 2026 14:42:49 +0900</pubDate>
      <link>https://note.com/slow_and_go/n/nf44154ac90ca</link>
      <guid>https://note.com/slow_and_go/n/nf44154ac90ca</guid>
    </item>
    <item>
      <title>【3行日記】歯の手術前夜に思うこと</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/286492411/rectangle_large_type_2_9facc3500ec7df8ce4eb284b281e6733.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="0b835a07-6a16-4dc8-b467-586a771b1493" id="0b835a07-6a16-4dc8-b467-586a771b1493">明日15時から、歯の手術がある。<br></p><p name="788c6204-1046-48eb-b1fb-95598b6555bf" id="788c6204-1046-48eb-b1fb-95598b6555bf">前歯を2本失うという現実にビビり上がっていて、娘の問いかけにも空返事してしまう有様。</p><br/><a href='https://note.com/slow_and_go/n/ndaeb7d3896e4'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/263854282/profile_ea5de5e002239794bbcb13adab92263b.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>かぼす</note:creatorName>
      <pubDate>Thu, 18 Jun 2026 19:29:34 +0900</pubDate>
      <link>https://note.com/slow_and_go/n/ndaeb7d3896e4</link>
      <guid>https://note.com/slow_and_go/n/ndaeb7d3896e4</guid>
    </item>
    <item>
      <title>やさしい風（ふう）の人が苦手。笑顔の裏の本音が分からない</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/277857708/rectangle_large_type_2_9c15172e35d7aa1f05b8ab723a215957.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="024d3302-3e48-48d4-9a3a-6550eca995cb" id="024d3302-3e48-48d4-9a3a-6550eca995cb">※今日はちょっとアク強め🐦‍⬛<br></p><p name="48bfc8eb-2742-4fb6-94b3-3261e0b024cf" id="48bfc8eb-2742-4fb6-94b3-3261e0b024cf"><br></p><br/><a href='https://note.com/slow_and_go/n/n769b95d471d8'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/263854282/profile_ea5de5e002239794bbcb13adab92263b.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>かぼす</note:creatorName>
      <pubDate>Wed, 17 Jun 2026 18:00:38 +0900</pubDate>
      <link>https://note.com/slow_and_go/n/n769b95d471d8</link>
      <guid>https://note.com/slow_and_go/n/n769b95d471d8</guid>
    </item>
    <item>
      <title>ほうれん草の葉っぱと茎、どっちが好き？</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/285979040/rectangle_large_type_2_aaaf36728d15f7bab5612febb6b30400.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="9b1603eb-95b1-4f2d-875b-87f3d5f6ed90" id="9b1603eb-95b1-4f2d-875b-87f3d5f6ed90">友達に突然聞かれた。</p><p name="1e4d72f5-239c-4b0f-bf0f-d0d7fefd243d" id="1e4d72f5-239c-4b0f-bf0f-d0d7fefd243d">「ほうれん草の葉っぱと茎、どっちが好き？」</p><br/><a href='https://note.com/slow_and_go/n/n85ff3195550b'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/263854282/profile_ea5de5e002239794bbcb13adab92263b.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>かぼす</note:creatorName>
      <pubDate>Tue, 16 Jun 2026 17:55:26 +0900</pubDate>
      <link>https://note.com/slow_and_go/n/n85ff3195550b</link>
      <guid>https://note.com/slow_and_go/n/n85ff3195550b</guid>
    </item>
    <item>
      <title>熊本といえばワンピース！ナミとゾロに会ってきた！</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/285698461/rectangle_large_type_2_f33f890e141f7e9ec5d60efa5e16aecd.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="8e5a84e3-09f2-4ffd-8d69-2430ef7d4672" id="8e5a84e3-09f2-4ffd-8d69-2430ef7d4672">娘のオープンキャンパスで熊本へ行った帰り道。</p><p name="b3033373-adb2-4d4a-8b40-0e1bbc76109f" id="b3033373-adb2-4d4a-8b40-0e1bbc76109f">せっかくだからと、ワンピースの銅像を見に行った。</p><br/><a href='https://note.com/slow_and_go/n/ncf3cc6e035f2'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/263854282/profile_ea5de5e002239794bbcb13adab92263b.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>かぼす</note:creatorName>
      <pubDate>Mon, 15 Jun 2026 18:17:34 +0900</pubDate>
      <link>https://note.com/slow_and_go/n/ncf3cc6e035f2</link>
      <guid>https://note.com/slow_and_go/n/ncf3cc6e035f2</guid>
    </item>
    <item>
      <title>親だけでオープンキャンパス行ってきたw</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/285436793/rectangle_large_type_2_e3f7ee93318bde9a6ee7e3ec426f457a.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="60a570de-6a82-4a9c-bcff-12f0272c2f8c" id="60a570de-6a82-4a9c-bcff-12f0272c2f8c">農学部（食品系）に興味がある娘。</p><p name="19927f21-7e6b-4707-9a7b-b82a26045afa" id="19927f21-7e6b-4707-9a7b-b82a26045afa">ならば、情報収集しなきゃじゃーん！</p><br/><a href='https://note.com/slow_and_go/n/n1e51705e2a98'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/263854282/profile_ea5de5e002239794bbcb13adab92263b.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>かぼす</note:creatorName>
      <pubDate>Sun, 14 Jun 2026 20:30:26 +0900</pubDate>
      <link>https://note.com/slow_and_go/n/n1e51705e2a98</link>
      <guid>https://note.com/slow_and_go/n/n1e51705e2a98</guid>
    </item>
    <item>
      <title>眼科で働いていたときの思い出</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/285030361/rectangle_large_type_2_0553e75c09029acf2cc42ef74408974c.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="c263b33a-dc53-4510-b3c9-4b583298e656" id="c263b33a-dc53-4510-b3c9-4b583298e656">昨日、ものもらいができたって話を書いた。</p><p name="b72bedd0-a19f-4d42-a393-e2c9e1d4ea03" id="b72bedd0-a19f-4d42-a393-e2c9e1d4ea03">で、久しぶりに眼科にいったときにね。</p><br/><a href='https://note.com/slow_and_go/n/n2c9de9a839f1'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/263854282/profile_ea5de5e002239794bbcb13adab92263b.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>かぼす</note:creatorName>
      <pubDate>Sat, 13 Jun 2026 14:21:39 +0900</pubDate>
      <link>https://note.com/slow_and_go/n/n2c9de9a839f1</link>
      <guid>https://note.com/slow_and_go/n/n2c9de9a839f1</guid>
    </item>
    <item>
      <title>朝起きたらくそブスになっていた</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/284786636/rectangle_large_type_2_eb98a6094b9784a3b25cc422c86b9664.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="80f22f1d-3e90-4920-ba13-1bf513de973c" id="80f22f1d-3e90-4920-ba13-1bf513de973c">正確には、3日前から徐々にくそブス化していた。<br><br>犯人は…</p><p name="47617879-d83b-43b7-bfca-3e8da93d27a8" id="47617879-d83b-43b7-bfca-3e8da93d27a8"><br><br>ものもらい。<br><br>麦粒腫。<br><br>めばちことも言うのかな？</p><br/><a href='https://note.com/slow_and_go/n/n490c03e80add'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/263854282/profile_ea5de5e002239794bbcb13adab92263b.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>かぼす</note:creatorName>
      <pubDate>Fri, 12 Jun 2026 17:49:45 +0900</pubDate>
      <link>https://note.com/slow_and_go/n/n490c03e80add</link>
      <guid>https://note.com/slow_and_go/n/n490c03e80add</guid>
    </item>
    <item>
      <title>今の40代50代ってオモロイ人多くない？</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/284499291/rectangle_large_type_2_d5abc7973136e90925d2409579b4f7ca.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="5f78bfac-adc7-4da3-8a38-985f8f0cd15a" id="5f78bfac-adc7-4da3-8a38-985f8f0cd15a">最近、noteで40代50代の方の記事を読む機会が増えた。<br><br>で、ふと思ったんだけど…。</p><p name="2b056214-874c-4cd4-bd2d-2ac78e04744e" id="2b056214-874c-4cd4-bd2d-2ac78e04744e"><br><br>今の40代50代、オモロイ人多くない？笑</p><br/><a href='https://note.com/slow_and_go/n/nfee28db4155d'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/263854282/profile_ea5de5e002239794bbcb13adab92263b.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>かぼす</note:creatorName>
      <pubDate>Thu, 11 Jun 2026 18:17:50 +0900</pubDate>
      <link>https://note.com/slow_and_go/n/nfee28db4155d</link>
      <guid>https://note.com/slow_and_go/n/nfee28db4155d</guid>
    </item>
    <item>
      <title>こだわりはない方なんだけどなぁ…</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/284200284/rectangle_large_type_2_f1264adc8e651f82185ad7e8a0cfb193.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="74383a7a-4b4a-4abe-8a4a-d4ef8fafb845" id="74383a7a-4b4a-4abe-8a4a-d4ef8fafb845">こだわりはないほうだと自分では思っている。</p><p name="4c87b7e6-44ba-490b-85ae-a703d3fd72bd" id="4c87b7e6-44ba-490b-85ae-a703d3fd72bd">「これじゃなきゃダメ！」みたいなタイプではないし、流行に敏感なわけでもない。</p><br/><a href='https://note.com/slow_and_go/n/n47172b18bd1d'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/263854282/profile_ea5de5e002239794bbcb13adab92263b.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>かぼす</note:creatorName>
      <pubDate>Wed, 10 Jun 2026 17:40:31 +0900</pubDate>
      <link>https://note.com/slow_and_go/n/n47172b18bd1d</link>
      <guid>https://note.com/slow_and_go/n/n47172b18bd1d</guid>
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    <item>
      <title>NISAむずい。パスワードむずい。脳みそ追いつかん</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/283946882/rectangle_large_type_2_6672cdae8bbd47827b1394177370b91e.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="3a3c801d-523c-4e08-9d8e-0b56c11f6af7" id="3a3c801d-523c-4e08-9d8e-0b56c11f6af7">いい加減NISAを始めようと、楽天証券の手続きをしたんだよね。</p><p name="b8e26352-45b3-42f5-a0ba-fcba2f8672fe" id="b8e26352-45b3-42f5-a0ba-fcba2f8672fe"><br></p><br/><a href='https://note.com/slow_and_go/n/n2d688104c3e4'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/263854282/profile_ea5de5e002239794bbcb13adab92263b.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>かぼす</note:creatorName>
      <pubDate>Tue, 09 Jun 2026 19:51:45 +0900</pubDate>
      <link>https://note.com/slow_and_go/n/n2d688104c3e4</link>
      <guid>https://note.com/slow_and_go/n/n2d688104c3e4</guid>
    </item>
    <item>
      <title>インプラント手術の前に口内環境を整える</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/283620446/rectangle_large_type_2_c68fc271bfa610c56cdf7b37e5e64d06.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="809c95e9-9caa-4ba5-b067-d5589b16e040" id="809c95e9-9caa-4ba5-b067-d5589b16e040">転倒した際に前歯を負傷し、インプラントをする羽目になったあたし。</p><p name="1a263c0f-398e-422b-b075-aa3e6e8a1279" id="1a263c0f-398e-422b-b075-aa3e6e8a1279"><br></p><br/><a href='https://note.com/slow_and_go/n/n3471f96add8e'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/263854282/profile_ea5de5e002239794bbcb13adab92263b.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>かぼす</note:creatorName>
      <pubDate>Mon, 08 Jun 2026 17:50:23 +0900</pubDate>
      <link>https://note.com/slow_and_go/n/n3471f96add8e</link>
      <guid>https://note.com/slow_and_go/n/n3471f96add8e</guid>
    </item>
    <item>
      <title>愛されているし、大好きだよ！</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/283316068/rectangle_large_type_2_d1276ebf337ddbbfab6381e85852e34c.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="e0a30892-9d89-47f5-93b5-ad4294f29e68" id="e0a30892-9d89-47f5-93b5-ad4294f29e68">今朝、高校3年生の娘が</p><p name="028d19e9-b1e2-44c9-ba3f-a0cb5ab798d4" id="028d19e9-b1e2-44c9-ba3f-a0cb5ab798d4"><br></p><br/><a href='https://note.com/slow_and_go/n/n196cb49e5c6a'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/263854282/profile_ea5de5e002239794bbcb13adab92263b.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>かぼす</note:creatorName>
      <pubDate>Sun, 07 Jun 2026 17:30:08 +0900</pubDate>
      <link>https://note.com/slow_and_go/n/n196cb49e5c6a</link>
      <guid>https://note.com/slow_and_go/n/n196cb49e5c6a</guid>
    </item>
    <item>
      <title>賞味期限切れの調味料、いつまでいける？</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/283008622/rectangle_large_type_2_f092e5b7fd343555f28c37f63e36135c.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="c9c279a0-bf71-47d9-90ce-79fa4b265590" id="c9c279a0-bf71-47d9-90ce-79fa4b265590">調味料で、賞味期限内にどうしても使い切れない子がいる。</p><p name="981aa932-b01e-4df4-b473-c59fe66e10e4" id="981aa932-b01e-4df4-b473-c59fe66e10e4"><br></p><br/><a href='https://note.com/slow_and_go/n/nfe5f5dcdeae2'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/263854282/profile_ea5de5e002239794bbcb13adab92263b.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>かぼす</note:creatorName>
      <pubDate>Sat, 06 Jun 2026 17:50:41 +0900</pubDate>
      <link>https://note.com/slow_and_go/n/nfe5f5dcdeae2</link>
      <guid>https://note.com/slow_and_go/n/nfe5f5dcdeae2</guid>
    </item>
    <item>
      <title>今日は華金！コンプラ時代に下ネタを書いてやる</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/282732488/rectangle_large_type_2_91d8dfdfa5addc6891ef96cad525351f.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="114e7b8c-acd5-4953-9e1d-556eb72398f9" id="114e7b8c-acd5-4953-9e1d-556eb72398f9">今日は華金ですね（昭和）。笑</p><p name="acfede6a-bcf0-4af6-8cf9-6d0627c27e57" id="acfede6a-bcf0-4af6-8cf9-6d0627c27e57">気持ちも開放的になるというもんで。</p><br/><a href='https://note.com/slow_and_go/n/nd211949d8847'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/263854282/profile_ea5de5e002239794bbcb13adab92263b.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>かぼす</note:creatorName>
      <pubDate>Fri, 05 Jun 2026 19:20:14 +0900</pubDate>
      <link>https://note.com/slow_and_go/n/nd211949d8847</link>
      <guid>https://note.com/slow_and_go/n/nd211949d8847</guid>
    </item>
    <item>
      <title>助手席にも助手席の事情がある〜ランマッスルさんの記事を読んで〜</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/282428459/rectangle_large_type_2_2ff3c7258dacb9dbfcddc7c9086f4d7e.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="84715a0b-0bd6-4f07-944c-c7674b5d8315" id="84715a0b-0bd6-4f07-944c-c7674b5d8315">最近フォローさせてもらったランマッスルさん。</p><p name="0b495c98-5ae7-4035-a13e-cbc67f0029d8" id="0b495c98-5ae7-4035-a13e-cbc67f0029d8">フォロワー4000人超えの大人気クリエイターさんである。</p><br/><a href='https://note.com/slow_and_go/n/n760aff5e921f'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/263854282/profile_ea5de5e002239794bbcb13adab92263b.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>かぼす</note:creatorName>
      <pubDate>Thu, 04 Jun 2026 18:37:56 +0900</pubDate>
      <link>https://note.com/slow_and_go/n/n760aff5e921f</link>
      <guid>https://note.com/slow_and_go/n/n760aff5e921f</guid>
    </item>
    <item>
      <title>素人が駐屯地のイベントにいってみた</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/282129566/rectangle_large_type_2_1220bea50e974087486eab5374848fc4.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="2b976aa2-a7d6-420e-9605-7a47743edecf" id="2b976aa2-a7d6-420e-9605-7a47743edecf">週末、駐屯地のイベントに行ってきた。</p><p name="6783729b-31d8-4d15-8e59-685e5f0c38e6" id="6783729b-31d8-4d15-8e59-685e5f0c38e6">熱狂的な自衛隊ファンでも、<br>ミリタリーファンでも、<br>戦闘機ファンでもないけど、</p><br/><a href='https://note.com/slow_and_go/n/n6331181b884c'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/263854282/profile_ea5de5e002239794bbcb13adab92263b.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>かぼす</note:creatorName>
      <pubDate>Wed, 03 Jun 2026 18:20:09 +0900</pubDate>
      <link>https://note.com/slow_and_go/n/n6331181b884c</link>
      <guid>https://note.com/slow_and_go/n/n6331181b884c</guid>
    </item>
    <item>
      <title>我が家の東京土産はアレ1択！</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/281828867/rectangle_large_type_2_915aebaf3aec27ddc01f6a58974b6382.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="588b30b6-ad8e-400b-b286-051a02fa7c80" id="588b30b6-ad8e-400b-b286-051a02fa7c80">指を脱臼中の旦那、東京出張へ。</p><p name="3a549a17-4c8b-4292-92fc-823049a14ce5" id="3a549a17-4c8b-4292-92fc-823049a14ce5">「荷物になるから、お土産はいらんよ？」</p><br/><a href='https://note.com/slow_and_go/n/n967e8275b772'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/263854282/profile_ea5de5e002239794bbcb13adab92263b.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>かぼす</note:creatorName>
      <pubDate>Tue, 02 Jun 2026 18:34:24 +0900</pubDate>
      <link>https://note.com/slow_and_go/n/n967e8275b772</link>
      <guid>https://note.com/slow_and_go/n/n967e8275b772</guid>
    </item>
    <item>
      <title>【note2ヶ月】続いている理由を考えたら、みんなのせいだったって話</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/281513742/rectangle_large_type_2_6a20d368cb3466035a49a41894e52bce.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="9ff54cab-d359-4d71-8514-909b51c537c4" id="9ff54cab-d359-4d71-8514-909b51c537c4">noteを始めて2ヶ月目になるということを、同期のフォロワーさんに教えてもらった🤣</p><p name="41b0277f-110c-4b35-8a2c-79810eec47b2" id="41b0277f-110c-4b35-8a2c-79810eec47b2">プライベートでも誰かに助けてもらわなきゃ生きていけないタイプだけど、まさかnoteでもそういう日が来るとは。</p><br/><a href='https://note.com/slow_and_go/n/n247f840bdb4d'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/263854282/profile_ea5de5e002239794bbcb13adab92263b.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>かぼす</note:creatorName>
      <pubDate>Mon, 01 Jun 2026 17:34:45 +0900</pubDate>
      <link>https://note.com/slow_and_go/n/n247f840bdb4d</link>
      <guid>https://note.com/slow_and_go/n/n247f840bdb4d</guid>
    </item>
    <item>
      <title>気分を上げるためにまつ毛を上げる</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/280341723/rectangle_large_type_2_570a6e2a7c45e5e643fe9ec5c7f86c3e.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="294527e1-942e-4f3f-9865-22b163e21434" id="294527e1-942e-4f3f-9865-22b163e21434">何か嫌なことがあったわけでも、</p><p name="e155ef51-030c-42d9-bcf0-7c33f2d97bb3" id="e155ef51-030c-42d9-bcf0-7c33f2d97bb3">寝不足なわけでも、</p><br/><a href='https://note.com/slow_and_go/n/n02d277a406d9'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/263854282/profile_ea5de5e002239794bbcb13adab92263b.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>かぼす</note:creatorName>
      <pubDate>Sun, 31 May 2026 17:58:04 +0900</pubDate>
      <link>https://note.com/slow_and_go/n/n02d277a406d9</link>
      <guid>https://note.com/slow_and_go/n/n02d277a406d9</guid>
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