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    <title>野地ちえみ</title>
    <description>「笑い楽しみ楽になる、そして幸せに！」
をコンセプトに「笑楽幸」（しょうがっこう）を主宰しています。
「呼吸法」と「心のケア&amp;発展」をベースに「息づかい」「遊び」の面白さを提供します。</description>
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    <copyright>野地ちえみ</copyright>
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    <lastBuildDate>Sun, 12 Apr 2026 13:44:00 +0900</lastBuildDate>
    <item>
      <title>呼吸は乗せる意識で効果が変わる</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/266724461/rectangle_large_type_2_e114b5013dd50fbe30ffbc150b0693d7.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="aa197eb3-855f-4995-9c20-26e75c8ac9d5" id="aa197eb3-855f-4995-9c20-26e75c8ac9d5"><strong>❝なにを乗せる？”</strong></p><p name="5f5392c0-2136-40ee-b3d3-7746ccb32321" id="5f5392c0-2136-40ee-b3d3-7746ccb32321"><br>昨日体験した呼吸法で<strong>調</strong>ったお話です。<br>（<strong>調</strong>が太字になっているのはこれが今年の私の一文字だからですよ😄）</p><br/><a href='https://note.com/ikidukai/n/nd038b5b0e035'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/37137864/profile_6d2adadc064ab8a66c13c894967af6e8.jpg?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>野地ちえみ</note:creatorName>
      <pubDate>Sun, 12 Apr 2026 06:01:35 +0900</pubDate>
      <link>https://note.com/ikidukai/n/nd038b5b0e035</link>
      <guid>https://note.com/ikidukai/n/nd038b5b0e035</guid>
    </item>
    <item>
      <title>女子はコレ言われて嬉しくなる</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/266469250/rectangle_large_type_2_4501e10deb32b933dd9e8ff1b0651d4b.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="6d5e8cff-7e32-4935-aa0c-e0d289ba61fd" id="6d5e8cff-7e32-4935-aa0c-e0d289ba61fd"><strong>❝年齢関係なし❞</strong></p><p name="3d4a8b4b-bac7-47e2-8c57-363573e37a3e" id="3d4a8b4b-bac7-47e2-8c57-363573e37a3e"><br>約2か月に一回ヘアサロンに髪を切りに行っています。<br>激安・素早くカットしてくれます。</p><br/><a href='https://note.com/ikidukai/n/nac40839f459e'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/37137864/profile_6d2adadc064ab8a66c13c894967af6e8.jpg?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>野地ちえみ</note:creatorName>
      <pubDate>Sat, 11 Apr 2026 05:47:51 +0900</pubDate>
      <link>https://note.com/ikidukai/n/nac40839f459e</link>
      <guid>https://note.com/ikidukai/n/nac40839f459e</guid>
    </item>
    <item>
      <title>常に進む方向を見よう</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/266216707/rectangle_large_type_2_9a03cd160f33bcb8801211842fe3b899.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="3713dc06-8e1f-4e12-b83d-7c93682ae8ad" id="3713dc06-8e1f-4e12-b83d-7c93682ae8ad"><strong>❝今何をすべきかが見えてくる❞</strong></p><p name="1ea0a94e-4b21-43f3-823c-2a3abe29f082" id="1ea0a94e-4b21-43f3-823c-2a3abe29f082"><br>パート勤務になって時間に追いかけられるのではなく、時間を使う日々が送られるようになりました。</p><br/><a href='https://note.com/ikidukai/n/na851a7b42783'>続きをみる</a>]]></description>
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      <note:creatorName>野地ちえみ</note:creatorName>
      <pubDate>Fri, 10 Apr 2026 05:47:05 +0900</pubDate>
      <link>https://note.com/ikidukai/n/na851a7b42783</link>
      <guid>https://note.com/ikidukai/n/na851a7b42783</guid>
    </item>
    <item>
      <title>おかげ犬</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/265971600/rectangle_large_type_2_ef3a0a6f550d3ac33c35259e494e9edd.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="827120d0-a887-4c57-a54e-3ee36249ce5c" id="827120d0-a887-4c57-a54e-3ee36249ce5c"><strong>❝単独でお伊勢参りをした犬❞</strong></p><p name="0f971e9f-eda1-4782-8dc4-d5c52ab12c95" id="0f971e9f-eda1-4782-8dc4-d5c52ab12c95"><br>１７７１年春。犬が単独でお伊勢参りをしたという記録が残っているそうです。</p><br/><a href='https://note.com/ikidukai/n/nab9dd2a70815'>続きをみる</a>]]></description>
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      <note:creatorName>野地ちえみ</note:creatorName>
      <pubDate>Thu, 09 Apr 2026 05:52:34 +0900</pubDate>
      <link>https://note.com/ikidukai/n/nab9dd2a70815</link>
      <guid>https://note.com/ikidukai/n/nab9dd2a70815</guid>
    </item>
    <item>
      <title>自分にとってのお金を一言で表現する</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/265718754/rectangle_large_type_2_c66db0a4d6b45ebcecc0c5f36f2b45c6.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="a81f1096-0add-4e18-8d43-6c4fd526a7ad" id="a81f1096-0add-4e18-8d43-6c4fd526a7ad"><strong>❝ハッピーライティングマラソン今週のお題❞</strong></p><p name="5b0e9dd7-12ca-4d73-9068-1c0f5babdb1b" id="5b0e9dd7-12ca-4d73-9068-1c0f5babdb1b"><br>毎週出していただけるので、いろいろと考えさせてもらえるお題。<br>本田健さん、有難いです😄</p><br/><a href='https://note.com/ikidukai/n/n4b71a5a6eea2'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/37137864/profile_6d2adadc064ab8a66c13c894967af6e8.jpg?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>野地ちえみ</note:creatorName>
      <pubDate>Wed, 08 Apr 2026 06:00:41 +0900</pubDate>
      <link>https://note.com/ikidukai/n/n4b71a5a6eea2</link>
      <guid>https://note.com/ikidukai/n/n4b71a5a6eea2</guid>
    </item>
    <item>
      <title>オンライン授業</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/265448422/rectangle_large_type_2_86541597dfbb592ab1b3995c1f1c3864.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="224b6306-8646-4fd7-a098-f88a03c0829c" id="224b6306-8646-4fd7-a098-f88a03c0829c"><strong>❝今年も女子大生始めました❞</strong></p><p name="c66b87d9-74c6-43d4-a5dc-85111908f9d7" id="c66b87d9-74c6-43d4-a5dc-85111908f9d7"><br>放送大学の科目の配信が始まりました。<br>前期の授業は「緑地環境の計画」というオンライン授業にしました。</p><br/><a href='https://note.com/ikidukai/n/nc17fcccd77dc'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/37137864/profile_6d2adadc064ab8a66c13c894967af6e8.jpg?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>野地ちえみ</note:creatorName>
      <pubDate>Tue, 07 Apr 2026 05:36:54 +0900</pubDate>
      <link>https://note.com/ikidukai/n/nc17fcccd77dc</link>
      <guid>https://note.com/ikidukai/n/nc17fcccd77dc</guid>
    </item>
    <item>
      <title>高齢者同士の会話</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/265180240/rectangle_large_type_2_6e99ead8da1cc16ea599ec37707b820d.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="2a044a5c-a5f1-41f1-a806-3b3516662c81" id="2a044a5c-a5f1-41f1-a806-3b3516662c81"><strong>❝元気であればそれでいい❞</strong></p><p name="ec77db7c-8e34-4fc5-abea-37df47366cf7" id="ec77db7c-8e34-4fc5-abea-37df47366cf7"><br>久しぶりに妹と電話しました。</p><br/><a href='https://note.com/ikidukai/n/na88af3b2a4f5'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/37137864/profile_6d2adadc064ab8a66c13c894967af6e8.jpg?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>野地ちえみ</note:creatorName>
      <pubDate>Mon, 06 Apr 2026 05:43:35 +0900</pubDate>
      <link>https://note.com/ikidukai/n/na88af3b2a4f5</link>
      <guid>https://note.com/ikidukai/n/na88af3b2a4f5</guid>
    </item>
    <item>
      <title>言葉を信じる？人を信じる？</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/264886095/rectangle_large_type_2_cfc3be71c3fc9048c73d46d8dd676f57.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="62801842-d0de-49dd-b8d4-e8e7088b8859" id="62801842-d0de-49dd-b8d4-e8e7088b8859"><strong>❝一言が墓穴を掘ることがある❞</strong></p><p name="e6499187-9f35-4fc4-bce1-732140cd303d" id="e6499187-9f35-4fc4-bce1-732140cd303d"><br>「百年人生を笑って過ごす生き方の知恵」（致知出版社）をパラパラめくって読んでいます。</p><br/><a href='https://note.com/ikidukai/n/n1820f382bb4c'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/37137864/profile_6d2adadc064ab8a66c13c894967af6e8.jpg?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>野地ちえみ</note:creatorName>
      <pubDate>Sun, 05 Apr 2026 05:43:31 +0900</pubDate>
      <link>https://note.com/ikidukai/n/n1820f382bb4c</link>
      <guid>https://note.com/ikidukai/n/n1820f382bb4c</guid>
    </item>
    <item>
      <title>一瞬の「幸せ時間」がもたらすもの</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/264601631/rectangle_large_type_2_579c28621500550480fba8c09c60fbb8.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="83a15d9a-49ff-40ef-91f1-e0328e1e38cc" id="83a15d9a-49ff-40ef-91f1-e0328e1e38cc"><strong>❝「暇」の使い方で一日の価値が変わる❞</strong></p><p name="110b1b6e-f48d-448d-877b-72f662f0a433" id="110b1b6e-f48d-448d-877b-72f662f0a433"><br>少し時間の余裕ができた近頃。<br>一日を終える時になんだか「今日はいい一日だった」と納得しています。</p><br/><a href='https://note.com/ikidukai/n/n3ee513470a43'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/37137864/profile_6d2adadc064ab8a66c13c894967af6e8.jpg?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>野地ちえみ</note:creatorName>
      <pubDate>Sat, 04 Apr 2026 05:57:29 +0900</pubDate>
      <link>https://note.com/ikidukai/n/n3ee513470a43</link>
      <guid>https://note.com/ikidukai/n/n3ee513470a43</guid>
    </item>
    <item>
      <title>物事のかくれんぼ</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/264333174/rectangle_large_type_2_e0e6e5fd8a2dae04c8bafd092de1db6b.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="e4c44d32-20b1-4d65-bb1b-495d089e321e" id="e4c44d32-20b1-4d65-bb1b-495d089e321e"><strong>❝気になっていたことをすると他の事が見えてくる❞</strong></p><p name="93faecca-03e1-454d-8391-d2ce507d6918" id="93faecca-03e1-454d-8391-d2ce507d6918"><br>昨日はずっと以前から気になっていたことをやりました。</p><br/><a href='https://note.com/ikidukai/n/nd8dbc0f8ab46'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/37137864/profile_6d2adadc064ab8a66c13c894967af6e8.jpg?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>野地ちえみ</note:creatorName>
      <pubDate>Fri, 03 Apr 2026 05:53:32 +0900</pubDate>
      <link>https://note.com/ikidukai/n/nd8dbc0f8ab46</link>
      <guid>https://note.com/ikidukai/n/nd8dbc0f8ab46</guid>
    </item>
    <item>
      <title>生活を変えていく</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/264069924/rectangle_large_type_2_ebfc980a39fd7ae8b853627b67905f6a.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="d979c871-28db-4ec1-906b-9f793242f604" id="d979c871-28db-4ec1-906b-9f793242f604"><strong>❝気分もあたらに暮らしを組み立てる❞</strong></p><p name="93b0dfdd-dd80-40e1-a03a-13d3782e5891" id="93b0dfdd-dd80-40e1-a03a-13d3782e5891"><br>今日から保育所においてのパート勤務になったちえみです。</p><br/><a href='https://note.com/ikidukai/n/n53ef0cb62220'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/37137864/profile_6d2adadc064ab8a66c13c894967af6e8.jpg?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>野地ちえみ</note:creatorName>
      <pubDate>Thu, 02 Apr 2026 05:46:24 +0900</pubDate>
      <link>https://note.com/ikidukai/n/n53ef0cb62220</link>
      <guid>https://note.com/ikidukai/n/n53ef0cb62220</guid>
    </item>
    <item>
      <title>ハッピーライティングマラソン今週のお題</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/263796120/rectangle_large_type_2_eb1d00d58ebf70f620bf562ff6d85118.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="34980b9c-327c-4452-a32f-7d0c8a30573f" id="34980b9c-327c-4452-a32f-7d0c8a30573f"><strong>❝最近「うまくできたな」と思ったことはありますか？❞</strong></p><p name="49e3eb10-9b90-4f8d-a6f6-6c51d1395c9a" id="49e3eb10-9b90-4f8d-a6f6-6c51d1395c9a"><br>あります、あります。</p><br/><a href='https://note.com/ikidukai/n/nf75a1c2de31b'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/37137864/profile_6d2adadc064ab8a66c13c894967af6e8.jpg?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>野地ちえみ</note:creatorName>
      <pubDate>Wed, 01 Apr 2026 06:04:08 +0900</pubDate>
      <link>https://note.com/ikidukai/n/nf75a1c2de31b</link>
      <guid>https://note.com/ikidukai/n/nf75a1c2de31b</guid>
    </item>
    <item>
      <title>音読で脳の働きを活性化</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/263493752/rectangle_large_type_2_d73d7f04e6d11d8c34b87f1c851922ae.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="885d39b9-946a-4eb3-b487-1036d149bf0e" id="885d39b9-946a-4eb3-b487-1036d149bf0e"><strong>❝やってみて探す❞</strong></p><p name="d70a604d-864a-4be6-8f2f-d6757852696a" id="d70a604d-864a-4be6-8f2f-d6757852696a"><br><br>私たちがお伝えしているマイブレス式呼吸法には「声を出す呼吸」というものがあります。</p><br/><a href='https://note.com/ikidukai/n/n372fe03ac5d1'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/37137864/profile_6d2adadc064ab8a66c13c894967af6e8.jpg?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>野地ちえみ</note:creatorName>
      <pubDate>Tue, 31 Mar 2026 05:55:48 +0900</pubDate>
      <link>https://note.com/ikidukai/n/n372fe03ac5d1</link>
      <guid>https://note.com/ikidukai/n/n372fe03ac5d1</guid>
    </item>
    <item>
      <title>嬉しいお届け物から思うこと</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/263227473/rectangle_large_type_2_3b00309757889297c68982a9570133ef.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="9aa438e7-0121-407c-b082-c8cd587f0ec5" id="9aa438e7-0121-407c-b082-c8cd587f0ec5"><strong>❝お手本にしたい人❞</strong></p><p name="e279a2bf-465a-46f9-b50c-f49c646e48a0" id="e279a2bf-465a-46f9-b50c-f49c646e48a0"><br>大阪に住む義姉が畑で取れたものを贈ってくれました。</p><br/><a href='https://note.com/ikidukai/n/nf56b361e8f13'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/37137864/profile_6d2adadc064ab8a66c13c894967af6e8.jpg?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>野地ちえみ</note:creatorName>
      <pubDate>Mon, 30 Mar 2026 06:14:52 +0900</pubDate>
      <link>https://note.com/ikidukai/n/nf56b361e8f13</link>
      <guid>https://note.com/ikidukai/n/nf56b361e8f13</guid>
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    <item>
      <title>ア行に「ん」をつけてみた</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/262943121/rectangle_large_type_2_beb40ab7a9f5cc489a801c0c0c150556.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="bf0e376c-0187-4e53-8e08-08da4ab7c028" id="bf0e376c-0187-4e53-8e08-08da4ab7c028"><strong>❝安（あん）因（いん）運（うん）縁（えん）恩（おん）❞</strong></p><p name="9f0a60a3-4553-40ab-a011-a6e748ef6135" id="9f0a60a3-4553-40ab-a011-a6e748ef6135"><br>日本語って楽しく遊べますね。</p><br/><a href='https://note.com/ikidukai/n/n29dddbf03676'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/37137864/profile_6d2adadc064ab8a66c13c894967af6e8.jpg?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>野地ちえみ</note:creatorName>
      <pubDate>Sun, 29 Mar 2026 06:02:50 +0900</pubDate>
      <link>https://note.com/ikidukai/n/n29dddbf03676</link>
      <guid>https://note.com/ikidukai/n/n29dddbf03676</guid>
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    <item>
      <title>自己投資やります</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/262666705/rectangle_large_type_2_36b96b63a379998c3927466db45a1c2b.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="fe1341f0-26aa-4fbb-b9dd-42da030d759a" id="fe1341f0-26aa-4fbb-b9dd-42da030d759a"><strong>❝やっぱり命の不思議に触れ続けたい❞</strong></p><p name="c3fa7a6b-31c3-4a07-b436-db25a2b429bb" id="c3fa7a6b-31c3-4a07-b436-db25a2b429bb"><br>自分の年を忘れるという認知障害にかかっています😅</p><br/><a href='https://note.com/ikidukai/n/n1a5fe0973197'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/37137864/profile_6d2adadc064ab8a66c13c894967af6e8.jpg?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>野地ちえみ</note:creatorName>
      <pubDate>Sat, 28 Mar 2026 06:00:12 +0900</pubDate>
      <link>https://note.com/ikidukai/n/n1a5fe0973197</link>
      <guid>https://note.com/ikidukai/n/n1a5fe0973197</guid>
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    <item>
      <title>呼吸法ショート講座のご案内</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/262404274/rectangle_large_type_2_6d20041c21c30632d9e8d53a5232bbad.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="1fc61add-8354-435f-903f-5a627ea560fa" id="1fc61add-8354-435f-903f-5a627ea560fa"><strong>❝朝派？夜派？❞</strong></p><p name="a2e65676-8496-4ca6-8fd2-cc41e850a819" id="a2e65676-8496-4ca6-8fd2-cc41e850a819"><br>4月4日からまたまたZOOMで行う呼吸法講座が始まります。<br><br>毎回早めにご案内をするのですが、年度末の仕事に追われていてすっかり抜け落ちていました。</p><br/><a href='https://note.com/ikidukai/n/n0ddbd1ae62a8'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/37137864/profile_6d2adadc064ab8a66c13c894967af6e8.jpg?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>野地ちえみ</note:creatorName>
      <pubDate>Fri, 27 Mar 2026 05:48:57 +0900</pubDate>
      <link>https://note.com/ikidukai/n/n0ddbd1ae62a8</link>
      <guid>https://note.com/ikidukai/n/n0ddbd1ae62a8</guid>
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    <item>
      <title>歯医者さんの話題</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/262141878/rectangle_large_type_2_23ae1ff6a86eded678c1908385c4f0e3.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="4ab12895-042a-4627-a505-2d79b3df3c0c" id="4ab12895-042a-4627-a505-2d79b3df3c0c"><strong>❝実体験からのレビュー❞</strong></p><p name="4ffb78ea-f6e5-47d2-b9e6-7c3d1ba0173b" id="4ffb78ea-f6e5-47d2-b9e6-7c3d1ba0173b"><br>私は歯に悩みを抱えています。</p><br/><a href='https://note.com/ikidukai/n/n6770109cac7c'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/37137864/profile_6d2adadc064ab8a66c13c894967af6e8.jpg?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>野地ちえみ</note:creatorName>
      <pubDate>Thu, 26 Mar 2026 06:12:27 +0900</pubDate>
      <link>https://note.com/ikidukai/n/n6770109cac7c</link>
      <guid>https://note.com/ikidukai/n/n6770109cac7c</guid>
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    <item>
      <title>ハッピーライティングマラソン今週のお題</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/261879086/rectangle_large_type_2_bfccd19c91d44cf92c736bcead0088c4.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="2e06ffc3-8d7f-4d4c-acae-0bd87a714328" id="2e06ffc3-8d7f-4d4c-acae-0bd87a714328"><strong>❝今週心から感謝できることは？❞</strong></p><p name="3e5b5da7-d004-495a-9b81-943d1757bbb4" id="3e5b5da7-d004-495a-9b81-943d1757bbb4"><br>それって昨日の一日すべてです。</p><br/><a href='https://note.com/ikidukai/n/nb95514926e3a'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/37137864/profile_6d2adadc064ab8a66c13c894967af6e8.jpg?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>野地ちえみ</note:creatorName>
      <pubDate>Wed, 25 Mar 2026 06:15:51 +0900</pubDate>
      <link>https://note.com/ikidukai/n/nb95514926e3a</link>
      <guid>https://note.com/ikidukai/n/nb95514926e3a</guid>
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    <item>
      <title>「おせっかい」って楽しそう</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/261614616/rectangle_large_type_2_ece2344c0de3c1f00129fd1d80d60c9e.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="14977dcb-8ae5-41c1-be76-82fa7f6cd313" id="14977dcb-8ae5-41c1-be76-82fa7f6cd313"><strong>❝１００の知恵を実践してみようかな❞</strong></p><p name="1fd92675-5964-433a-8e24-b5b20edfacfa" id="1fd92675-5964-433a-8e24-b5b20edfacfa"><br>またまた衝動に駆られて本をポチッてしまいました。</p><br/><a href='https://note.com/ikidukai/n/ndd193f8c02b8'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/37137864/profile_6d2adadc064ab8a66c13c894967af6e8.jpg?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>野地ちえみ</note:creatorName>
      <pubDate>Tue, 24 Mar 2026 06:14:57 +0900</pubDate>
      <link>https://note.com/ikidukai/n/ndd193f8c02b8</link>
      <guid>https://note.com/ikidukai/n/ndd193f8c02b8</guid>
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    <item>
      <title>一年生のままでいい</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/261351398/rectangle_large_type_2_78590bcce741c723f5172da548db0fc7.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="d2fd8814-1535-408b-a10e-15812ac4468e" id="d2fd8814-1535-408b-a10e-15812ac4468e"><strong>❝毎日を新鮮に過ごす❞</strong></p><p name="e633238f-4153-481c-8501-13d7e12ea3e7" id="e633238f-4153-481c-8501-13d7e12ea3e7"><br>京都に行った時に楽しみにしている学びの一つに「法話」があります。</p><br/><a href='https://note.com/ikidukai/n/nff34868c5278'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/37137864/profile_6d2adadc064ab8a66c13c894967af6e8.jpg?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>野地ちえみ</note:creatorName>
      <pubDate>Mon, 23 Mar 2026 06:55:59 +0900</pubDate>
      <link>https://note.com/ikidukai/n/nff34868c5278</link>
      <guid>https://note.com/ikidukai/n/nff34868c5278</guid>
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    <item>
      <title>２０２６年３月の京都にて</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/260956384/rectangle_large_type_2_68cf20bf9f76844121522370ffab901d.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="ae5be6c9-4edc-46a3-9df0-77b9792108a2" id="ae5be6c9-4edc-46a3-9df0-77b9792108a2"><strong>“春の兆しの京都”</strong></p><p name="f8fb26f2-501e-42c2-939d-bce9d3438b91" id="f8fb26f2-501e-42c2-939d-bce9d3438b91"><br></p><br/><a href='https://note.com/ikidukai/n/n59b02895599d'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/37137864/profile_6d2adadc064ab8a66c13c894967af6e8.jpg?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>野地ちえみ</note:creatorName>
      <pubDate>Sun, 22 Mar 2026 05:50:13 +0900</pubDate>
      <link>https://note.com/ikidukai/n/n59b02895599d</link>
      <guid>https://note.com/ikidukai/n/n59b02895599d</guid>
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    <item>
      <title>３８という数字の不思議</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/260507265/rectangle_large_type_2_7eba19738ef9e89386004f50a17a2e96.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="02365024-271d-463f-9270-00f23ad58e68" id="02365024-271d-463f-9270-00f23ad58e68"><strong>❝命にまつわる繋がり❞</strong></p><p name="6bc99636-6434-46fa-8419-47c60b014a98" id="6bc99636-6434-46fa-8419-47c60b014a98"><br>人間の赤ちゃんは、<br>地球の生命誕生の瞬間から<br>今日にいたるまでの<br>約三十八億年の生命の進化のドラマを、<br>受精からたった三十八週間で経験します。<br>そして一つの細胞から分化した人間の細胞は現在では約３８兆個と言われています。</p><br/><a href='https://note.com/ikidukai/n/nad9dc80c5ff4'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/37137864/profile_6d2adadc064ab8a66c13c894967af6e8.jpg?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>野地ちえみ</note:creatorName>
      <pubDate>Sat, 21 Mar 2026 06:05:24 +0900</pubDate>
      <link>https://note.com/ikidukai/n/nad9dc80c5ff4</link>
      <guid>https://note.com/ikidukai/n/nad9dc80c5ff4</guid>
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    <item>
      <title>色の境目</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/260501780/rectangle_large_type_2_70b3353cde7aa686507bb7daca263356.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="21df1523-2f06-43bc-b558-73e824abaf9d" id="21df1523-2f06-43bc-b558-73e824abaf9d"><strong>❝無限に広がる色の世界はオモシロイ❞</strong><br></p><p name="a492b90e-cd89-415d-98de-3f50dceea43e" id="a492b90e-cd89-415d-98de-3f50dceea43e">白とピンクの境目って？白と黄色の境目ってどのあたり？</p><br/><a href='https://note.com/ikidukai/n/n840ecf934b23'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/37137864/profile_6d2adadc064ab8a66c13c894967af6e8.jpg?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>野地ちえみ</note:creatorName>
      <pubDate>Fri, 20 Mar 2026 05:16:29 +0900</pubDate>
      <link>https://note.com/ikidukai/n/n840ecf934b23</link>
      <guid>https://note.com/ikidukai/n/n840ecf934b23</guid>
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    <item>
      <title>魂が揺さぶられるというきもち</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/260245431/rectangle_large_type_2_2e96332ca1acdffc51a345ce52ddcfe7.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="f3920974-acac-49fe-90db-b1e6a8e475bb" id="f3920974-acac-49fe-90db-b1e6a8e475bb"><strong>❝ときめいてる？❞</strong></p><p name="6a499178-78e9-4f1e-b018-399ac5d77ade" id="6a499178-78e9-4f1e-b018-399ac5d77ade"><br>新年度に向けて、異動などが発表される可能性が高い日になりました。</p><br/><a href='https://note.com/ikidukai/n/nd72d03f06bda'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/37137864/profile_6d2adadc064ab8a66c13c894967af6e8.jpg?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>野地ちえみ</note:creatorName>
      <pubDate>Thu, 19 Mar 2026 06:11:07 +0900</pubDate>
      <link>https://note.com/ikidukai/n/nd72d03f06bda</link>
      <guid>https://note.com/ikidukai/n/nd72d03f06bda</guid>
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