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    <title>いち</title>
    <description>工場派遣や接客の現場を行き来していた、ADHD×ASDハーフ「雷呼びの工場派遣」いちです。
外こもり気味半生
今は休職中、「自分らしい働き方・暮らし方」再設計中
工場派遣現場で見てきた“腐った構造”を、記録と言葉と声で可視化していくのがライフワーク♡
表では暇人、裏では記録魔。
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    <copyright>いち</copyright>
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    <item>
      <title>休職242日目・インターホンに出ないのは、冷たさではなく防犯です。</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/266856849/rectangle_large_type_2_a15a25d54f1134e82f1c032ac85996a0.png?width=800</media:thumbnail>
      <description><![CDATA[<table-of-contents name="a6926c23-a2ec-4b52-81df-988ed7bce9f2" id="a6926c23-a2ec-4b52-81df-988ed7bce9f2"><br></table-of-contents><p name="3de832b7-9f38-440e-9a88-991b68d5b7eb" id="3de832b7-9f38-440e-9a88-991b68d5b7eb">【4月13日、この内容を管理会社へ<br>相談メールしました。】</p><br/><a href='https://note.com/ihci_adeki/n/n63e1a2160974'>続きをみる</a>]]></description>
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      <note:creatorName>いち</note:creatorName>
      <pubDate>Mon, 13 Apr 2026 09:15:07 +0900</pubDate>
      <link>https://note.com/ihci_adeki/n/n63e1a2160974</link>
      <guid>https://note.com/ihci_adeki/n/n63e1a2160974</guid>
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    <item>
      <title>休職241日目・ネタの薄さに、時代が出た。</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/266364934/rectangle_large_type_2_f49f7db6f74f522908e49cebbc046ac8.png?width=800</media:thumbnail>
      <description><![CDATA[<table-of-contents name="f5046921-b733-4da8-9fe6-209626aea519" id="f5046921-b733-4da8-9fe6-209626aea519"><br></table-of-contents><h2 name="da1e81c9-859e-4733-b775-91e3451506c7" id="da1e81c9-859e-4733-b775-91e3451506c7">値上げと、薄くなった海鮮丼のネタ。</h2><br/><a href='https://note.com/ihci_adeki/n/n72e78050cd7c'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/208246902/profile_88d83dd4d259672382e7a83b526ba475.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>いち</note:creatorName>
      <pubDate>Sun, 12 Apr 2026 07:53:55 +0900</pubDate>
      <link>https://note.com/ihci_adeki/n/n72e78050cd7c</link>
      <guid>https://note.com/ihci_adeki/n/n72e78050cd7c</guid>
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    <item>
      <title>近況報告をアンパンマン風に。</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/266596305/rectangle_large_type_2_f4da83ed25017600f4068045e51175eb.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="9978756a-ac44-4d15-a78a-eb768e35e618" id="9978756a-ac44-4d15-a78a-eb768e35e618">アンパンマン:いけだいち<br>ばいきんまん:会社</p><figure name="c39a5fa2-a12d-4cd5-8814-bc0292e7cb03" id="c39a5fa2-a12d-4cd5-8814-bc0292e7cb03"><img src="https://assets.st-note.com/img/1775897228-veDzNHaulYsh5yEiQG8Lq1Jx.png" alt="" width="620" height="930"><figcaption>②コマ目だけ、リアルなのは何故ｗ</figcaption></figure><br/><a href='https://note.com/ihci_adeki/n/n8c84abea6b89'>続きをみる</a>]]></description>
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      <note:creatorName>いち</note:creatorName>
      <pubDate>Sat, 11 Apr 2026 17:20:54 +0900</pubDate>
      <link>https://note.com/ihci_adeki/n/n8c84abea6b89</link>
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    <item>
      <title>休職240日目・ムラ社会は、なぜ誰かを“外”に置きたがるのか</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/266166337/rectangle_large_type_2_ebb086ef92ffb49688130d5c58f7dd08.png?width=800</media:thumbnail>
      <description><![CDATA[<p style="text-align: center" name="d0509c19-ce3e-45b0-ab23-d14d10f9560a" id="d0509c19-ce3e-45b0-ab23-d14d10f9560a">【はじめに】</p><p style="text-align: center" name="12dcbc2d-8325-4ac8-9a23-8a535c0a0861" id="12dcbc2d-8325-4ac8-9a23-8a535c0a0861">※今は、学校教科書からは削除されている。<br><strong>身分制度と差別の構造</strong>を解説した記事を読みながら、</p><br/><a href='https://note.com/ihci_adeki/n/n788316976d6b'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/208246902/profile_88d83dd4d259672382e7a83b526ba475.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>いち</note:creatorName>
      <pubDate>Sat, 11 Apr 2026 08:51:22 +0900</pubDate>
      <link>https://note.com/ihci_adeki/n/n788316976d6b</link>
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      <title>休職239日目・日本のおもてなしは、マニュアルだけでは身につかない。</title>
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      <description><![CDATA[<table-of-contents name="148e120d-47da-4d95-b446-ebc3e87e60c9" id="148e120d-47da-4d95-b446-ebc3e87e60c9"><br></table-of-contents><figure name="32d9286c-cc78-4624-9b48-e5bcfe36d117" id="32d9286c-cc78-4624-9b48-e5bcfe36d117" data-src="https://youtube.com/shorts/Saw36u0OzyU?si=b4zUjKqEiesQ-V1F" data-identifier="null" embedded-service="youtube" embedded-content-key="emb681ed4c5e398">    </figure><br/><a href='https://note.com/ihci_adeki/n/n30c78b708378'>続きをみる</a>]]></description>
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      <note:creatorName>いち</note:creatorName>
      <pubDate>Fri, 10 Apr 2026 07:44:55 +0900</pubDate>
      <link>https://note.com/ihci_adeki/n/n30c78b708378</link>
      <guid>https://note.com/ihci_adeki/n/n30c78b708378</guid>
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    <item>
      <title>休職238日目・借金を返すほど、彼と会う理由も減っていった。</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/264976399/rectangle_large_type_2_2f10b9de9658c3d6545661642c9ea94f.png?width=800</media:thumbnail>
      <description><![CDATA[<figure name="65d172bd-7cda-42f8-a24f-62d4668aed07" id="65d172bd-7cda-42f8-a24f-62d4668aed07" data-src="https://note.com/ihci_adeki/n/nb3cc4661705f" data-identifier="nb3cc4661705f" embedded-service="note" embedded-content-key="emb861547cb4da0"></figure><table-of-contents name="c233c78f-53e0-45ce-98f4-f176f920a6f3" id="c233c78f-53e0-45ce-98f4-f176f920a6f3"><br></table-of-contents><br/><a href='https://note.com/ihci_adeki/n/n20a0ecf94194'>続きをみる</a>]]></description>
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      <note:creatorName>いち</note:creatorName>
      <pubDate>Thu, 09 Apr 2026 08:03:02 +0900</pubDate>
      <link>https://note.com/ihci_adeki/n/n20a0ecf94194</link>
      <guid>https://note.com/ihci_adeki/n/n20a0ecf94194</guid>
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    <item>
      <title>冬と春と夏が..</title>
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      <description><![CDATA[<figure name="6fe8c8ca-a14d-4677-a7d3-5ca0f9e48a0c" id="6fe8c8ca-a14d-4677-a7d3-5ca0f9e48a0c" data-src="https://note.com/ihci_adeki/n/n46f23650d003" data-identifier="n46f23650d003" embedded-service="note" embedded-content-key="emb1c5ccd7a4a14"></figure><p name="e794466b-1949-43bd-96e4-a94eda7bcc96" id="e794466b-1949-43bd-96e4-a94eda7bcc96">昨日は肌寒い1日だったが<br>今日は、</p><br/><a href='https://note.com/ihci_adeki/n/n6485ca8f1ba4'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/208246902/profile_88d83dd4d259672382e7a83b526ba475.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>いち</note:creatorName>
      <pubDate>Wed, 08 Apr 2026 15:28:53 +0900</pubDate>
      <link>https://note.com/ihci_adeki/n/n6485ca8f1ba4</link>
      <guid>https://note.com/ihci_adeki/n/n6485ca8f1ba4</guid>
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      <title>休職237日目・俺の話を聞け〜♪と言う以前に、下の世代の手本であれ。</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/264963446/rectangle_large_type_2_b86091d78b6b72a67367294573d5d100.png?width=800</media:thumbnail>
      <description><![CDATA[<table-of-contents name="3b1cbead-55a2-4398-ac41-e7b77dd57b47" id="3b1cbead-55a2-4398-ac41-e7b77dd57b47"><br></table-of-contents><h2 name="2c607307-d312-4cae-bd0e-85ff0176859d" id="2c607307-d312-4cae-bd0e-85ff0176859d">年齢を重ねても、精神が成長しているとは限らない。</h2><br/><a href='https://note.com/ihci_adeki/n/n169a366eb2fa'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/208246902/profile_88d83dd4d259672382e7a83b526ba475.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>いち</note:creatorName>
      <pubDate>Wed, 08 Apr 2026 08:36:41 +0900</pubDate>
      <link>https://note.com/ihci_adeki/n/n169a366eb2fa</link>
      <guid>https://note.com/ihci_adeki/n/n169a366eb2fa</guid>
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      <title>24−8.7＝15.3℃</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/265590957/rectangle_large_type_2_d678658fcaf871b4e4d19c5081e82c82.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="d711bc3a-1211-45ab-83d6-6d7a51e05446" id="d711bc3a-1211-45ab-83d6-6d7a51e05446">寒い😰昨日と15.3℃の気温差🌡️<br>viennaの夏かよ!</p><figure name="49134aba-7380-401b-89d7-236e305b44c4" id="49134aba-7380-401b-89d7-236e305b44c4"><img src="https://assets.st-note.com/img/1775550971-QcNyO9TMrhH6GzfF4mJlwkSL.png" alt="" width="620" height="498"><figcaption>昨日のモワ〜んが嘘みたい。</figcaption></figure><br/><a href='https://note.com/ihci_adeki/n/n46f23650d003'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/208246902/profile_88d83dd4d259672382e7a83b526ba475.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>いち</note:creatorName>
      <pubDate>Tue, 07 Apr 2026 17:39:25 +0900</pubDate>
      <link>https://note.com/ihci_adeki/n/n46f23650d003</link>
      <guid>https://note.com/ihci_adeki/n/n46f23650d003</guid>
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      <title>仕事で心が折れそうな時、聖闘士星矢で考える。</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/265319528/rectangle_large_type_2_7acb4d4dc6942b9ea89b5930527eda7f.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="cd11e54a-35f2-4595-a5f0-65eaa0ecfbeb" id="cd11e54a-35f2-4595-a5f0-65eaa0ecfbeb">係長様の記事に対抗して…<br>私は<strong>聖闘士星矢</strong>に例えてみた。</p><figure name="24023fe6-bd3a-42d8-bc7f-2b74e6c5ba39" id="24023fe6-bd3a-42d8-bc7f-2b74e6c5ba39" data-src="https://note.com/major_dill4470/n/n6813a87e8598" data-identifier="n6813a87e8598" embedded-service="note" embedded-content-key="emb446f73d599e0"></figure><br/><a href='https://note.com/ihci_adeki/n/ne8a182d2a27c'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/208246902/profile_88d83dd4d259672382e7a83b526ba475.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>いち</note:creatorName>
      <pubDate>Tue, 07 Apr 2026 12:31:39 +0900</pubDate>
      <link>https://note.com/ihci_adeki/n/ne8a182d2a27c</link>
      <guid>https://note.com/ihci_adeki/n/ne8a182d2a27c</guid>
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      <title>休職236日目・止まっていたのではない。出口へ向かう地図を作っていた。</title>
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      <description><![CDATA[<table-of-contents name="5fd6c354-e2b0-4cfe-80b0-35f0cc7f7939" id="5fd6c354-e2b0-4cfe-80b0-35f0cc7f7939"><br></table-of-contents><h3 name="787c112c-e4a9-47ad-a5be-1f7207d3fda5" id="787c112c-e4a9-47ad-a5be-1f7207d3fda5">休職中の私は、休んでいたのではなく、<br>不安で休めていなかった気がする。</h3><br/><a href='https://note.com/ihci_adeki/n/n293ab53b254c'>続きをみる</a>]]></description>
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      <note:creatorName>いち</note:creatorName>
      <pubDate>Tue, 07 Apr 2026 06:57:16 +0900</pubDate>
      <link>https://note.com/ihci_adeki/n/n293ab53b254c</link>
      <guid>https://note.com/ihci_adeki/n/n293ab53b254c</guid>
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      <title>ぬるま湯状態。</title>
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      <description><![CDATA[<p name="09d701a6-3060-4cca-8544-ab4db3fd983d" id="09d701a6-3060-4cca-8544-ab4db3fd983d">ほわ～ん。<br>桜も散り始めているが、まだ見頃だぜ🌸<br>にせつむり母子とお花見してきました。</p><figure name="39974e08-7889-452d-b0bc-adc8f8975331" id="39974e08-7889-452d-b0bc-adc8f8975331"><img src="https://assets.st-note.com/img/1775439109-oFhkjClnYSXtNMbwzV7xaZPy.png" alt="" width="620" height="1149"><figcaption>長野26℃って…蓄熱できたらええのに。</figcaption></figure><br/><a href='https://note.com/ihci_adeki/n/n01ac2894e8e9'>続きをみる</a>]]></description>
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      <note:creatorName>いち</note:creatorName>
      <pubDate>Mon, 06 Apr 2026 10:39:52 +0900</pubDate>
      <link>https://note.com/ihci_adeki/n/n01ac2894e8e9</link>
      <guid>https://note.com/ihci_adeki/n/n01ac2894e8e9</guid>
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      <title>私が休職中に鑑賞したアニメとマンガ一覧。</title>
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      <description><![CDATA[<p name="266732ed-3863-4296-b3fe-fba7fbe08bd6" id="266732ed-3863-4296-b3fe-fba7fbe08bd6"> 🌠<strong>聖闘士星矢【1986】車田正美先生</strong></p><figure name="aa30f314-7f47-4b3b-92d9-78a656dd6899" id="aa30f314-7f47-4b3b-92d9-78a656dd6899" data-src="https://www.cmoa.jp/title/67817/" data-identifier="null" embedded-service="external-article" embedded-content-key="emb2bd483896707"> <a href="https://www.cmoa.jp/title/67817/" rel="nofollow noopener" target="_blank"><strong>聖闘士星矢 1｜無料漫画（マンガ）ならコミックシーモア｜車田正美</strong><em>コミックシーモアなら無料で試し読み！聖闘士星矢 1巻｜【燃え上がれ小宇宙!!　聖闘士星矢誕生】孤児院で育った少年・星矢は、</em><em>www.cmoa.jp</em></a><a href="https://www.cmoa.jp/title/67817/" rel="nofollow noopener" target="_blank"></a> </figure><br/><a href='https://note.com/ihci_adeki/n/n1286eed26e1e'>続きをみる</a>]]></description>
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      <note:creatorName>いち</note:creatorName>
      <pubDate>Mon, 06 Apr 2026 07:14:44 +0900</pubDate>
      <link>https://note.com/ihci_adeki/n/n1286eed26e1e</link>
      <guid>https://note.com/ihci_adeki/n/n1286eed26e1e</guid>
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      <title>休職235日目・仕事はミニゲーム。人生まで詰む設計のほうがバグっている。</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/265189570/rectangle_large_type_2_1ed2747ff56f60449697ac29885abb6f.png?width=800</media:thumbnail>
      <description><![CDATA[<table-of-contents name="028c49b7-477e-455c-be1f-92c75db24d64" id="028c49b7-477e-455c-be1f-92c75db24d64"><br></table-of-contents><h2 name="2b1fe0a2-c26e-4ba5-b268-e0c94f1b5f2a" id="2b1fe0a2-c26e-4ba5-b268-e0c94f1b5f2a">仕事はミニゲーム。</h2><br/><a href='https://note.com/ihci_adeki/n/nf7941daef6bf'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/208246902/profile_88d83dd4d259672382e7a83b526ba475.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>いち</note:creatorName>
      <pubDate>Mon, 06 Apr 2026 07:13:26 +0900</pubDate>
      <link>https://note.com/ihci_adeki/n/nf7941daef6bf</link>
      <guid>https://note.com/ihci_adeki/n/nf7941daef6bf</guid>
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      <title>休職234日目・【改訂版】欲望は自由でも、責任まで免除されるわけじゃない。</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/264465439/rectangle_large_type_2_386a16f8addc6bddce4d4dc75f877c31.png?width=800</media:thumbnail>
      <description><![CDATA[<table-of-contents name="3e051454-6d4e-4a7a-8036-e7cf78ad2425" id="3e051454-6d4e-4a7a-8036-e7cf78ad2425"><br></table-of-contents><h3 name="d630d07b-c589-48ea-8456-b7e743b4e822" id="d630d07b-c589-48ea-8456-b7e743b4e822">前記事の続きです。</h3><br/><a href='https://note.com/ihci_adeki/n/nc18f3946a642'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/208246902/profile_88d83dd4d259672382e7a83b526ba475.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>いち</note:creatorName>
      <pubDate>Sun, 05 Apr 2026 07:56:35 +0900</pubDate>
      <link>https://note.com/ihci_adeki/n/nc18f3946a642</link>
      <guid>https://note.com/ihci_adeki/n/nc18f3946a642</guid>
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      <title>休職233日目・「君にはスポンサーがいたら、いいんじゃない？」と言ったり地元の話がつながらない男のこと</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/264451335/rectangle_large_type_2_02a98d612cd676fa6e7b670a6cfcb83b.png?width=800</media:thumbnail>
      <description><![CDATA[<table-of-contents name="a61628ae-1149-4d4c-9e8b-02a1e1ec28b7" id="a61628ae-1149-4d4c-9e8b-02a1e1ec28b7"><br></table-of-contents><h3 name="dfa08f19-3afd-4dc0-acdd-45af4f3d74b3" id="dfa08f19-3afd-4dc0-acdd-45af4f3d74b3">向こうから告白されて付き合ったはずなのに、<br>なぜか恋人っぽさがなかった。</h3><br/><a href='https://note.com/ihci_adeki/n/n8ada6f141d87'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/208246902/profile_88d83dd4d259672382e7a83b526ba475.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>いち</note:creatorName>
      <pubDate>Sat, 04 Apr 2026 08:45:30 +0900</pubDate>
      <link>https://note.com/ihci_adeki/n/n8ada6f141d87</link>
      <guid>https://note.com/ihci_adeki/n/n8ada6f141d87</guid>
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      <title>気になったもの達4月3日。</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/264420251/rectangle_large_type_2_9218a7dedf110083961c02e73d5c9769.png?width=800</media:thumbnail>
      <description><![CDATA[<p name="29a41770-131b-447e-ada7-f38a50b50dfc" id="29a41770-131b-447e-ada7-f38a50b50dfc">これ、ホンマかいな？<br>労働局行く前に見つけておきたかった💦</p><figure name="ea4b2203-11a4-4379-b8e3-937acb7ce9fa" id="ea4b2203-11a4-4379-b8e3-937acb7ce9fa" data-src="https://youtube.com/shorts/80TSzsVUnyY?si=6_uCf5UeaDi8X5KJ" data-identifier="null" embedded-service="youtube" embedded-content-key="emb911ce93fc613">    </figure><br/><a href='https://note.com/ihci_adeki/n/neb8cfd99c5c9'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/208246902/profile_88d83dd4d259672382e7a83b526ba475.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>いち</note:creatorName>
      <pubDate>Fri, 03 Apr 2026 14:11:27 +0900</pubDate>
      <link>https://note.com/ihci_adeki/n/neb8cfd99c5c9</link>
      <guid>https://note.com/ihci_adeki/n/neb8cfd99c5c9</guid>
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      <title>休職232日目・自身の痴漢被害体験より〜自分の感じた「嫌だ」「怖い」「おかしい」を、大事にしていい。</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/263896919/rectangle_large_type_2_cfe0d40bf4ff96210d0fa6f7d49a3dbe.png?width=800</media:thumbnail>
      <description><![CDATA[<h3 name="ecdb4561-ad67-4726-9094-bfb22d59a0d8" id="ecdb4561-ad67-4726-9094-bfb22d59a0d8">※性被害に関する記述があります。<br>読んでいて苦しくなったら、無理をしないでください。</h3><h2 name="a791b843-0735-4419-9d01-cbf22859b674" id="a791b843-0735-4419-9d01-cbf22859b674">もし自分のこととして重なったり、うまく言葉にできなかったりするなら、<br>この記事を信用できる大人に見せて、話すきっかけにしてもらってもかまいません。</h2><br/><a href='https://note.com/ihci_adeki/n/n5dc4540028b3'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/208246902/profile_88d83dd4d259672382e7a83b526ba475.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>いち</note:creatorName>
      <pubDate>Fri, 03 Apr 2026 07:23:55 +0900</pubDate>
      <link>https://note.com/ihci_adeki/n/n5dc4540028b3</link>
      <guid>https://note.com/ihci_adeki/n/n5dc4540028b3</guid>
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    <item>
      <title>労働局相談を、アンパンマンvsばいきんまんに例えてみた。――これはアンパンチの回ではない。顔を替えずに、先に逃げ道を塞いだ話</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/264167299/rectangle_large_type_2_1550cadc335ec7afba3d2200128b00f8.png?width=800</media:thumbnail>
      <description><![CDATA[<h3 name="18ebfac8-943f-4200-b72b-7d1a1112fd2d" id="18ebfac8-943f-4200-b72b-7d1a1112fd2d"><a href="https://note.com/ihci_adeki/n/nbefa42db9dcd" target="_blank" rel="nofollow noopener">休職231日目・衝動で動く自分が、退いた日。｜いち</a></h3><p name="95cca437-d72a-4451-85f8-1d38ffd9e635" id="95cca437-d72a-4451-85f8-1d38ffd9e635"><a href="https://note.com/ihci_adeki/n/n4e596f10aebf" target="_blank" rel="nofollow noopener">休職230日目・労働局相談は山王戦じゃない。リバウンドを取りに行った日の話。｜いち</a></p><br/><a href='https://note.com/ihci_adeki/n/n2c7dab826262'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/208246902/profile_88d83dd4d259672382e7a83b526ba475.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>いち</note:creatorName>
      <pubDate>Thu, 02 Apr 2026 14:54:40 +0900</pubDate>
      <link>https://note.com/ihci_adeki/n/n2c7dab826262</link>
      <guid>https://note.com/ihci_adeki/n/n2c7dab826262</guid>
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    <item>
      <title>休職231日目・衝動で動く自分が、退いた日。</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/263546677/rectangle_large_type_2_608e8f8a06e41a1458abfe88b38035ee.png?width=800</media:thumbnail>
      <description><![CDATA[<table-of-contents name="0e9374d1-8bf6-4f56-abf9-688535c30cbc" id="0e9374d1-8bf6-4f56-abf9-688535c30cbc"><br></table-of-contents><h3 name="0456f655-03a1-4923-8390-b487959ecd97" id="0456f655-03a1-4923-8390-b487959ecd97">〜休職中は、会社ではなく「自分の衝動」と戦い、溜まった膿を出し切る時間だった〜</h3><br/><a href='https://note.com/ihci_adeki/n/nbefa42db9dcd'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/208246902/profile_88d83dd4d259672382e7a83b526ba475.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>いち</note:creatorName>
      <pubDate>Thu, 02 Apr 2026 08:51:10 +0900</pubDate>
      <link>https://note.com/ihci_adeki/n/nbefa42db9dcd</link>
      <guid>https://note.com/ihci_adeki/n/nbefa42db9dcd</guid>
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      <title>休職230日目・労働局相談は山王戦じゃない。リバウンドを取りに行った日の話。</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/263633068/rectangle_large_type_2_e580d257c507f8d26b3183f18c5a3f31.png?width=800</media:thumbnail>
      <description><![CDATA[<h2 name="9fc1ef02-3adb-4368-b518-593f522f481a" id="9fc1ef02-3adb-4368-b518-593f522f481a">🏀労働局相談をSLAM DUNKに例えてみた。🏀</h2><p name="f37300e0-d73d-4f93-b9ab-fa60a540057d" id="f37300e0-d73d-4f93-b9ab-fa60a540057d">アンパンマンバージョンは、コチラ。</p><br/><a href='https://note.com/ihci_adeki/n/n4e596f10aebf'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/208246902/profile_88d83dd4d259672382e7a83b526ba475.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>いち</note:creatorName>
      <pubDate>Wed, 01 Apr 2026 09:19:15 +0900</pubDate>
      <link>https://note.com/ihci_adeki/n/n4e596f10aebf</link>
      <guid>https://note.com/ihci_adeki/n/n4e596f10aebf</guid>
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      <title>解脱感の朝、聖闘士星矢を思う。</title>
      <description><![CDATA[<p name="669fac27-1987-4168-b176-2d5ff3046e20" id="669fac27-1987-4168-b176-2d5ff3046e20">今朝から、なんだか寒気がする。</p><p name="f5f4ac60-1f67-405e-b6ec-3c96e55e2ef8" id="f5f4ac60-1f67-405e-b6ec-3c96e55e2ef8">くしゃみの出方も、いつもの感じと少し違う。</p><br/><a href='https://note.com/ihci_adeki/n/n48f4453126e4'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/208246902/profile_88d83dd4d259672382e7a83b526ba475.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>いち</note:creatorName>
      <pubDate>Tue, 31 Mar 2026 20:45:16 +0900</pubDate>
      <link>https://note.com/ihci_adeki/n/n48f4453126e4</link>
      <guid>https://note.com/ihci_adeki/n/n48f4453126e4</guid>
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      <title>休職229日目・ダイエットしていないのに、体重が戻った。</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/262830888/rectangle_large_type_2_bb0f62991ff4217a35b40a962b088206.png?width=800</media:thumbnail>
      <description><![CDATA[<table-of-contents name="c45360c7-2566-4120-ab21-68a0e236939d" id="c45360c7-2566-4120-ab21-68a0e236939d"><br></table-of-contents><p name="94eb0fdb-e771-4f1b-9825-b537fdce9480" id="94eb0fdb-e771-4f1b-9825-b537fdce9480">ダイエットしていないのに、体重が戻った。</p><br/><a href='https://note.com/ihci_adeki/n/n1923cddf9118'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/208246902/profile_88d83dd4d259672382e7a83b526ba475.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>いち</note:creatorName>
      <pubDate>Tue, 31 Mar 2026 09:36:44 +0900</pubDate>
      <link>https://note.com/ihci_adeki/n/n1923cddf9118</link>
      <guid>https://note.com/ihci_adeki/n/n1923cddf9118</guid>
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      <title>大津市にて。</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/263363162/rectangle_large_type_2_d0f70f5ea296551ea32dca1f1a5d0972.png?width=800</media:thumbnail>
      <description><![CDATA[<figure name="a3098929-df1f-4a8b-9159-583ece811120" id="a3098929-df1f-4a8b-9159-583ece811120"><img src="https://assets.st-note.com/img/1774860752-6VLdcs1DlHNb3frT5ajFA7iI.jpg" alt="" width="620" height="398"><figcaption></figcaption></figure><figure name="d4924b78-45d3-45bc-af6e-5742256e94ca" id="d4924b78-45d3-45bc-af6e-5742256e94ca"><img src="https://assets.st-note.com/img/1774860753-fyLEmJgp53Dz2ITA4nlX6eRM.jpg" alt="" width="620" height="827"><figcaption>駅ホーム。今が見頃です。</figcaption></figure><br/><a href='https://note.com/ihci_adeki/n/n2cf8c437e20b'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/208246902/profile_88d83dd4d259672382e7a83b526ba475.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>いち</note:creatorName>
      <pubDate>Mon, 30 Mar 2026 17:55:35 +0900</pubDate>
      <link>https://note.com/ihci_adeki/n/n2cf8c437e20b</link>
      <guid>https://note.com/ihci_adeki/n/n2cf8c437e20b</guid>
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      <title>休職228日目・聖闘士星矢を見て思った。デスクイーン島は、A事業所だったのかもしれない。</title>
      <media:thumbnail>https://assets.st-note.com/production/uploads/images/262760480/rectangle_large_type_2_1685a15121dcf7e3495d110ef20e837b.png?width=800</media:thumbnail>
      <description><![CDATA[<table-of-contents name="eda61f71-28bb-453e-ab2d-2dcfdb7b1543" id="eda61f71-28bb-453e-ab2d-2dcfdb7b1543"><br></table-of-contents><p name="76545d82-c11a-4e72-b8bb-6b11973728ad" id="76545d82-c11a-4e72-b8bb-6b11973728ad">去る先週の日曜、<br>買い物へ行った店の入り口で、<br>A,B事業所時代の元同僚(日系外国人)とばったり会った。</p><br/><a href='https://note.com/ihci_adeki/n/n3dfe3eddef2f'>続きをみる</a>]]></description>
      <note:creatorImage>https://assets.st-note.com/production/uploads/images/208246902/profile_88d83dd4d259672382e7a83b526ba475.png?fit=bounds&amp;format=jpeg&amp;quality=85&amp;width=330</note:creatorImage>
      <note:creatorName>いち</note:creatorName>
      <pubDate>Mon, 30 Mar 2026 07:25:14 +0900</pubDate>
      <link>https://note.com/ihci_adeki/n/n3dfe3eddef2f</link>
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