A newsletter about all the nonsense that is this life.

A weekly newsletter discussing all things anti-diet culture, body liberation, intersectional feminism, all served with a dose of side eye and shade.

Insights, observations, and opinions by someone who has a lot—but promptly forgets them

Board-certified physician with 27+ years in the trenches of medicine and life, connecting the dots between hormonal, metabolic and mental health. Real medicine. No toxic positivity or 47-step morning routines.