Intimacy Matters
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Hello 🙋🏼♀️ let me tell you why I’m here
Hello, I’m Nicola I’m a sex and relationship therapist.
Nov 21, 2024
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Nicola Foster
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What Happens When We Stop Reaching for Each Other
How intimacy fades—and how we find our way back
Apr 3, 2025
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Nicola Foster
Do I Help People Find Relationships? Yes, But…
Don't mention twin flames.
Feb 23, 2025
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Nicola Foster
Messy Love
Is love a noun or a verb?
Feb 10, 2025
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Nicola Foster
In the Shelter of Each Other
Why getting good at co-regulation is so essential for healthy partnership.
Jan 21, 2025
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Nicola Foster
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Celebrating 7 Years as a Therapist 🎉
Seven years ago, marks me starting my own business as a therapist.
Jan 7, 2025
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Nicola Foster
The Fear and Beauty of Intimacy
+ why intimacy is at the heart of all my work
Dec 10, 2024
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Nicola Foster
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Pause - Drop Into Presence Meditation
If you find yourself needing a moment to reconnect today.
Dec 4, 2024
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Nicola Foster
A letter to a friend with low libido
You deserve trust, intimacy, and the gentle pleasure that feels just right for you.
Nov 27, 2024
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Nicola Foster
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Stop chasing sparks. Build a fire that never burns out
When I’m introducing clients to new ways to reconnect using more presence, slowness and intimacy, I frequently hear these objections.
Nov 20, 2024
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Nicola Foster
🙏 In Praise of the Vulnerable Man 🙏
For International Men's Day yesterday - inspired by Alanis Morissette
Nov 20, 2024
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Nicola Foster
I Miss You: Understanding Differences In Desires
Let's drop the judgment. What if no one is wrong?
Nov 14, 2024
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Nicola Foster
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Intimacy Matters
I’m Nicola a sex and relationship therapist sharing my authentic insights and tips and recommendations for enjoying nourishing, rewarding and sexually alive relationships at every life stage.
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