Recommended by Paul Sturrock
A science-backed newsletter about ADHD, exercise, and why starting can feel impossible – even when you want to. We explore how body signals get scrambled, how that affects routines, and what it actually takes to rebuild follow-through from the inside out.
One of the most sensible approaches to fitness that is inclusive. Great stories as a bonus!
Your space to build a sustainable, profitable therapy practice that cares for you as a therapist. Become a member to grow your caseload and work towards £5K+ months with Q&As, support and a community shaping the future of private practice.
I actually signed up for this to check it out for my wife, a therapist who hates the fact that she's therefore necessarily a business as well. On of the best and only resources to help therapists to build a viable practice.
I help people navigate the psychological, emotional, and strategic terrain of life transitions in a rapidly-changing world — through a blend of sensemaking, emotional grounding, identity prototyping, and small experiments
Hard to describe, which is the reason it's great: authentic, original, and never clichéd exploration.
