Nathan’s Substack

Insights and perspectives on life, business, relationships and fitness

A newsletter on lessons learned through adversity and education. Covering topics from personal stories to nutrition education to help you home in your mind, body, and spirit to transcend into the next stage of life

Absolute is a space full of actionable information related to the management of any athlete as an adaptable system.

Documenting the more cerebral part of training while exploring new ideas and concepts