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So much possible parameters for the programs creation. Everything is adaptable, there's a follow-up, a calendar and everything in place to stop procrastinate and have a real training routine to progress.
François
Hyrox
I found the motivation I was struggling to get and became disciplined enough to reach my goals. In addition, the app is very intuitive!
Amaury
Fitness
I've been very impressed by the level of details and the live chat with MyTrainer AI.
Axel
Bodybuilding
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Learn which beginner workout split fits your schedule and goals, with specific 3-, 4-, and 6-day plans, sets and reps, progression steps, and recovery guidance to build muscle and strength safely.
